Essential Rice Side Dishes | Sudachi https://sudachirecipes.com/rice-sides-recipes/ Mastering Japanese Recipes at Home Sat, 25 Oct 2025 00:19:34 +0000 en-US hourly 1 https://sudachirecipes.com/wp-content/uploads/2025/08/cropped-sudachi-icon-512-32x32.png Essential Rice Side Dishes | Sudachi https://sudachirecipes.com/rice-sides-recipes/ 32 32 Garlic Steak Fried Rice (Teppanyaki Restaurant Style) https://sudachirecipes.com/garlic-steak-fried-rice/ https://sudachirecipes.com/garlic-steak-fried-rice/#respond Sat, 25 Oct 2025 00:08:17 +0000 https://sudachirecipes.com/?p=56164 Bring the Teppanyaki restaurant home with this fragrant and buttery garlic fried rice topped with perfectly cooked beef steak and crispy garlic chips!

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What if your weeknight fried rice could taste like teppanyaki restaurant in Japan without the chaos or the takeout bill?

I’ve made ramen restaurant style chahan, miso yakimeshi, and ketchup chicken rice, but this teppanyaki steak version delivers maximum wow-factor with minimum stress. Ready to skip takeout tonight?

garlic fried rice topped with rare pan-fried beef steak slices, chopped green onions and crispy garlic chips in a white dish thumbnail

Recipe Snapshot


  • What is it? Teppanyaki-style steak fried rice with garlic chips.
  • Flavor profile: Savory, Garlicky, Buttery
  • Why you’ll love this recipe: It transforms the leftover rice into your biggest win, in one pan, in 25 minutes.
  • Must-haves: Garlic, Beef steak, Heavy skillet or wok
  • Skill Level: Medium
  • Suitable for Meal Prep? Yes!

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side view of garlic fried rice topped with rare pan-fried beef steak slices, chopped green onions and crispy garlic chips in a white dish

What is Teppanyaki-Style Garlic Rice?

Teppanyaki-style garlic fried rice (ガーリックライス) is warm, buttery rice cooked with golden, fragrant garlic. Originally born in Kobe, Japan, it became a favorite side for teppanyaki-style steak dinners, soaking up all that savory beef flavor right off the grill.

The idea came from a Filipino customer who asked the chef to toss in some garlic and the rest is delicious history.

Today, it is an easy win at home: quick to make, deeply satisfying, and versatile enough to pair with almost anything. It’s a perfect example of Japanese-Western fusion cuisine, familiar ingredients like butter and garlic meeting Japan’s love for perfectly seasoned rice.

Garlic Fried Rice Ingredients

Ingredients needed to make teppanyaki style garlic fried rice. From top to bottom, left to right: thick beef steak, garlic, lemon juice, sake, butter, Chinese style chicken bouillon powder, oyster sauce, salt & freshly ground black pepper, cooked & cooled Japanese rice, soy sauce
  • Cooked Rice (Japanese short-grain or Calrose): Grab short-grain or Calrose at Asian grocers or online. I actually recommend day-old rice from the fridge and break up clumps so every grain gets glossy for this recipe.
  • Beef Steak (sirloin, ribeye, New York strip…etc): This is where the dish gets its “wow” factor, so grab whatever looks good at your regular grocery store. Sirloin, ribeye, or New York strip all work beautifully. Relatively thick cut is recommended.
  • Garlic Cloves: Fresh garlic is the star! Golden chips bring a toasty crunch while minced garlic melts into sweet, savory aroma.

Substitutions & Variations

  • No Japanese rice? Grab Calrose rice (medium-grain) in the rice aisle. Brands like Botan or Nishiki are at grocery stores and work perfectly for fried rice. They’re close enough to Japanese rice.
  • Not feeling beef steak tonight? Swap in pork chops, chicken thighs, or even shrimp. The garlic butter situation works with all of them. Just adjust your cooking time! All of the alternatives need to be cooked through completely (no pink).
  • Want it spicy? Toss 1-2 dried red chili peppers (or a big pinch of red pepper flakes) into the oil when you’re frying the garlic slices at the beginning.

Have trouble finding Japanese ingredients? Check out my ultimate guide to Japanese ingredient substitutes!

How to Make My Garlic Steak Fried Rice

Before you start: Mince 1 clove of garlic and slice the other clove thinly after removing the green germ if present. Removing the germ softens pungency and prevents burning.

finely diced garlic and thinly sliced garlic on a wooden cutting board

Also, sprinkle both sides of your steak generously with salt, then let it rest at room temperature for at least 15 minutes, ideally 30 if you’ve got the time.

Choose the Best Pan

Professional teppanyaki chefs work on thick steel griddles that hold ferocious heat, but home kitchen doesn’t need that firepower. A heavy-bottomed cast iron skillet, carbon steel wok, or even a thick stainless pan will work beautifully.

No cast iron or carbon steel? Your regular nonstick will still deliver tasty results; you’ll just need a gentler hand with the heat.

STEP
Make the Garlic Oil and Chips

i. Add neutral oil to the cold pan, scatter in the sliced garlic, and cook low and slow (about 5 minutes) until pale gold. This gently flavors the oil and yields crisp chips; swirl occasionally so slices color evenly.

thin garlic slices sizzling in oil in a wok

ii. Remove chips the moment they turn straw-gold as carryover heat will deepen them. Then reserve both chips and oil.

crispy garlic chips on kitchen paper to absorb excess oil
Why Low Heat Matters

Starting garlic in cold oil lets aroma diffuse before browning. Once it tips past golden, bitterness blooms fast. Keeping heat low safeguards that sweet, nutty profile you want for the rice.

STEP
Sear the Steak with Frequent Flipping

i. Crank your now-empty skillet with garlic oil to high heat. Grind fresh black pepper over both sides of your rested steak, then lay it gently into the pan.

frying a thick fatty steak in a wok

ii. Flip every 30 seconds for even cooking and a fast, deep crust. Cook about 4 minutes (8 flips) total.

steak frying in a wok

iii. Transfer the steak to a rack for 3-5 minutes. Catch any juices on the plate. Those drippings are liquid gold, add them back to the rice later for built-in beefy depth. Expect a small temperature rise during the rest, which helps land your target doneness.

pan-seared beef steak resting on a wire rack
STEP
Bloom the Garlic & Fry the Rice

i. Return the pan to low heat with the remaining garlic oil, and add the minced garlic. Stir gently just until fragrant to perfume the base of the rice. Avoid browning. If it starts to color, immediately proceed to the next step to halt cooking.

finely diced garlic frying in oil in a wok

ii. Increase to medium, add cool, firm rice, and press-and-chop with a spatula to break clumps as the grains drink the aromatic oil. If using freshly cooked rice, spread it on a tray for a minute to vent before it hits the pan.

cooked rice in a wok to make fried rice

iii. Sprinkle in a pinch of salt, Asian chicken bouillon powder, and oyster sauce. Splash sake along the pan’s rim so it sizzles and loosens flavorful fond. Stir to coat and keep breaking any new clumps. Tip in the reserved steak juices now too so they mingle with the rice.

garlic fried rice in a wok
STEP
Char the Soy, Then Toss

i. Scoot rice to create a hot bare spot, raise heat to high, and drizzle soy sauce into that zone. Wait ~5 seconds as it sizzles and darkens, then toss to coat all the grains.

sauce added to side of pan to mix in with garlic fried rice

You’re essentially building smoky aroma without soaking the rice.

Why the Char Works

Those toasty aromas are Maillard reaction notes. The same class of reactions responsible for the color and fragrance of seared meat, toast, and even soy sauce itself. Brief contact on a hot surface concentrates flavor without adding excess moisture.

ii. Cut the heat, melt in unsalted butter and fold through chopped parsley for a glossy finish. The butter rounds sharp edges from the soy while keeping the grains separate and lightly coated.

butter and parsley added to garlic fried rice in a pan
STEP
Plate and Finish

i. Mound the rice in a bowl or a plate.

garlic fried rice in a white dish

ii. Fan the steak slices on top, and shower with chopped green onions and the reserved garlic chips. Squeeze on a little lemon, add a final crack of pepper, and serve immediately while the chips stay crisp.

garlic fried rice topped with rare pan-fried beef steak slices, chopped green onions and crispy garlic chips in a white dish
Yuto headshot

Essential Tips & Tricks


  1. Use heavy cookware like cast iron or carbon steel for stable heat.
  2. Use day-old or cooled rice. Warm, freshly cooked rice clumps. Lightly dried rice stays fluffy when tossed. If using hot rice, spread it briefly to vent steam first.
  3. Keep the pan moving. Constant stirring and lifting prevent scorching and help each grain coat evenly in aromatic oil.
  4. Add steak drippings back into the rice. Those juices act like instant umami stock.
  5. Finish with butter off-heat. It melts into a silky glaze, rounding the salty-soy flavors and keeping grains separate.

With these simple tips in mind, you’re set for success every time you make garlic steak fried rice.

Storage & Meal Prep

Fridge: Store cooled garlic steak rice in an airtight container up to 1 day. Beyond 24 hours, the rice dries out and the flavor fades.

Freezer: Airtight container or freezer bags, up to 2-3 weeks. Portion into single servings, flatten into thin layers for faster, more even reheating, and wrap tightly to prevent freezer burn and odor transfer.

Meal Prep: Rice: Cook rice 1 day ahead, spread on a tray to cool completely, then refrigerate in an airtight container. Steak: Season steak with salt up to 4 hours ahead

Reheating: For best results, reheat in a skillet over medium-high heat with oil until sizzling hot. Microwaving also works, heat in intervals and mix each time to ensure even heating. Make sure it’s piping hot before serving.

Steak Fried Rice Q&A

Why does my garlic taste bitter or burnt?

You overheated it. Start garlic in cold oil over low heat and pull it the moment it turns pale gold. Avoid high heats and don’t let it brown.

My garlic rice turns mushy. What went wrong?

Too much moisture or crowding. Use cooled, dry rice. Cook 200-300 g per batch depending on your pan size.

Why does the rice stick to my pan?

The pan wasn’t hot or oiled enough, or it’s overcrowded. Preheat thoroughly, use enough oil, listen for a steady sizzle, and stir/lift often. If sticking starts, boost heat and deglaze the stuck bits with a few drops of soy to release them.

garlic fried rice and steak on a silver spoon

More Japanese Beef Recipes

Hungry for more? Browse through my collection of Japanese beef recipes to discover flavorful dishes that’ll satisfy your cravings!

Did You Try This Recipe?

garlic fried rice topped with rare pan-fried beef steak slices, chopped green onions and crispy garlic chips in a white dish thumbnail
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Garlic Steak Fried Rice (Teppanyaki Restaurant Style)

Bring the Teppanyaki restaurant home with this fragrant and buttery garlic fried rice topped with perfectly cooked beef steak and crispy garlic chips!
Course Dinner, Main Course
Cuisine Fusion, Japanese
Method Pan fry
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 35 minutes
Servings 2 servings
Calories 379kcal
Author Yuto Omura

Ingredients

Instructions

  • Sprinkle both sides of 150 g beef steak with a generous pinch of salt and rest at room temperature for 15-30 minutes. Take 2 cloves garlic and remove the cores. Finely mince half, and thinly slice the other half.
    finely diced garlic and thinly sliced garlic on a wooden cutting board
  • Pour 1 tbsp cooking oil into a cold wok or large skillet and heat on low. Add the sliced garlic (save the minced for later) and gently heat until lightly golden and crisp.
    thin garlic slices sizzling in oil in a wok
  • Place the garlic slices on a piece of a kitchen paper to absorb excess oil.
    crispy garlic chips on kitchen paper to absorb excess oil
  • Increase the heat to high and sprinkle the rested steak with 1 pinch ground black pepper on each side. Once fully heated, place the steak in the pan and flip every 30 seconds for 4 minutes (8 flips).
    fried beef steak in a wok side view to show seared edges
  • Transfer the steak to a wire rack with a container underneath to catch the juices. Rest for 3-5 minutes.
    pan-seared beef steak resting on a wire rack
  • Reduce the heat to low and using the same pan, add the minced garlic. Don't let the garlic brown. As soon as it smells fragrant, add 200 g cooked Japanese short-grain rice, increase the heat to medium and break it up with a spatula.
    cooked rice in a wok to make fried rice
  • Sprinkle ¼ tsp salt, ½ tsp Chinese-style chicken bouillon powder and ½ tsp oyster sauce over the rice and splash 1 tsp sake around the edge of the pan. If your steak has released juices, pour it in now and mix thoroughly into the rice.
    garlic fried rice in a wok
  • Push the rice to one side, increase the heat to high and pour 1 tsp Japanese soy sauce (koikuchi shoyu) into the empty space. Let it sizzle for a few seconds then move the rice back into the space and toss to coat.
    sauce added to side of pan to mix in with garlic fried rice
  • Turn off the heat and add 1 tsp unsalted butter and some dried parsley, then mix well and divide into serving bowls.
    butter and parsley added to garlic fried rice in a pan
  • Cut the steak into thick slices and place them on top of the rice. Serve with a squeeze of lemon, some freshly ground black pepper, finely chopped green onions and the crispy garlic chips. Enjoy!
    garlic fried rice topped with rare pan-fried beef steak slices, chopped green onions and crispy garlic chips in a white dish

Notes

Swap proteins as needed. Pork chops, chicken thighs, or shrimp all work. Adjust cook time and cook through.
Pick a heavy pan (cast iron, carbon steel, or thick stainless) for steady heat. Nonstick also works with gentler heat.
Storage: Fridge 1 day in an airtight container, Freezer 2-3 weeks in flat, single-serve packets to reheat evenly and prevent odor transfer.
Meal prep: Cook rice 1 day ahead, spread on a tray to cool completely, then refrigerate. Salt steak up to 4 hours ahead.
Reheating: Best in a skillet over medium-high with a little oil until sizzling; microwave is acceptable.
Serving ideas: Japanese Seaweed & Tofu Salad, Pickled Daikon (Takuan), Japanese Egg Drop Soup, Hōjicha Ice Cream

Nutrition

Calories: 379kcal | Carbohydrates: 30g | Protein: 18g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 51mg | Sodium: 617mg | Potassium: 278mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 2mg

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Cold Ochazuke with Umeboshi (Hiyashi Chazuke) https://sudachirecipes.com/cold-ochazuke/ https://sudachirecipes.com/cold-ochazuke/#respond Thu, 11 Sep 2025 01:00:24 +0000 https://sudachirecipes.com/?p=54968 This invigorating version of ochazuke is made with refreshingly chilled green tea and a variety of customizable toppings sure to elevate your appetite on hot days!

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What if you could cool down lunch or dinner without ever touching the stove?

Unlike the usual ochazuke with steaming dashi broth, this chilled twist rinses rice cold, tops it with pickled plums (umeboshi), and finishes with a splash of refreshing iced green tea.

Chilled ume chazuke topped with tempura flakes, bonito flakes, kizami nori, shredded shiso leaves and one umeboshi in a white and blue flower-design bowl

Recipe Snapshot


  • What is it? A cooling bowl of rice bathed in green tea with umeboshi.
  • Flavor profile: Tangy, Savory, Refreshing
  • Why you’ll love this recipe: It’s the perfect antidote to brutal summers. No stove, no heat, just instant cooling comfort.
  • Must-haves: Pickled plum (umeboshi), Chilled green tea, Cold cooked rice.
  • Skill Level: Easy

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Ume Chazuke in a blue bowl with flower design next to a glass of chilled green tea on a bamboo mat coaster

What is Cold Ochazuke

Cold ochazuke is a centuries-old way of enjoying rice, long before the warm version most people know today. The Heian-era (794 – 1185) classic The Tale of Genji (源氏物語) mentions “mizumeshi (水飯),” rice cooled with water, which some scholars see as an ancestor of hiyashi chazuke.

Later, samurai relied on it as quick sustenance during the Warring States period (1467 – 1568), while the Edo era’s (1603 – 1868) love for tea spread the more familiar hot ochazuke.

At its core, the dish is simple: cold tea poured over rice, finished with toppings like umeboshi, sesame, or nori. It’s a light, cooling way to refresh leftover rice, especially if you’ve already mastered how to cook Japanese rice or use a rice cooker.

Cold Ochazuke Ingredients

Ingredients needed to make chilled ume chazuke on a white background with labels. From top to bottom, left to right: shredded nori, pickled plum, cold cooked rice, cold green tea, perilla leaf, salt, bonito flakes, tempura flakes, dashi granules, wasabi and ground toasted white sesame seeds

  • Cold Japanese rice (short- or medium-grain, e.g., Calrose/sushi rice): You want cool, lightly sticky grains that stay tender when you pour in chilled tea.
  • Tempura flakes (tenkasu): Traditionally ochazuke uses arare (tiny rice crackers), but I use tenkasu here because it’s easy to find and stays crisp. If you spot arare, feel free to use it.
  • Umeboshi (pickled plum): This pop of bright, salty-tart flavor melts into the tea and wakes up the whole bowl. It’s often stocked at Asian groceries. Can’t find it? Use my salmon flakes recipe for classic salmon ochazuke vibes. If you prefer a smoother stir-in, umeboshi paste is an easy alternative.

Substitutions /Variations

  • Umeboshi: salmon flakes, mentaiko (spicy cod roe), Japanese pickled cucumber.
  • Cooked Japanese rice: Cooked Calrose rice.
  • Tempura flakes: Arare crackers.

Have trouble finding Japanese ingredients? Check out my ultimate guide to Japanese ingredient substitutes!

How to Make My Cold Ochazuke

Before you start: make sure your green tea and cooked rice are thoroughly chilled in the fridge.

STEP
Prepare the Rice

i. Gently wash your cold leftover rice in cool water to remove any gummy starch.

washing rice in a sieve over a bowl of cold water

ii. Then drain thoroughly before transferring to your serving bowl.

washed and cooled cooked rice in a white bowl with blue rim

Why This Step Matters

When rice cools, surface starches create a tacky coating that turns unpleasantly gluey when wet. Rinsing strips away this starch layer, making sure your ochazuke maintains that light, flowing texture that makes each spoonful so satisfying on a hot day.

STEP
Layer the Toppings

i. Arrange all your toppings over the clean rice: umeboshi plum, instant dashi granules, katsuobushi (bonito flakes), shredded nori seaweed, finely shredded shiso leaf, salt, sesame seeds, wasabi, and a sprinkle of tenkasu (crispy tempura bits).

Cold rice topped with tempura flakes, bonito flakes, shredded nori, shredded shiso leaves, a blob of wasabi and a pickled plum in the center

ii. Don’t worry about perfect placement! Ochazuke is meant to be rustic and personal.

STEP
Pour and Serve

i. Pour chilled green tea directly over the arranged toppings and watch as the flavors begin to meld.

pouring chilled green tea from a glass into a bowl of rice with toppings and umeboshi pickled plum (ume chazuke)

ii. For extra refreshment on sweltering days, add a couple of ice cubes, but remember that too much ice will dilute the overall flavor.

a white scoop with two ice cubes hovering above a bowl of hiyashi ume chazuke

Tea Alternatives

While I use green tea, mugicha (barley tea), hojicha (roasted green tea), genmaicha (brown rice tea), or even oolong tea work beautifully!

Yuto headshot

Essential Tips & Tricks


  1. Rinse cold rice thoroughly.
  2. Use chilled tea for ultimate refreshment.
  3. Keep toppings dry and add right before serving. Moisture from wet nori or damp bonito flakes will make everything soggy before you even add the tea.

With these simple tips in mind, you’re set for success every time you make cold ochazuke.

Storage & Meal Prep

This dish is not suitable for storage.

Meal Prep: You can prepare individual topping portions in small containers. Keep cooked rice in the fridge for up to 2 days. Brew tea up to 48 hours in advance and keep it chilled in the fridge.

What to Serve With This Recipe

Hiyashi Chazuke Q&A

Can I use freshly cooked hot rice instead of leftover rice for this cold ochazuke?

Fresh hot rice will make your ochazuke warm and defeat the cooling purpose. If you must use fresh rice, leave it to cool or check out my classic salmon ochazuke recipe.

Can I make cold ochazuke with other grains besides white rice?

Japanese multi-grain rice or brown rice works but avoid quinoa or other grains.

Is this actually filling enough for dinner?

Ochazuke is traditionally a light meal or late-night snack. For a more substantial dinner, serve with protein-rich sides like grilled mackerel or pair with miso soup.

A hand holding cold plum chazuke in a white and blue bowl with wooden chopsticks

More Japanese Summer Recipes

Beat the heat this season with my refreshing Japanese summer recipes!

Did You Try This Recipe?

Chilled ume chazuke topped with tempura flakes, bonito flakes, kizami nori, shredded shiso leaves and one umeboshi in a white and blue flower-design bowl
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Hiyashi Chazuke with Umeboshi

This invigorating version of ochazuke is made with refreshingly chilled green tea and a variety of customizable toppings sure to elevate your appetite on hot days!
Course Breakfast, Lunch, Sides
Cuisine Japanese
Duration 15 minutes or less
Diet Dairy Free, Egg Free, Pescatarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 184kcal
Author Yuto Omura

Ingredients

Instructions

  • Wash 1 ptn cooked Japanese short-grain rice with cold water to remove any gummy starch.
    washing rice in a sieve over a bowl of cold water
  • Drain thoroughly and place in a serving bowl.
    washed and cooled cooked rice in a white bowl with blue rim
  • Sprinkle with 1 tbsp bonito flakes (katsuobushi), ½ tsp ground sesame seeds, ¼ tsp dashi granules, ⅛ tsp salt and a generous amount of tempura flakes (tenkasu). Place 1 perilla leaf (shiso) (shredded), a pinch of kizami nori (shredded nori) and 1 pickled plum (umeboshi) in the center. Add a small blob of wasabi paste on the side of the bowl if you like.
    Cold rice topped with tempura flakes, bonito flakes, shredded nori, shredded shiso leaves, a blob of wasabi and a pickled plum in the center
  • Serve with 100 ml green tea (chilled) on the side and pour it over the rice right before eating. Add 2-3 ice cubes to make it extra cold. Mix well and enjoy!
    pouring chilled green tea from a glass into a bowl of rice with toppings and umeboshi pickled plum (ume chazuke)

Notes

Cook the rice, brew the tea and chill both in the fridge before starting the recipe. These can be prepared and stored for up to 48 hours in advance.
I used green tea, but mugicha (barley tea), hojicha (roasted green tea) or genmaicha (brown rice tea) also work beautifully.
Serving ideas: Sunomono (vinegar salad), Edamame with sea salt, Wakame seaweed salad, Pickled Napa cabbage

Nutrition

Calories: 184kcal | Carbohydrates: 37g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 633mg | Potassium: 256mg | Fiber: 3g | Sugar: 1g | Vitamin A: 5IU | Calcium: 25mg | Iron: 1mg

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Sobameshi (Kobe’s Fried Rice & Yakisoba Mashup) https://sudachirecipes.com/sobameshi/ https://sudachirecipes.com/sobameshi/#respond Thu, 12 Jun 2025 00:03:50 +0000 https://sudachirecipes.com/?p=48102 Yakisoba meets Chahan in this delicious fusion dish that combines familiar Japanese street food flavors with the tender yet slightly chewy texture of fried rice!

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Featured Comment:

“I made this for dinner today and it was amazing. Thank you! I will definitely make again”

– @kbbakes (from YouTube)

What is Sobameshi?

Ever heard of sobameshi (そばめし)? Simply put, it’s a mashup of yakisoba and fried rice. It’s like fried rice with that distinctive Worcestershire sauce-based flavor that yakisoba is known for.

Japanese festival style yakisoba noodles in a bamboo boat close up
Yakisoba

Japanese chahan (fried rice) on a white ceramic spoon
Fried rice (Chahan)

It originally started in downtown Kobe, where factory workers from nearby plants would ask the chef to stir-fry their cold lunch rice together with noodles. Even many Japanese people haven’t tried this, but in my hometown, it was a fairly popular homecooked dish that we ate often as kids.

soba meshi topped with bonito flakes, aonori and pink pickled ginger on a black plate on a wooden background top down

Why? It’s easy to make in one pan, and you can add more vegetables than you can in yakisoba or fried rice. This is perfect for weeknight dinners. The recipe I’m sharing today keeps the core essence while adding a few secret touches to give it a modern twist!

Key Ingredients & Substitution Ideas

Ingredients needed to make soba mesh labelled (from left to right, top to bottom) cooked rice, thinly sliced pork belly, oyster sauce, ketchup, garlic clove, worcestershire sauce, tenkasu, sake, yakisoba noodles, smoked paprika, curry powder, chicken bouillon powder, dashi granules, soy sauce, carrot, bell pepper, cabbage

  • Cooked Japanese rice: Short-grain Japanese rice or medium-grain varieties like Calrose work best. Day-old refrigerated rice is actually preferable to freshly cooked rice since it’s drier and won’t clump up in the pan. If you do you freshly cooked rice, let it cool and dry out a little before you start this recipe.
  • Thinly sliced pork belly: The fatty pork belly is ideal as it renders delicious fat that flavors the entire dish. Ground pork makes an excellent substitute if pork belly isn’t available. Just use lard to compensate for the missing fat.
  • Yakisoba noodles: Pre-steamed yakisoba noodles (yakisoba-men) are the easiest option and can be found in the refrigerated section of Asian grocery stores. If unavailable, you can use fresh ramen noodles with an oiling step or try my spaghetti hack.

Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Sobameshi at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Sobameshi recipe for a complete visual walkthrough!

STEP
Mise en Place

Measuring and cutting all of your ingredients first will ensure everything runs smoothly when it’s time to cook.

Start by washing and cutting the vegetables (carrot, green bell pepper, and cabbage) into similar size cubes.

diced carrot and green bell pepper, and finely diced cabbage on a wooden cutting board

First, finely chop your thin pork belly slices by rocking your knife back and forth in different directions. You’re looking for small pieces (but not as small as ground meat).

For the yakisoba noodles, roughly cut the block into strips that are about 1 to 2 cm wide. We don’t want any long noodles left in this dish.

cutting yakisoba noodles on a wooden cutting board

Roughly cut your thinly sliced pork belly into small pieces by rocking your knife back and forth in alternating directions. We’re aiming for small, but not as small as ground meat.

thinly sliced pork belly cut into small pieces on a white cutting board

Also, mix together Worcestershire sauce, oyster sauce, ketchup, curry powder, and smoked paprika powder to make the sauce and set it by the stove for later. If you’re not cooking right away, store everything in separate sealed containers in the fridge.

mixing soba-meshi sauce in a glass bowl on a white background

Secret Flavor Boost

That’s what sets my recipe apart! Just add a touch of curry powder and smoked paprika to give it a spicy kick and a hint of smoke. Just don’t go overboard, or it’ll overpower the sauce!

STEP
Render the Pork Fat

Heat a nonstick pan over medium heat and add your oil. Once it shimmers, add the pork belly and finely diced garlic. Season lightly with salt and pepper and let the pork sizzle until you see clear fat pooling around the edges.

If you swap in ground pork instead of belly, you can use lard for extra flavor, but it’s optional.

Why a nonstick pan?

Using a large, nonstick pan cuts down on scrubbing later. Nobody wants rogue noodles stuck at the bottom of their pan.

STEP
Crisp the Noodles

Push the pork and garlic to one side, then slide the noodles into the empty space. Let them sit undisturbed on high heat until the underside turns lightly brown and crisp, then flip and repeat on the other side so more surface of the noodles get that satisfying crunch.

thinly sliced pork belly and yakisoba noodles frying in a pan on the stove top

Crisping creates extra texture and Maillard reaction, so every bite has a little “snap” instead of a soggy noodle flop.

STEP
Stir-Fry the Vegetables

Add the cabbage, carrot, and bell pepper. Sprinkle a little salt to help the vegetables release their moisture and soften faster. Keep the heat high and stir so that everything cooks evenly but maintains its bite.

carrot, green bell pepper and cabbage mixed with yakisoba noodles and pork bell in a large frying pan on the stove

STEP
Incorporate the Rice and Seasonings

Add your cold, day-old rice and then sprinkle in the chicken bouillon powder, dashi granules, and sake. Give it a good stir until everything’s separated and coated.

adding rice, dashi granules, chicken bouillon powder and sake to pan of stir fried vegetables and noodles to make soba-meshi

Why use cold rice?

Rice that’s had time to cool forms firmer starch crystals, so it won’t easily stick to the pan. This way, you get that coveted “fried rice” fluff rather than a gummy clump. Forget to cook it in advance? Spread freshly cooked rice out on a plate to cool quickly, then chill it in the fridge for a short time to help it dry out a bit.

STEP
Finish with Sauce and Aromatics

Drizzle your pre-mixed sauce evenly over the rice and vegetables. Give it a good stir until everything’s nice and shiny.

adding sauce to soba-meshi in a frying pan on the stove top

Finally, pour in soy sauce against the hot wall so it sizzles before you fold it in. This gets you that deep, caramelized aroma.

adding soy sauce to soba-meshi in a frying pan on the stove top

When you toast soy directly on metal, you get these extra savory notes before it seeps into the food. It’s a trick to get that unmistakable deep umami. If your pan’s sides are low, clear a small spot on the surface, drip the soy there, let it darken slightly, and then fold it in for the same effect.

STEP
Add Crunch and Plate

Scatter the tenkasu (tempura flakes) over the top, give one final toss, then mound the mixture onto a warm plate.

adding tenkasu to soba meshi in a frying pan on the stove with wooden spatula

Sprinkle on some bonito flakes and aonori, then drizzle with sesame oil. And don’t forget to serve it with red pickled ginger for a bright zing!

soba meshi topped with bonito flakes, aonori and pink pickled ginger on a black plate on a white background

I also like frying sunny-side up eggs in a separate pan.

two eggs frying sunny side up in a frying pan on the stove

Then put it on top!

placing a sunny-side up fried egg onto soba meshi on a black plate on a wooden

Jump to Full Recipe Measurements

Yuto headshot

Essential Tips & Tricks


  1. Use day-old, cold rice to keep grains separate and prevent a gummy texture.
  2. Use a large nonstick pan.
  3. Let the noodles brown undisturbed before stirring to build extra texture.
  4. Drizzle soy onto the hot pan wall to maximize its aroma.

With these simple tips in mind, you’re set for success every time you make Sobameshi.

Meal Prep & Storage

This sobameshi is excellent for meal prep!

  • Full Dish Prep: Prepare the entire recipe as written, then spread it out on a plate to cool quickly. Once at room temperature, portion into airtight containers and refrigerate. The flavor is at its peak after about 12-24 hours as the seasonings fully integrate. Reheat in a frying pan or wok and enjoy within 1-2 days for best quality.
  • Component Prep: Whisk together the sauce ingredients up to 5 days in advance and store in a sealed jar in the fridge.
  • Storage: Use airtight containers. Cool the sobameshi completely before sealing to prevent condensation. Keep refrigerated and consume within 1-2 days. If freezing, wrap portions tightly in plastic wrap, place in sealable freezer bags and use within 2-3 weeks. To thaw, place in the fridge overnight or microwave for convenience. Always reheat in a frying pan or wok to refresh the texture and make sure it’s piping hot before serving.

a close up of soba meshi on a dark wooden spoon held above a black plate of soba meshi

I hope you enjoy this Sobameshi recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

More Street Food Recipes

Hungry for more? Explore my street food recipe collection to find your next favorite dishes!

scooping a spoonful of soba-meshi from a black plate next to salt and pepper grinders

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Sobameshi (Yakisoba Fried Rice)

Yakisoba meets Chahan in this delicious fusion dish that combines familiar Japanese street food flavors with the tender yet slightly chewy texture of fried rice!
Course Dinner, Lunch, Main Course
Cuisine Japanese
Method Pan fry
Duration 20 minutes
Diet Dairy Free
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 768kcal
Author Yuto Omura

Ingredients

Sauce

  • Worcestershire sauce1 tbsp Worcestershire sauce
  • ½ tbsp oyster sauce
  • 1 tsp tomato ketchup
  •  

    tsp smoked paprika powder unsweetened

  • Homemade Japanese curry powder in a small white bowl heaped on a brown ceramic spoon tsp Japanese style curry powder or any curry powder mix

Topping ideas

Instructions

  • Start by preparing your vegetables. Peel ¼ carrot and roughly dice it into small cubes. Cut 1 green bell pepper and 150 g green cabbage to a similar size.
    diced carrot and green bell pepper, and finely diced cabbage on a wooden cutting board
  • Cut 150 g yakisoba noodles (pre-steamed) block into strips about 1-2cm thick.
    yakisoba noodles cut into small pieces on a wooden cutting board
  • Finely chop 150 g thinly sliced pork belly into small pieces by rocking your knife back and forth in different directions. Alternatively, use ground pork.
    thinly sliced pork belly cut into small pieces on a white cutting board
  • In a bowl mix 1 tbsp Worcestershire sauce, ½ tbsp oyster sauce, 1 tsp tomato ketchup, ⅛ tsp smoked paprika powder and ⅛ tsp Japanese style curry powder. Set by the stove for later.
    mixing soba-meshi sauce in a glass bowl on a white background
  • Heat a non-stick pan on medium and add 1 tsp cooking oil. Once hot, add 1 clove garlic and the pork belly. Season with 1 pinch salt and pepper and fry until the fat starts to render out. Then, push the pork to one side, increase the heat to high and add the noodles. Fry undisturbed until crispy, then flip the noodles and repeat on the other side. Stir the pork occasionally to prevent burning.
    thinly sliced pork belly and yakisoba noodles frying in a pan on the stove top
  • Add the vegetables along with another sprinkle of salt and mix well.
    carrot, green bell pepper and cabbage mixed with yakisoba noodles and pork bell in a large frying pan on the stove
  • Add 150 g cooked Japanese short-grain rice, 1 tsp Chinese-style chicken bouillon powder, ¼ tsp dashi granules and ½ tbsp sake. Stir fry until the rice separates and everything is evenly distributed.
    adding rice, dashi granules, chicken bouillon powder and sake to pan of stir fried vegetables and noodles to make soba-meshi
  • Pour the sauce into the pan and stir until all the ingredients are lightly coated.
    adding sauce to soba-meshi in a frying pan on the stove top
  • Pour 1 tsp Japanese soy sauce (koikuchi shoyu) around the edge of the pan, then stir fry for another minute. If your pan is quite shallow, make a space and pour the soy sauce directly onto the pan, let it darken slightly before mixing it into the rest of the ingredients.
    adding soy sauce to soba-meshi in a frying pan on the stove top
  • Add 3 tbsp tempura flakes (tenkasu) and mix thoroughly before removing the pan from the heat.
    adding tenkasu to soba meshi in a frying pan on the stove with wooden spatula
  • Transfer to serving plates and drizzle with a touch of toasted sesame oil. Top with bonito flakes (katsuobushi), aonori (dried green seaweed powder), red pickled ginger (benishoga) and sunny-side-up eggs (optional). Enjoy!
    soba meshi topped with bonito flakes, aonori and pink pickled ginger on a black plate on a white background

Video

Notes

  • Prep all ingredients, measure sauces, spices, and oils before heating the pan.
  • Use day-old, cold rice to keep grains separate and avoid a gummy texture.
  • Serving ideas: Tofu & Wakame Miso Soup, Egg Drop Soup, Spinach Ohitashi Salad, Pickled Napa Cabbage
  • Store cooled sobameshi in airtight containers in the fridge (eat within 1–2 days) or tightly frozen for 2–3 weeks; thaw overnight or in the microwave, then reheat in a hot pan until piping hot.

Nutrition

Calories: 768kcal | Carbohydrates: 64g | Protein: 19g | Fat: 49g | Saturated Fat: 16g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 22g | Trans Fat: 0.01g | Cholesterol: 136mg | Sodium: 1032mg | Potassium: 843mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1813IU | Vitamin C: 82mg | Calcium: 101mg | Iron: 3mg

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Salmon Fried Rice with Japanese Flair https://sudachirecipes.com/salmon-fried-rice/ https://sudachirecipes.com/salmon-fried-rice/#respond Sat, 19 Apr 2025 02:27:34 +0000 https://sudachirecipes.com/?p=46773 This easy and delicious salmon fried rice is packed with Japanese flavors and is the perfect way to use up leftovers!

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How I Developed This Recipe

For busy parents, it’s often those recipes that use up leftovers into something extraordinary. For me, it was fried rice. This recipe can use up leftover salmon, cooked rice, and eggs that are potentially sitting in your fridge waiting to be used.

I’ve already shared my ramen-style chahan, miso-flavored fried rice, and chicken ketchup rice on here, but this salmon version is next-level. It might be my best work yet.

Japanese chahan (fried rice) on a white ceramic spoon
My ramen restaurant style chahan
Taking a scoop of pork and miso yakimeshi fried rice with light grey ceramic spoon
My miso-flavored yakimeshi
Japanese ketchup rice (chicken rice) topped with egg and served with lemon wedges
My ketchup rice

The subtle dashi infusion gives it that unmistakable Japanese essence while maintaining a clean profile that lets the salmon shine without competition. Each spoonful delivers that can’t-stop-eating quality that defines great fried rice, plus a secret ingredient that adds an unexpected dimension.

Plus, it comes together in just 20 minutes with minimal dishes to wash afterward. Ready to transform your weeknight dinner routine?

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley)

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Salmon Fried Rice at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparing the Salmon
salmon fillet cut into bitesize pieces on a wooden chopping board on a white background

First, cut the salmon fillets (skin-on or skinless) into bite-sized chunks.

salmon pieces sprinkled with salt in a steel container on a white background

Sprinkle salt over the salmon pieces and let them sit for 10 minutes.

Salt tightens the protein structure of the salmon while drawing out water and trimethylamine compounds responsible for that fishy odor. If you want to get even better results, you can add a splash of sake to this step, as alcohol helps dissolve odor-causing compounds more effectively.

ingredients for salmon fried rice prepared in small glass bowls on a white background

While you wait, be sure to measure out all the ingredients and divide them by the time you add them! Smooth and timely cooking is very important for fried rice!

drying salted salmon pieces with kitchen paper

After 10 minutes, pat the salmon dry with paper towels to get rid of any moisture and odor compounds.

pieces of salmon coated with a thin layer of starch

Then, lightly dust the salmon pieces with cornstarch.

Salmon Alternatives

You can also use salted salmon (shiozake) instead of fresh salmon. Salted salmon has less moisture and a firmer texture, which makes it great for fried rice because it won’t make the dish watery.

Just keep in mind that it’s already pretty salty, so you’ll need to cut back on the other salt-heavy seasonings afterwards.

STEP
The Perfect Foundation

If you want to get perfect results, use refrigerated Japanese rice. When rice is cooked fresh, it’s got a lot of moisture, and the starch granules are all swollen up. If you refrigerate it overnight, the starch will retrograde (crystallize), which makes the grains less sticky. This makes it perfect for fried rice.

If you want to know how to cook Japanese rice, I’ve got a YouTube video guide!
STEP
The Cooking Process

Start by heating your wok over medium-low heat, and then add your cooking oil (if you want more intense flavor, you can use lard).

salmon, mushrooms and ginger in a wok on the stove top

Cook the dusted salmon skin-side down, along with the ginger and mushrooms. The gentle cooking lets the fat render from the skin, so the salmon cooks through without getting tough or dry.

Using Leftover Salmon

You can also use leftover grilled salted salmon or salmon flakes instead of fresh salmon. This is a time-saving option that gets rid of the salmon cooking step entirely.

Remember that these alternatives are already seasoned and salty, so you’ll need to reduce the other seasonings accordingly to prevent the dish from becoming overly salty.

cooked salmon, mushrooms and ginger next to egg in a wok on the stove

When the salmon is cooked on both sides, crank the heat up high and move the cooked ingredients to the side of the wok. Just crack the eggs into the empty space and scramble them until they’re half-cooked.

rice and finely chopped Japanese leek in a wok with salmon, mushrooms and ginger

Add the rinsed, drained rice to the scrambled egg.

Then add the dashi granules, chicken bouillon powder, the white part of the Japanese leek (or a regular leek), and the smoked paprika powder (my secret ingredient to add depth with its smoky aroma and sweetness!). Mix everything together so the egg covers the rice grains. Keep the wok on the heat without tossing it too much – home stoves don’t generate enough heat to keep the wok at a steady temperature when you lift it up too frequently.

STEP
Finishing Touches
salmon fried rice in a wok with wooden spatula on the stovetop

When the rice is fluffy and mixed with the eggs, pour soy sauce around the wok rim instead of on top of the rice.

Why not directly on rice?

This technique lets the soy sauce caramelize a bit on the hot wok surface, creating a nice aroma through Maillard reactions while keeping the rice from getting soggy.

Salmon fried rice with butter in a wok on the stove top

Add butter, sugar, salt, and white pepper. For the salt and pepper, taste as you go and adjust the amount to your liking. I added ¼ tsp and ⅛ tsp respectively.

seasonings added to salmon fried rice in a wok on the stove

The fat in butter adds a richness that pairs great with salmon, and the slight sweetness of sugar balances out the savory flavors. White pepper provides subtle heat without visual interruption or the stronger aromatic profile of black pepper.

Once everything’s mixed together, add lemon juice and a bit of sesame oil, then take it off the heat right away. Give it a stir to mix it all together, using the residual heat.

Why these two elements at the end?

Lemon juice not only adds brightness, but its citric acid neutralizes any remaining alkaline amine compounds (fishy odors) in the salmon.

Adding sesame oil at the very end and immediately removing from heat preserves its volatile aromatic compounds, which would otherwise evaporate if cooked too long.

salmon fried rice in a white dish garnished with mitsuba (Japanese wild parsley)

Garnish with white sesame seeds and chopped mitsuba (Japanese parsley) just before serving.

salmon fried rice on a white plate garnished with chopped green onions and toasted white sesame seeds

If you can’t find mitsuba, you can substitute it with chopped shiso leaves (perilla) or green onions. If you want to mix things up a bit, you could try topping it with shichimi togarashi (Japanese seven-spice blend), a drizzle of chili oil, or even some crispy garlic chips.

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Cold rice is preferred – Using refrigerated rice makes a difference for perfectly separated grains.
  • The egg-first method – Cook scrambled eggs first until half-set, then add rice. This creates a protective coating around rice grains that prevents sticking.
  • Edge-pour technique for soy sauce – Pour soy sauce around the hot edges of the wok rather than directly onto rice to develop aroma while preventing sogginess.
  • Add sesame oil last – Add aromatic oils at the very end and immediately remove from heat to preserve their volatile flavors.
  • Prep all ingredients before heating the wok – Once cooking starts, the process moves quickly. Having everything ready prevents overcooking any components.

With these simple tips in mind, you’re set for success every time you make this salmon fried rice.

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley) side view

Meal Prep & Storage

Fried rice isn’t the best choice for meal prep. It’s very quick to make anyway, so I guess there’s no need to prepare it in advance.

However, one smart prep strategy is to prepare the rice ahead of time. If you don’t have leftover rice on hand, make a rice dish the night before and set aside the portion you’ll need for your fried rice. Store it covered in the refrigerator overnight.

For leftover salmon fried rice:

  • Cool completely and quickly by spreading in a thin layer.
  • Store in airtight containers in the refrigerator.
  • Consume within 1-2 days,
  • Reheat thoroughly using a frying pan with a bit of cooking oil.

Serving Suggestions

Salmon fried rice on a silver spoon

I hope you enjoy this recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley) with silver spoon

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Salmon Fried Rice

This easy and delicious salmon fried rice is packed with Japanese flavors and is the perfect way to use up leftovers!
Course Dinner, Lunch, Sides
Cuisine Japanese
Method Pan fry
Duration 20 minutes
Diet Pescatarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 653kcal
Author Yuto Omura

Equipment

  • A large wok or deep frying pan

Ingredients

  • Salmon2 salmon fillets skin-on, approx. 75g per fillet
  • salt½ tsp salt to draw out moisture and fishy odors
  • shiitake3 fresh shiitake mushrooms thinly sliced
  • Ginger1 tbsp ginger root finely diced
  • Ingredient naganegi2 tbsp Japanese leek (naganegi) white part, finely diced
  •  

    ¼ tsp smoked paprika powder

  • dashi made with granules in a jar surrounded by various packs of dashi granules1 tsp dashi granules
  • chicken stock powder½ tsp Chinese-style chicken bouillon powder
  • 1 tsp unsalted butter
  • sugar¼ tsp sugar
  • 1 tsp cornstarch or potato starch
  • Ingredient cooked japanese rice350 g cooked Japanese short-grain rice refrigerated overnight
  • Ingredient cooking oil1 tbsp cooking oil neutral flavored, like vegetable, canola, or rice bran
  • eggs2 eggs
  • bottles of Japanese soy sauce on a white background1 tsp Japanese soy sauce (koikuchi shoyu)
  • saltsalt to taste
  • white pepper powderground white pepper to taste
  • Lemon¼ tsp lemon juice
  • Ingredient sesame oil½ tsp toasted sesame oil
  • toasted white sesame seeds topping
  • MitsubaJapanese wild parsley (mitsuba) topping, or chopped shiso leaves or green onions

Instructions

  • Cut 2 salmon fillets into bitesize pieces and sprinkle with ½ tsp salt. Leave to rest for 10 minutes.
    salmon pieces sprinkled with salt in a steel container on a white background
  • While you wait, take 3 small bowls. Thinly slice 3 fresh shiitake mushrooms and finely dice 1 tbsp ginger root, and place them together in one bowl. In another bowl, add ¼ tsp smoked paprika powder, 1 tsp dashi granules, ½ tsp Chinese-style chicken bouillon powder and 2 tbsp Japanese leek (naganegi) finely chopped. In the final bowl, add 1 tsp unsalted butter and ¼ tsp sugar. Set all of the bowls by the stove for later.
    ingredients for salmon fried rice prepared in small glass bowls on a white background
  • After 10 minutes, pat the salmon pieces dry with kitchen paper and sprinkle with 1 tsp cornstarch. Mix until every piece has a thin even layer of starch.
    pieces of salmon coated with a thin layer of starch
  • Heat a wok on medium-low and add 1 tbsp cooking oil (or lard). Once hot, add the salmon, mushroom and ginger. Fry until the salmon is cooked on the outside and the mushrooms are slightly softened.
    salmon, mushrooms and ginger in a wok on the stove top
  • Push everything to one side of the wok, and increase the heat to high. In the empty space, crack 2 eggs and mix to scramble until half-cooked.
    cooked salmon, mushrooms and ginger next to egg in a wok on the stove
  • Add 350 g cooked Japanese short-grain rice and contents of the bowl with Japanese leek, dashi, chicken bouillon, and paprika powder. Mix thoroughly.
    rice and finely chopped Japanese leek in a wok with salmon, mushrooms and ginger
  • Pour 1 tsp Japanese soy sauce (koikuchi shoyu) around the edges of the wok and toss the rice a few times.
    salmon fried rice in a wok with wooden spatula on the stovetop
  • Add the butter and sugar along with salt and ground white pepper to taste. Mix well, then add ¼ tsp lemon juice and ½ tsp toasted sesame oil before mixing once more.
    Salmon fried rice with butter in a wok on the stove top
  • Divide between serving dishes and garnish with toasted white sesame seeds and Japanese wild parsley (mitsuba) or chopped green onions. Enjoy!
    salmon fried rice in a white dish garnished with mitsuba (Japanese wild parsley)

Notes

  • For detailed instructions on how to cook Japanese rice, please refer to my guide.
  • You can substitute salted salmon for fresh salmon. However, remember that it’s already quite salty, so significantly reduce other seasonings if using it. Also, skip the salt-curing step when using salted salmon.
  • Leftover grilled salmon or salmon flakes also work well as time-saving alternatives. If using these pre-cooked options, skip the salmon cooking step entirely and adjust seasonings downward to prevent excess saltiness.
  • Prep all ingredients before heating the wok, as the cooking process moves quickly once started and prevents overcooking any components.
  • Store leftovers in airtight containers in the refrigerator after cooling completely and consume within 1-2 days.
  • When reheating leftovers, use a frying pan with a small amount of oil rather than a microwave to best restore the original texture and flavor.
  • Serving ideas: Authentic miso soup, Pickled cucumber, Ohitashi salad, Sunomono salad.

Nutrition

Calories: 653kcal | Carbohydrates: 56g | Protein: 46g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 263mg | Sodium: 1227mg | Potassium: 1120mg | Fiber: 2g | Sugar: 3g | Vitamin A: 499IU | Vitamin C: 4mg | Calcium: 75mg | Iron: 3mg

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Mentaiko Mayo Onigiri (Rice Balls) https://sudachirecipes.com/mentaiko-mayo-onigiri/ https://sudachirecipes.com/mentaiko-mayo-onigiri/#respond Tue, 15 Apr 2025 00:30:23 +0000 https://sudachirecipes.com/?p=46642 Mentaiko Mayo Onigiri blends the subtle heat of spicy cod roe with rich and creamy Japanese mayonnaise to create the most irresistible rice ball!

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What is Mentaiko Onigiri?

When you bite into a mentaiko onigiri (明太子おにぎり), you’ll see why this simple rice ball has become so popular in Japan. The pop and gentle heat of mentaiko (cod roe pickled in chili peppers) takes ordinary rice to the next level.

Mentaiko’s history is tied to Korea, where it was first used as a way to preserve food during harsh winters. It was adapted in Fukuoka City in 1949 to align with Japanese taste preferences. That’s why today, mentaiko and Hakata (in Fukuoka) are basically inseparable in Japan’s food landscape.

What makes mentaiko such a great onigiri filling? It’s all in the mix of textures: the soft white rice and the sweet, coral-colored roe that’s got a kick of salt and spice. Together, they create that perfect harmony that rice balls were made for.

In this recipe, I’ll show you how to make this classic even better by blending mentaiko with Japanese mayo for an easy yet irresistible hand-held meal!

mentaiko onigiri held up in hand

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Mentaiko Onigiri at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Mentaiko Mayo Onigiri recipe for a complete visual walkthrough!

STEP
Preparing the Mentaiko
Mentaiko (spicy roe) scraped out of skin on a wooden chopping board with metal spoon

Start with fresh mentaiko, looking for vibrant red or pink roe with firm, intact membranes. Using kitchen scissors, carefully cut along the membrane to open the mentaiko sac.

Gently separate the roe from the thin outer skin without tearing the membrane using a spoon. But don’t discard it! You can enjoy it separately as a chef’s treat.

STEP
Creating the Perfect Filling
spicy mentaiko, mayonnaie and condiments in a small glass bowl on a white background

In a small mixing bowl, combine the separated mentaiko roe with Japanese mayonnaise, soy sauce, and dashi granules.

mentaiko onigiri filling in a glass bowl with metal spoon on a white background

Mix gently but thoroughly until the ingredients are fully incorporated into a creamy, coral-colored spread. The consistency should be smooth but still have some texture from the tiny mentaiko eggs.

STEP
Shaping Your Onigiri

If you’re using a mold, lightly salt the onigiri mold to enhance flavor. Next, add about 50 to 60 grams of rice (about half the total amount for one onigiri) to the mold, making a small indentation in the center for the filling.

two hands rubbing palms with salt

To shape the rice by hand, wet your hands with cold water and sprinkle with salt to prevent sticking. Take the full amount of rice (100-120g) for one onigiri and flatten it on your palm.

Why salt matters on the exterior

The traditional salt coating on onigiri has many uses beyond just making it taste better. It acts as a natural preservative, creating a slight barrier against bacteria

This technique dates back to when onigiri were made as portable meals for travelers and field workers.

The salt also makes a nice contrast to the subtly sweet Japanese rice, bringing out the creamy mentaiko filling.

For a mess-free approach, lay a piece of plastic wrap on a flat surface and place your rice portion in the center. The plastic creates a barrier that prevents sticking while allowing you to shape the rice easily.

Remember to sprinkle salt on the rice before wrapping to ensure proper seasoning.

STEP
Add the Filling
Japanese rice in an onigiri mold with mentaiko filling

Spoon the mentaiko-mayonnaise mixture into the rice indentation you’ve created. The amount will depend on your preference, but typically 1-2 tablespoons provides the perfect rice-to-filling ratio.

The mentaiko should be evenly distributed but concentrated in the center of your onigiri.

STEP
Complete the Onigiri Shape
sprinkling salt over mentaiko onigiri to flavor the outside of the rice

If you’re using a mold, cover the filling with the rest of the rice. Use the mold lid to press and compact the onigiri, making sure it’s all stuck together in one shape.

Consider sprinkling a pinch of salt over the top surface for enhanced flavor.

gif to show how to shape onigiri (rice ball) by hand

If you’re shaping by hand, fold the rice over the filling, making sure it’s completely encased. Then, use your palms to shape it into a triangle, oval, or round shape, taking care to keep the filling inside.

Shaping technique

For hand-shaping, use three swift motions rather than continuous pressing. Form two sides of the triangle with your dominant hand, then rotate and form the third side.

STEP
Wrapping with Nori
mentaiko onigiri wrapped with nori held up in hand

Just before serving, wrap your onigiri with a strip of nori seaweed.

This timing is crucial-wrapping too far in advance will cause the crisp nori to absorb moisture from the rice and become chewy. For the best textural contrast, apply the nori immediately before eating.

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Use short-grain Japanese rice – other varieties won’t stick together properly and will fall apart.
  • Handle the mentaiko sac carefully when opening – gentle scissors cuts prevent rupturing the delicate membrane.
  • Don’t overfill your onigiri – 1-2 tablespoons of filling per onigiri is sufficient.
  • If the filling seems to runny, try chilling it in the fridge to firm it up.
  • Mentaiko filling can be kept in the fridge for 1-2 days so feel free to make it the night before or store leftovers for the next day.
  • Wrap with nori immediately before eating for the best texture contrast.

With these simple tips in mind, you’re set for success every time you make Mentaiko Onigiri.

holding up two halves of mentaiko onigiri to reveal the filling

I hope you enjoy this Mentaiko Onigiri recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

More Onigiri Recipes

Hungry for more? Explore my onigiri recipe collection to find your next favorite dishes!

Mentaiko onigiri with one cut in half to show the filling on a small bamboo tray on a dark gray wood-effect background with red fabric in the background

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Mentaiko Mayo Onigiri

Mentaiko Onigiri blends the subtle heat and umami of spicy cod roe with rich and creamy Japanese mayonnaise to create the most irresistible rice ball filling!
Course Bento, Breakfast, Lunch, Snacks
Cuisine Japanese
Duration 15 minutes or less
Diet Dairy Free, Pescatarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 onigiri
Calories 226kcal
Author Yuto Omura

Ingredients

Instructions

  • Place 50 g spicy cod roe (mentaiko) on a cutting board and make an incision lengthways through the skin using scissors or a sharp knife. Open the mentaiko and use a spoon to scrape out the eggs.
    Mentaiko (spicy roe) scraped out of skin on a wooden chopping board with metal spoon
  • Transfer the mentaiko to a bowl (you can eat or discard the skin) and add 3 tbsp Japanese mayonnaise, ¼ tsp Japanese soy sauce (koikuchi shoyu) and ⅛ tsp dashi granules. Mix until evenly distributed.
    mentaiko onigiri filling in a glass bowl with metal spoon on a white background
  • Divide 720 g cooked Japanese short-grain rice into 120g portions. If shaping by hand, wet your hands and sprinkle them with salt. If using a mold, sprinkle the mold with a pinch of salt.
    two hands rubbing palms with salt
  • To shape by hand, take a portion of rice and flatten it on your palm. Make a dent in the center and add about 1-2 tbsp of the filling. If using a mold, fill with about 50g of rice and press a dent in the center before adding the filling.
    Japanese rice in an onigiri mold with mentaiko filling
  • If shaping by hand, fold the rice over to seal the filling inside, then press and turn to shape into a rounded triangle. If using a mold, top with another 50g of rice and add another pinch of salt. Press the lid down firmly to shape, then remove from the mold.
    sprinkling salt over mentaiko onigiri to flavor the outside of the rice
  • Wrap with nori and enjoy!
    mentaiko onigiri wrapped with nori held up in hand

Video

Notes

  • Onigiri should be made with Japanese short-grain white rice. For best results, use a rice cooker or follow my stovetop cooking method.
  • 2 Japanese rice cup of raw rice (300g) makes enough cooked rice for approximately 6 rice balls. 
  • This recipe uses 120g of cooked rice per rice ball. If changing the size, reduce or increase the filling accordingly.
  • If the mentaiko filling seems too runny, place it in the fridge as it will thicken when chilled. Leftover filling can be stored in the fridge for 1-2 days.
  • To store, wrap each onigiri with plastic wrap (without nori) and store it in the freezer. Defrost in the microwave and wrap with nori just before serving.

Nutrition

Calories: 226kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 363mg | Potassium: 113mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 25IU | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 1mg

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Negitoro Onigiri (Mashed Tuna Rice Balls) https://sudachirecipes.com/negitoro-onigiri/ https://sudachirecipes.com/negitoro-onigiri/#respond Thu, 17 Oct 2024 23:41:23 +0000 https://sudachirecipes.com/?p=38960 Negitoro Onigiri is a delicious rice ball filled with perfectly soft minced sashimi-grade tuna and fresh green onions. This recipe beats convenience store versions hands down!

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How I Developed This Negitoro Rice Ball Recipe

Have you ever had that moment when you realize homemade beats store-bought? That’s exactly what happened with my negitoro onigiri! I used to be a convenience store onigiri fan for negitoro, but this recipe changed everything.

The star of the show is sashimi-grade tuna. But here’s the catch: I added a secret ingredient to create a melt-in-your-mouth experience you won’t believe!

Fancy finding out what my secret ingredient is? Why not give this recipe a try!

Negitoro onigiri (rice ball) on a gray plate with green brushstroke design, with mashed tuna and chopped green onions in a rectangular plate the background

Key Ingredients & Substitution Ideas

  • Sashimi-Grade Tuna: Go for the most cost-effective lean tuna you can find, and make sure it’s sashimi-grade. I’ve put together this recipe to make even budget-friendly cuts into a luxuriously tender, melt-in-your-mouth delicacy.
  • Onigiri Base: We use cooked Japanese short-grain rice, nori seaweed strips, and just a pinch of salt. Tip: 1 Japanese rice cup (150g rice/175ml liquid volume) of uncooked rice will make about 330g of rice, enough for 3 rice balls. This recipe is for 4, so you will need to cook 1 and one-third cups of rice.
  • Secret Ingredients: To create the melt-in-mouth texture, we use neutral-flavored oil, mayonnaise, and dashi granules. I used rice bran oil, but it’s up to you.
  • Wasabi Paste: It doesn’t matter if you go for the store-bought paste or grate your own fresh wasabi root. If wasabi isn’t your thing, no problem! You can leave it out or adjust the amount to suit your taste.
  • Green Onion: You’ve got to have finely chopped green onions in authentic negitoro!
  • Dark Soy Sauce: We just use a drop of dark soy sauce for each onigiri.

Jump to Full Recipe Measurements

holding negitoro onigiri in hand

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Negitoro Onigiri at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Prepare the Tuna (Optional)

Give the tuna block a quick rinse under cold water and then pat it dry with paper towels. Then sprinkle lightly with salt, a method called “shiojime,” which will enhance the flavor and get rid of any fishy odor.

Next, put the salted tuna in a container that’s elevated on one side to drain off any excess moisture for about 10 to 15 minutes.

Rinse the tuna again under cold water and pat it dry.

You can skip this shiojime process if you like, but I recommend it for the best flavor.

STEP
Mash the Tuna

Use a spoon to scrape the tuna flesh.

Then mash it finely with a knife.

In a bowl, mix the mashed tuna with oil, mayonnaise, and dashi granules until everything is well incorporated.

This is how we make melt-in-mouth negitoro.

STEP
Shape the Onigiri Base

If you’re using a mold, lightly salt the onigiri mold to enhance flavor. Next, add about 50 to 60 grams of rice (about half the total amount for one onigiri) to the mold, making a small indentation in the center for the filling.

To shape the rice by hand, wet your hands with cold water and sprinkle with salt to prevent sticking. Take the full amount of rice (100-120g) for one onigiri and flatten it on your palm.

a moving image showing how to add fillings to onigiri rice balls
STEP
Add the Filling

Spoon the negitoro mix into the rice indentation.

Mashed tuna (negitoro) in rice in a plastic onigiri (rice ball) mold on a white background

Followed by a few chopped green onions and a small dab of wasabi.

Mashed tuna (negitoro) topped with chopped green onion and wasabi paste in the middle of rice in a plastic onigiri (rice ball) mold on a white background

Add just a drop of soy sauce.

Pouring soy sauce over negitoro onigir in a plastic rice ball mold on a white background

Whichever way you choose, make sure the rice has cooled a bit to prevent cooking the tuna inside.

STEP
Complete the Onigiri Shape

If you’re using mold, cover the filling with the remaining rice. Use the mold lid to press and compact the onigiri, making sure it’s all stuck together in one shape.

pressing onigiri into shape using a plastic rice ball mold

I’d also like to sprinkle a pinch of salt over the top as well.

sprinkling the surface of negitoro rice ball with a pinch of salt

If you’re shaping by hand, just fold the rice over the filling, making sure it’s completely encased. Then, use your palms to shape it into a triangle, taking care to keep the filling inside.

shaping onigiri rice ball by hand
STEP
Finish and Serve

Just wrap each onigiri in a strip of nori seaweed. For the best taste and texture, serve right away.

Negitoro onigiri (rice ball) on a gray plate with green brushstroke design, with mashed tuna and chopped green onions in a rectangular plate the background

The crunch of the nori contrasts perfectly with the soft rice and creamy tuna filling.

Jump to Full Recipe Measurements

I hope you enjoy this Negitoro Onigiri recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

ripping negitoro rice ball open
Negitoro onigiri (rice ball) on a gray plate with green brushstroke design, with mashed tuna and chopped green onions in a rectangular plate the background

Print

Negitoro Onigiri (Minced Tuna Rice Ball)

Negitoro Onigiri is a delicious rice ball filled with perfectly soft minced sashimi-grade tuna and fresh green onions. This recipe beats convenience store versions hands down!
Course Breakfast, Lunch, Snacks
Cuisine Japanese
Duration 30 minutes
Diet Dairy Free, Pescatarian, Raw
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 rice balls
Calories 186kcal
Author Yuto Omura

Ingredients

Instructions

  • Shiojime (optional step for improved texture & flavor). Wash and dry 60 g sashimi grade tuna block, then sprinkle with salt all over and place it in a container. Store the container in the fridge for 10-15 minutes with one side elevated to drain the excess moisture. Wash off the salt and pat dry with kitchen paper.
    salted tuna in a steel rectangular container propped up on one side to allow excess moisture to drain to the bottom
  • Use a spoon to scrape the tuna flesh.
    scraping block of sashimi grade tuna with a spoon to make negitoro
  • Chop with a knife until it becomes roughly mashed.
    Roughly chopping sashimi-grade tuna on a wooden chopping board to make negitoro
  • Place the mashed tuna in a bowl and add ½ tbsp Japanese mayonnaise, ½ tsp cooking oil and ⅛ tsp dashi granules. Mix until combined.
    mashed sashimi-grade tuna mixed with oil, dashi granules and mayonnaise in a bowl
  • Measure out 440 g cooked Japanese short-grain rice and divide it into equal portions. If using a rice ball mold, sprinkle a pinch of salt into the mold and add half a portion (approx 55g / 2oz) of rice. Make a dent in the center and add a spoonful of mashed tuna.
    Mashed tuna (negitoro) in rice in a plastic onigiri (rice ball) mold on a white background
  • If shaping by hand, wet your hands and sprinkle them with a pinch of salt. Take a portion of rice (approx 110g / 4oz) and spread it flat on your palm, placing the tuna in the center. (Wet hands to prevent sticking.)
    a moving image showing how to add fillings to onigiri rice balls
  • Top the tuna with a small blob of wasabi and a few finely chopped green onions. Add 1 drop of Japanese soy sauce (koikuchi shoyu).
    Pouring soy sauce over negitoro onigir in a plastic rice ball mold on a white background
  • For the mold, cover with the other half of the rice and sprinkle with a pinch of salt. For hand-shaping, fold the rice over and then shape into a rounded triangle.
    sprinkling the surface of negitoro rice ball with a pinch of salt
  • Wrap with nori and enjoy!
    Negitoro onigiri (rice ball) on a gray plate with green brushstroke design, with mashed tuna and chopped green onions in a rectangular plate the background

Nutrition

Calories: 186kcal | Carbohydrates: 32g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 110mg | Potassium: 128mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 354IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg

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Garlic Miso Rice Balls https://sudachirecipes.com/garlic-miso-onigiri/ https://sudachirecipes.com/garlic-miso-onigiri/#respond Wed, 09 Oct 2024 05:30:00 +0000 https://sudachirecipes.com/?p=38956 This quick and easy onigiri is filled with a rich and flavorful garlic infused miso paste filling. It's the perfect breakfast, lunch or snack for miso lovers!

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How I Developed This Miso Onigiri

When I first started thinking about this recipe, I was set on using garlic and miso (known as ninniku miso) with a little sweetness.

There are lots of different ways to make garlic miso. I was using it for onigiri, so I knew I had to keep things simple. So I got creative and came up with an easy process.

If you’re looking for a rich and flavorful rice ball filling that is quick and easy to prepare, this rice ball is perfect for you! You can also use an additive-free miso to make it suitable for vegetarians and vegans!

3 Miso onigiri rice balls topped with a small blob of miso filling lined up on a wooden chopping board on gray surface side view

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Garlic Miso Onigiri at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Prepare Garlic Miso Filling

Heat a small frying pan over medium heat and add a little sesame oil. Fry the minced garlic and Japanese leek until they release their aromas.

frying finely chopped Japanese leeks in a frying pan with wooden spatula on the stove

Next, add the sake and mirin to the pan and stir to combine.

sautéed finely diced Japanese leeks in a frying pan with condiments to make miso onigiri filling

Now, mix in the miso paste and chili powder, stirring all the while.

Miso onigiri filling in a frying pan with wooden spatula on the stove

Cook until the mixture thickens, then remove from heat. It’s important to get the paste to the right consistency so it’s easy to fill the onigiri, and so they don’t become soggy.

STEP
Shape Onigiri

If using a mold: Lightly salt the onigiri mold to enhance flavor. Add 50-60 grams of rice (half the total amount per onigiri) to the mold, creating an indentation in the center for the filling.

For hand-shaping: Wet your hands with cold water and sprinkle with salt to prevent sticking. Take the full amount of rice for one onigiri and flatten it on your palm.

a moving image showing how to add fillings to onigiri rice balls
STEP
Add Filling

For molded onigiri: Spoon the garlic miso mixture into the indentation in the center of the rice. I use about 1/2 a tablespoon per rice ball.

Rice with miso filling in an onigiri rice ball mold

For hand-shaped onigiri: Place the filling in the center of the flattened rice.

STEP
Complete Shaping

Mold method: Add the remaining rice on top of the filling. Use the mold lid to firmly press and compact the onigiri.

Using a plastic rice ball mold to make onigiri with miso filling

Hand method: Gently fold the rice over the filling, encasing it completely. Shape into a triangle using your palms, ensuring the filling stays securely inside.

shaping onigiri rice ball by hand
STEP
Finish and Serve

Wrap each onigiri in a strip of nori seaweed. For the best taste and texture, serve immediately.

Holding an miso onigiri rice ball filled with homemade miso filling with wooden chopping board in the background

Jump to Full Recipe Measurements

How to Store

Rice balls are best eaten as soon as they’re made, but if you’re preparing them in advance, simply wrap them and freeze them without the nori. Reheat in the microwave until the rice has been revived to its hot and fluffy cooked state, then wrap with nori right before eating and enjoy!

Tip: Don’t refrigerate onigiri as it dries out the rice. If you’re transporting them to work or school, store them in a lunch box with an ice pack to help preserve them for longer and consume them within a few hours.

I hope you enjoy this Garlic Miso Onigiri recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

3 Miso onigiri rice balls topped with a small blob of miso filling lined up on a wooden chopping board on gray surface

Print

Garlic Miso Rice Balls

This quick and easy onigiri is filled with a rich and flavorful garlic-infused miso paste filling. It's the perfect breakfast, lunch, or snack for miso lovers!
Course Bento, Breakfast, Lunch, Snacks
Cuisine Japanese
Method Pan fry
Duration 15 minutes or less
Diet Dairy Free, Egg Free, Pescatarian, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 214kcal
Author Yuto Omura

Ingredients

Instructions

  • Heat a small pan over medium and add 1 tbsp sesame oil. Add 1 tbsp Japanese leek (naganegi) and 3 cloves garlic finely diced and fry until fragrant. Be careful not to let them burn.
    frying finely chopped Japanese leeks in a frying pan with wooden spatula on the stove
  • Add 1 tbsp sake and 1 tbsp mirin to the pan and mix well.
    sautéed finely diced Japanese leeks in a frying pan with condiments to make miso onigiri filling
  • Add ¼ tsp chili powder and 2 tbsp yellow miso paste (awase) while mixing continuously. Once thickened, remove from the heat.
    Miso onigiri filling in a frying pan with wooden spatula on the stove
  • Divide 440 g cooked Japanese short-grain rice into equal portions of approximately 110g per rice ball. Sprinkle a rice ball mold with a few pinches of salt and then add half of a portion of rice, Press a dent into the middle and add about 1/2 tbsp of the miso mixture.
    Rice with miso filling in an onigiri rice ball mold
  • Add the other half of the rice, sprinkle with a pinch of salt and press the lid on top to finish shaping. Alternatively, shape by hand making sure to wet your hands before handling the rice to prevent sticking and sprinkle your palms with salt to season the outside. (See in post for more detailed instructions on hand-shaping.)
    Using a plastic rice ball mold to make onigiri with miso filling
  • Wrap with nori and enjoy!
    Holding an miso onigiri rice ball filled with homemade miso filling with wooden chopping board in the background

Nutrition

Calories: 214kcal | Carbohydrates: 37g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 0.3mg | Sodium: 327mg | Potassium: 125mg | Fiber: 1g | Sugar: 2g | Vitamin A: 58IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 1mg

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Crispy Rice Salad with Salmon (Japanese Flavor Twist) https://sudachirecipes.com/crispy-rice-salad/ https://sudachirecipes.com/crispy-rice-salad/#comments Tue, 03 Sep 2024 23:41:21 +0000 https://sudachirecipes.com/?p=37607 This is my Japanese take on delicious crispy rice salad. The crispy rice flavor is inspired by my favorite senbei (rice crackers) and sprinkled over fresh vegetables and tender salmon drizzled with a tangy yuzu dressing. It's seriously addictive!

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Featured Comment:

“This salad was delicious! Will be making it again. “

– Kristina

How I Re-imagined The Viral Crispy Rice Salad

Just to be clear, there’s no such thing as a dish called “Japanese crispy rice salad.” It all started when I saw a Western take on Southeast Asian crispy rice salad that was all the rage on social media. Then, all of a sudden, I was inspired. What if I gave the concept a Japanese twist? As far as I know, no one has done it yet.

I just couldn’t resist the challenge. Have you ever had a dish idea pop into your head and just knew you had to make it? That’s exactly how I felt! Inspired by Japanese senbei rice crackers, I decided to use Japanese rice for crispy rice and added salmon for a protein boost. The real game-changer? A tangy yuzu dressing.

Crispy rice after oven baking on a baking tray
My crispy rice inspired by beloved senbei crackers
pouring yuzu dressing over Japanese style crispy rice salad in a mottled cream and brown bowl
My homemade yuzu dressing works surprisingly well!

I have to say, this might be the most addictive salad I’ve ever created. I literally couldn’t stop munching on it, and felt disappointed that I didn’t make more! It’s always so exciting to experiment in the kitchen and come up with something new. If you have tried crispy rice salad (or even if you haven’t), I really hope you’ll try my Japanese edition!

Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box top down view

Key Ingredients & Substitution Ideas

Ingredients used to make crispy rice salad with Japanese twist on a white background with labels
  • Crispy Rice Base: Mix cooked Japanese short-grain rice with aonori powder (dried green seaweed flakes), soy sauce, and toasted sesame oil. This tasty mix is baked until it’s delightfully crispy, reminiscent of my favorite senbei rice crackers.
  • Salmon Fillets: You can bake these alongside the rice for efficiency. I suggest using fresh salmon for its delicate flavor, but feel free to experiment with other fish varieties. The goal is to find something with a similar mild, buttery taste to go well with the other ingredients.
  • Cucumber: I used Japanese cucumbers because I currently live in Japan, but if you can’t find these, no problem! Any type of cucumber will work great in this recipe. English or Persian cucumbers are great alternatives!
  • Edamame: For convenience, I used frozen edamame.
  • Avocado: Choose an avocado that’s ripe and gives a little when you press it. It should feel soft but not mushy.
  • Perilla leaves (shiso): These aromatic herbs give the dish a Japanese touch. If you can’t get your hands on fresh shiso leaves, don’t worry – the salad is still great without them.
  • Yuzu Dressing: My homemade dressing is a zesty mix of dark soy sauce, rice vinegar, toasted sesame oil, white sesame seeds, ground sesame seeds, a little sugar, and yuzu juice. If you can’t find yuzu, try using lemon or lime juice for a similar citrusy kick.

Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Crispy Rice Salad with Japanese Twist. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this recipe for a complete visual walkthrough!

STEP
Prepare the Rice Base

In a bowl that can handle the heat, mix the cooked rice with soy sauce, aonori powder, and toasted sesame oil.

Japanese style seasoned rice in a steel mixing bowl

This mixture is the base for your crispy rice. Heat up your oven to 230°C (450°F).

STEP
Arrange Ingredients for Baking

Line a baking tray with parchment paper. Spread the rice mixture evenly across the paper, making sure it’s thin enough to crisp up properly. Next, place slightly oiled and salted salmon fillets, skin-side down, next to the rice.

rice flattened into a single layer on an oven baking tray next to two raw salmon fillets

This setup lets both items cook at the same time, which makes the most of the oven’s efficiency.

STEP
Prepare Dressing and Edamame

While the oven is heating up, mix all the dressing ingredients together until they’re well combined.

yuzu flavored dressing for Japanese style crispy rice salad

Thaw the frozen edamame by soaking it in room temperature water.

edamame in pods soaking in water in a red bowl
STEP
Bake Rice and Salmon

Once the oven is up to temperature, put the tray in the upper third of the oven. Bake for 15 minutes.

During the baking time, cut the cucumber into small pieces and dice the avocado. If you’re using edamame in the pods, go ahead and pop them out of their pods now. It’s a good idea to prep these ingredients while the rice and salmon are cooking. That way, everything is ready for assembly at the same time.

edamame in a dish removed from pods next to chopped cucumber and avocado on a wooden chopping board
STEP
Process Cooked Salmon

After baking, transfer the salmon to a clean work surface. Carefully separate the crispy skin from the flesh. Flake the salmon meat into bite-sized pieces.

flaked salmon and salmon skin in a metal container

The skin will be used as a garnish, adding textural contrast to the salad.

STEP
Assemble the Salad

In a salad bowl, mix together the cut vegetables, flaked salmon, and crushed crispy rice. Top with pieces of the crispy salmon skin.

cutting salmon skin into strips to use for a topping for Japanese style crispy rice salad
Japanese style crispy rice salad in a mottled cream and brown bowl

Pour the prepared dressing over the salad ingredients and give them a gentle toss to make sure all the pieces are evenly coated. Serve right away to enjoy the contrasting textures at their best.

Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box

Jump to Full Recipe Measurements

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Can you process Japanese nori sheet to get aonori for this recipe?

While aonori powder and nori sheets are not 100% the same, you can certainly achieve a similar effect by crushing nori sheets in a small blender or food processor.

I hope you enjoy this Crispy Rice Salad recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Japanese style crispy rice salad on a wooden spoon next to small green jug of yuzu dressing

More Japanese Salad Recipes

Hungry for more? Explore my salad recipe collection to find your next favorite dishes!

Japanese style crispy rice salad in a mottled bowl top down view

Print

Crispy Rice Salad with Japanese Twist

This is my Japanese take on delicious crispy rice salad. The crispy rice flavor is inspired by my favorite senbei (rice crackers) and sprinkled over fresh vegetables and tender salmon drizzled with a tangy yuzu dressing. It's seriously addictive!
Course Salads
Cuisine Fusion, Japanese
Method Bake
Duration 30 minutes
Diet Dairy Free, Egg Free, Pescatarian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 509kcal
Author Yuto Omura

Ingredients

  • Ingredient cooked japanese rice150 g cooked Japanese short-grain rice
  • bottles of Japanese soy sauce on a white background1 tsp Japanese soy sauce (koikuchi shoyu)
  • Ingredient aonori1 tsp aonori (dried green seaweed powder)
  • Ingredient sesame oil1 tbsp toasted sesame oil
  • Salmon2 salmon fillets 100 gram (3.5 oz) per fillet
  • salt1 pinch salt
  • 2 Japanese cucumber or half the amount if using English cucumbers
  • 1 avocado
  • Ingredient edamame80 g edamame removed from pods
  • 2 perilla leaves (shiso)

Dressing

  • bottles of Japanese soy sauce on a white background2 tbsp Japanese soy sauce (koikuchi shoyu)
  •  

    1 tbsp yuzu juice or lemon/lime juice

  • Rice vinegar1 tbsp rice vinegar
  • sugar1 tsp sugar
  • 1 tsp toasted white sesame seeds
  • 1 tsp ground sesame seeds
  • Ingredient sesame oil1 tbsp sesame oil

Instructions

  • Start heating your oven to 230 °C (446 °F). Take a heatproof bowl and add 150 g cooked Japanese short-grain rice. Add 1 tsp Japanese soy sauce (koikuchi shoyu), 1 tsp aonori (dried green seaweed powder) and 1 tbsp toasted sesame oil, and mix until well combined.
    Japanese style seasoned rice in a steel mixing bowl
  • Line a baking tray with parchment paper and spread the rice out in a thin even layer, leaving some space for 2 salmon fillets. Sprinkle 1 pinch salt over the salmon and rub the skin with a small amount of sesame oil, then place them skin side down next to the rice. Once hot, place in the upper part of the oven and bake for 15 minutes.
    rice flattened into a single layer on an oven baking tray next to two raw salmon fillets
  • While you wait, cut 2 Japanese cucumber and 1 avocado into cubes. Remove 80 g edamame from their pods and if using, cut 2 perilla leaves (shiso) into thin strips. Place everything in a large salad bowl.
    edamame in a dish removed from pods next to chopped cucumber and avocado on a wooden chopping board
  • Take a jug and add the dressing ingredients (2 tbsp Japanese soy sauce (koikuchi shoyu), 1 tbsp yuzu juice, 1 tbsp rice vinegar, 1 tsp sugar, 1 tsp toasted white sesame seeds, 1 tsp ground sesame seeds, 1 tbsp sesame oil). Whisk until combined.
    yuzu flavored dressing for Japanese style crispy rice salad
  • After 15 minutes, remove the tray from the oven and remove the skin from the salmon fillets. Break the salmon flesh into flakes and cut the skin into bitesize pieces.
    flaked salmon and salmon skin in a metal container
  • Add the salmon to the bowl and sprinkle the crispy rice and salmon skin on top.
    Japanese style crispy rice salad in a mottled cream and brown bowl
  • Drizzle with the dressing, mix well before eating and enjoy!
    Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box

Video

Nutrition

Calories: 509kcal | Carbohydrates: 18g | Protein: 27g | Fat: 38g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 18g | Cholesterol: 55mg | Sodium: 917mg | Potassium: 1217mg | Fiber: 9g | Sugar: 4g | Vitamin A: 187IU | Vitamin C: 13mg | Calcium: 82mg | Iron: 3mg

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How to Cook Japanese Multigrain Rice (Zakkoku Mai) https://sudachirecipes.com/zakkoku-mai/ https://sudachirecipes.com/zakkoku-mai/#comments Fri, 26 Jul 2024 13:49:29 +0000 https://sudachirecipes.com/?p=36145 Zakkokumai is a nutritious and mildly nutty alternative to regular white rice made with 10 different grains and seeds. It's easy to customize and can be made on the stovetop or in the rice cooker!

The post How to Cook Japanese Multigrain Rice (Zakkoku Mai) appeared first on Sudachi.

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As you might already know, a lot of Japanese dishes are meant to be enjoyed with plain white rice. But did you know, there are more options than just white rice?

A selection of 10 different grains and seeds on a slate style round black plate (pearl barley, black rice, red rice, brown rice, millet grain, quinoa, white chia seeds, black chia seeds, white sesame seeds, black sesame seeds)

Multigrain rice!

close up of uncooked Japanese multigrain rice (zakkokumai)

You mix your favorite grains into white rice, and you can have a wholesome Japanese dining experience!

mixing Japanese multigrain rice in a black pot with a black and wooden rice paddle close up

Wanna know what kind of grains are used and how to cook the mixture? Keep reading to find out!

What is Zakkoku Mai?

Zakko Mai (雑穀米), which means “mixed grain rice,” is a versatile and nutritious staple in Japanese cuisine. This wholesome blend is usually made with Japanese white rice and an assortment of other grains, seeds, and legumes. While the exact combination can vary, Zakko Mai often includes ingredients like barley, millet, quinoa, amaranth, and even beans.

The great thing is that it’s really versatile. Depending on how you mix it, you could have dozens of different grains, each with their own flavor, texture, and nutritional profile.

Today, I’m making Jukkoku Mai (十穀米), which literally means “ten-grain rice.” As you might guess from the name, this blend includes ten different grains!

Yuto headshot

How I Developed This Recipe


You know, thinking back to my school days, our lunches weren’t always just plain white rice. Sometimes we’d get wheat or brown rice mixed in. Back then, I wasn’t a huge fan of all those grains in my rice. But funny how things change, right?

As I got older, I started to think that multigrain rice might actually be pretty tasty. And I was right! It has a great texture and goes well with almost everything.

What I love about this recipe is that it uses ingredients you can find pretty much anywhere. So why not give it a shot? You might even discover a new favorite way to enjoy rice!

Japanese multigrain rice (zakkokumai) in a green and brown ceramic rice bowl surrounded by various grains and seeds

Grains That I Used & Alternative Options

A selection of 10 different grains and seeds on a slate style round black plate (pearl barley, black rice, red rice, brown rice, millet grain, quinoa, white chia seeds, black chia seeds, white sesame seeds, black sesame seeds)

Below are the 10 grains I used with Japanese white rice for this recipe.

  1. Japanese short-grain white rice
  2. Pearl barley
  3. Black rice
  4. Red rice
  5. Brown rice
  6. Millet grain
  7. Quinoa
  8. White chia seeds
  9. Black chia seeds
  10. White sesame seeds
  11. Black sesame seeds

Other grains commonly used in Zakkoku Mai include:

  • Germinated (sprouted) brown rice
  • Green rice
  • Barnyard millet
  • Rolled oats
  • Job’s tears
  • Naked barley
  • Black beans
  • Amaranth

Jump to Full Recipe Measurements

Japanese multigrain rice (zakkokumai) in a green and brown ceramic rice bowl surrounded by various grains and seeds

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Jukkoku Mai at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Prepare Rice Mixture

In a sieve over a large bowl, combine uncooked white rice, black rice, red rice, and brown rice.

White rice soaking in water in a bowl

Pour cold water over the rice until the bowl fills, then drain immediately. Refill the bowl with cold water. Gently swish the rice to wash it.

washing rice and grains in a bowl of water

When the water becomes cloudy, drain it out. Repeat this washing process 3 times in total.

washing uncooked Japanese multigrain rice close up

Transfer the washed rice to a mixing bowl and cover with cold water. Add pearl barley, millet grain, and quinoa. Cover and soak for 1 hour or up to 2 hours in a cold environment. Soaking helps soften the grains and promotes even cooking.

STEP
Drain and Dry Rice

After soaking, drain the rice mixture through the sieve. Let it sit over an empty bowl for 5 minutes to remove excess moisture.

Uncooked Japanese multigrain rice (zakkokumai) in a mesh sieve over steel mixing bowl
STEP
Combine Ingredients

Transfer the rice mixture to a thick-bottomed pot. Add white and black chia seeds, and white and black sesame seeds.

Uncooked Japanese multigrain rice (zakkokumai) in a black pot

Pour in the cold water.

Uncooked Japanese multigrain rice (zakkokumai) in a black pot with water

Then cover with a lid, and place on the stove.

black pot on the stove with lid on to steam Japanese multigrain rice (zakkokumai)
STEP
Cook Rice

Place the pot on the stove over medium heat.

  1. Once you hear consistent bubbling, set a timer for 30 seconds.
  2. Then reduce the heat to medium-low and cook for 2 minutes.
  3. Next, lower the heat to low and simmer for 5 minutes.
  4. Finally, turn the heat to maximum for 10 seconds before turning it off completely.

Alternatively, you can use a rice cooker on the regular white rice setting.

STEP
Steam Rice

Leave the pot on the warm stove to steam for 15 minutes. Do not remove the lid or stir the rice during this time. Steaming allows the rice to finish cooking and helps distribute moisture evenly throughout the grains.

STEP
Fluff and Serve

After steaming, remove the lid.

Japanese multigrain rice (zakkokumai) in a black pot right after steaming

Then gently fluff the rice using a rice paddle or a spoon dipped in water to prevent sticking. Use the edge of the utensil to break up any clumps and release excess steam.

Mixing Japanese multigrain rice (zakkokumai) in a black pot being mixed with a rice paddle

This step is crucial to avoid the rice being too wet.

Jump to Full Recipe Measurements

I hope you enjoy this Zakkoku Mai recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Japanese multigrain rice (zakkokumai) in a green and brown ceramic rice bowl surrounded by various grains and seeds
Japanese multigrain rice (zakkokumai) in a green and brown ceramic rice bowl surrounded by various grains and seeds

Print

Japanese Multigrain Rice (Zakkoku Mai)

Zakkokumai is a nutritious and mildly nutty alternative to regular white rice made with 10 different grains and seeds. It's easy to customize and can be made on the stovetop or in the rice cooker!
Course Sides
Cuisine Japanese
Method Simmer
Duration 1+ hour
Diet Dairy Free, Egg Free, Gluten-Free, Pescatarian, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 25 minutes
Soaking Time 1 hour
Total Time 1 hour 35 minutes
Servings 6 servings
Calories 219kcal
Author Yuto Omura

Ingredients

  • Ingredient uncooked japanese rice300 g uncooked Japanese rice 1 Japanese rice cup = 150g
  •  

    1 tbsp brown rice

  •  

    2 tsp black rice

  •  

    2 tsp red rice

  •  

    2 tsp pearl barley

  •  

    1 tsp millet grain

  •  

    1 tsp quinoa

  •  

    ½ tsp white chia seeds

  •  

    ½ tsp black chia seeds

  • ¼ tsp toasted white sesame seeds
  • Black Sesame Seeds¼ tsp black sesame seeds
  • 450 ml cold water

Instructions

  • Place a fine mesh sieve over a large mixing bowl and add 300 g uncooked Japanese rice, 1 tbsp brown rice, 2 tsp black rice and 2 tsp red rice. Fill the bowl with water and then immediately drain.
    White rice soaking in water in a bowl
  • Fill with water again, and gently swish the rice around to wash it. When the water becomes cloudy, drain and repeat twice more. (The water won't turn completely clear and that's okay.)
    washing rice and grains in a bowl of water
  • Rinse out the bowl and pour the rice inside. Add 2 tsp pearl barley, 1 tsp millet grain and 1 tsp quinoa, then cover and soak for 1 hour (2 hours in winter).
  • Once soaked, pour through the mesh sieve to drain and rest for 5 minutes to dry the surface a little.
    Uncooked Japanese multigrain rice (zakkokumai) in a mesh sieve over steel mixing bowl
  • Pour the contents of the sieve into a heavy-based pot or rice cooker and add ½ tsp white chia seeds, ½ tsp black chia seeds, ¼ tsp toasted white sesame seeds, ¼ tsp black sesame seeds and 450 ml cold water.
    Uncooked Japanese multigrain rice (zakkokumai) in a black pot with water
  • For rice cookers: Use your regular white rice setting.

    For stove top: Cover the pot with a lid and bring to a boil over a medium heat. Let it bubble for 30 seconds, then reduce to medium-low for 2 minutes. Simmer on low for 5 minutes, then blast on high for 10 seconds before turning off the heat.

    black pot on the stove with lid on to steam Japanese multigrain rice (zakkokumai)
  • Leave the pot on the warm stove and let it continue to cook in the residual steam for 15 minutes. Do not remove the lid at any point. This steaming is part of the cooking process and cannot be skipped.
    black pot on the stove with lid on to steam Japanese multigrain rice (zakkokumai)
  • After 15 minutes, remove the lid and gently mix the rice with a rice paddle using a cut-and-fold motion to release excess steam.
    Mixing Japanese multigrain rice (zakkokumai) in a black pot being mixed with a rice paddle
  • Serve with your favorite Japanese meals, or even make rice balls! Enjoy!
    Japanese multigrain rice (zakkokumai) in a green and brown ceramic rice bowl surrounded by various grains and seeds

Nutrition

Calories: 219kcal | Carbohydrates: 47g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 13mg | Potassium: 66mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 21IU | Vitamin C: 0.03mg | Calcium: 25mg | Iron: 1mg

The post How to Cook Japanese Multigrain Rice (Zakkoku Mai) appeared first on Sudachi.

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Sekihan (Japanese Red Bean Rice) https://sudachirecipes.com/sekihan/ https://sudachirecipes.com/sekihan/#respond Fri, 12 Jul 2024 14:03:19 +0000 https://sudachirecipes.com/?p=35702 Sekihan is a traditional rice dish made by cooking glutinous rice with red adzuki beans, giving it a beautiful reddish hue. With a sprinkle of salt and sesame seeds, this dish is simple yet delicious and satisfying!

The post Sekihan (Japanese Red Bean Rice) appeared first on Sudachi.

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Disclaimer: This post may contain Amazon affiliate links. Sudachi earns a small percentage from qualifying purchases at no extra cost to you. See disclaimer for more info.

What is Sekihan?

Sekihan is a celebratory rice dish steeped in history. Its name, which literally means “red rice”, most likely comes from the fact that it was traditionally made with red rice, which was said to be introduced from China thousands of years ago, sometime during the Jomon period (13000-300 BCE).

Red is an important color in Japanese culture. It is believed to ward off evil spirits and bring happiness and good luck. For this reason, it was common to cook red rice and make offerings to the gods. These days, Sekihan is eaten during celebrations such as birthdays, graduations and special days.

Modern Sekihan is made by steaming glutinous rice and adzuki beans together which gives the rice a beautiful hint of red. In my recipe, I will be showing you how to make this traditional Japanese celebration dish the easy way, in a pot on the stove!

sekihan (red bean rice) in a black rice bowl sprinkled with coarse salt and black sesame seeds on a light wooden surface
Yuto headshot

How I Developed This Recipe


Sekihan is traditionally steamed, so my goal here was to produce a recipe that is easy and accessible to make in the everyday kitchen.

After tweaking the water quantities and cooking time, I’ve developed a fool-proof stove-top cooking method that results in perfectly cooked mochi rice every time! This recipe also works in the rice cooker using your regular white rice setting.

This Sekihan is really simple and great, so I hope you give it a try!

Key Ingredients & Substitution Ideas

Ingredients used to make sekihan on a white background with labels
  • Mochigome: Also known as glutinous rice, sweet rice or mochi rice. Traditional sekihan is made with mochigome (affiliate link) which has a subtly sweet flavor and soft yet sticky texture. You can still make the dish with regular Japanese white rice, but it needs soaking time and will be slightly lacking the natural sweetness and sticky texture of real sekihan.
  • Adzuki Beans: Adzuki beans are not only vital for the dish but also for the cooking process. Boiling dried adzuki produces red-tinted cooking water which will be later used to cook the rice.
  • Salt and Sugar: A small amount of sea salt and caster sugar (or granulated) add depth to the dish and bring out the flavor of the adzuki beans.
  • Sake: It is believed that adding sake to the water when you cook rice will improve the natural sweetness, and help the grains become shiny and plump. I always recommend using drinking sake over cooking sake, refer to my Sake 101 article for more information. If you can’t use sake then it can be omitted.
  • Toppings: Sekihan is typically topped with “gomashio” which is made by grinding black sesame seeds and mixing them with salt (and sometimes sugar). I like the look of the whole sesame seeds so I simply sprinkle them over the top with a pinch of coarse sea salt instead.
Jump to Full Recipe Measurements
sekihan (red bean rice) in a black rice bowl sprinkled with coarse salt and black sesame seeds close up

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make beautiful Sekihan red bean rice at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Wash and Preboil

Start by washing the beans to remove any dust and debris. Adzuki beans do not require soaking before cooking, but doing so will shorten the cooking time so you can soak them for 1-3 hours if you have time.

washing adzuki beans in a bowl of water

Once washed, transfer them to a pot and cover with water by about 2cm.

red adzuki beans boiling in a pot of water for first boil

Bring to a boil over a medium heat and let them gently bubble for about 10 minutes. Reduce the heat to low and simmer for 5 minutes.

STEP
Drain and 2nd Boil

The first batch of water contains astringency, so after 15 minutes of cooking, drain the water.

adzuki beans in a sieve after first boil

Return to the beans to the pot and add 750ml of water (or enough to cover by 2cm). Place a lid on top, bring to a boil and then reduce the heat to medium-low. Gently boil for about 40-50 minutes.

adzuki beans boiling in pot of water with lid

We want to preserve as much of the cooking liquid as possible from the 2nd boil, so using a lid will help prevent evaporation.

Check the beans occasionally and cook until the soft, but not mushy. Keep in mind that the beans will be cooked again with the rice, so if they are overcooked, they will certainly break when mixed with the rice.

Make sure to top up the water if necessary and ensure the beans are always submerged to promote even cooking.

simmering adzuki beans in pot
STEP
Separate and cool

Once the beans are cooked, drain them using a sieve placed over a heatproof bowl to catch the cooking liquid. Measure out 350ml of the leftover cooking water into a heatproof jug.

boiled adzuki beans separated from cooking water, with cooking water in a jug on the side

While the liquid is still hot, add the sugar, salt and sake. Mixing them in while it’s hot will dissolve them easily.

pouring sake into adzuki beans cooking water

Let the liquid cool completely before moving onto the next step.

It is vital that you cook the rice with cold liquid, not hot or warm. Cooking rice with hot water will cause it to evaporate too quickly and will actually leave you with undercooked rice that is mushy on the outside.

STEP
Prepare the Rice

Measure out your mochi rice and pour it into a bowl. Fill the bowl with water, gently swish it around and then drain. Repeat this three times in total to wash the rice. The water won’t run clear, and that’s okay.

washing mochigome in a bowl of water

Mochi rice is very absorbant, so it doesn’t need to be soaked.

Once it’s washed, transfer it to the pot and add the chilled adzuki beans cooking water.

mochigome in a cooking pot with leftover adzuki bean water

Give it a shake to flatten the rice, then sprinkle the cooked adzuki beans evenly around the top.

mochigome in a cooking pot with adzuki bean water and boiled adzuki beans on top
Important: Do not mix!

Mixing the rice and beans together can cause the rice to cook unevenly. To prevent this, do not mix them, just leave the beans on top for the duration of the cooking process.

STEP
Cook

Cover the pot with a tight-fitting lid and place it on the stove over medium heat. Using a medium heat allows the water to heat up slowly and gradually cook the rice, ensuring even cooking.

sekihan cooking in a pot on the stove with lid on

When it starts to bubble and boil, set a timer for 1 minute. After 1 minute, reduce the heat to low and continue to simmer for 7 minutes.

Important: Do not remove the lid!

As the water heats up, it evaporates and creates steam in the pot. This steam is vital for even cooking so it’s crucial not to remove the lid until the rice is fully cooked.

STEP
Steam

Once the 7 minutes are up, bast with a high heat for 10 seconds before turning off the stove. Then, set a timer for 15 minutes and leave the rice to finish cooking in the residual heat from the steam.

Again, it is important not to open the lid before the steaming is complete, as this will release the steam and the rice won’t finish cooking. This steaming part is one of the crucial steps to perfectly cooked rice and cannot be skipped.

Once 15 minutes have passed, you can finally remove the lid.

cooked sekihan (red bean rice) in a pot

Gently mix the rice, being careful not to crush the grains or beans.

sekihan mixed in a pot using a rice paddle
STEP
Serve

Finally, divide the rice into serving bowls and sprinkle with black sesame seeds and coarse salt to taste.

sekihan (red bean rice) in a black rice bowl sprinkled with coarse salt and black sesame seeds

Alternatively, you can also use this sekihan to make rice balls!

Enjoy!

Jump to Full Recipe Measurements

How to Store

Sekihan is best eaten immediately after cooking, however, some people do let it cool and serve it in celebratory bento boxes or as rice balls.

If you have leftovers, divide them into individual portions and wrap them with plastic wrap, then place them in a sealable container to protect them from freezer burn. They can be stored in the freezer for up to 1 month.

Avoid refrigeration, as this can make the rice hard and dry.

sekihan red bean rice held with wooden chopsticks

I hope you enjoy this Sekihan recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

sekihan (red bean rice) in a black rice bowl sprinkled with coarse salt and black sesame seeds on a light wooden surface
Print

Sekihan (Japanese Red Bean Rice)

Sekihan is a traditional rice dish made by cooking glutinous rice with red adzuki beans, giving it a beautiful reddish hue. With a sprinkle of salt and sesame seeds, this dish is simple yet delicious and satisfying!
Course Bento, Sides
Cuisine Japanese
Method Simmer
Duration 1+ hour
Diet Dairy Free, Egg Free, Gluten-Free, Pescatarian, Raw, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Cooling Time 1 hour
Total Time 2 hours 30 minutes
Servings 4 servings
Calories 315kcal
Author Yuto Omura

Ingredients

  • azuki beans40 g dry adzuki beans
  • water for first boil
  • 750 ml water for second boil
  • salt1 tsp salt
  • sugar½ tsp sugar
  • Ingredient sake½ tbsp sake
  • Ingredient mochigome300 g glutinous rice (mochigome) glutinous rice/sweet rice
  • Black Sesame Seedsblack sesame seeds
  • saltsea salt

Instructions

  • Start by washing 40 g dry adzuki beans and remove any broken beans, then pour them into a saucepan. Fill with water until the beans are covered by about 2cm and bring to a boil over medium heat.
    washing adzuki beans in a bowl of water
  • Boil for 10 minutes, then reduce the heat to low and simmer for 5 minutes.
    red adzuki beans boiling in a pot of water for first boil
  • Take the pan off the heat, then drain and discard the cooking water. This step will remove any astringency.
    adzuki beans in a sieve after first boil
  • Return the beans to the pot and add 750 ml water. Place a lid on top and bring to a boil, then reduce the heat to medium-low and simmer for 40-50 minutes or until soft enough to crush between your fingers. Check regularly and top up with more water if necessary.
    adzuki beans boiling in pot of water with lid
  • Be careful not to overcook the beans. Once they're tender, separate them and reserve 350ml of the cooking water. If there isn't enough, top up with cold water.
    boiled adzuki beans separated from cooking water, with cooking water in a jug on the side
  • Add 1 tsp salt, ½ tsp sugar and ½ tbsp sake to the water and mix until dissolved. Leave to cool completely, it must not be warm when we start cooking the rice.
    pouring sake into adzuki beans cooking water
  • Pour 300 g glutinous rice (mochigome) into a bowl and fill with water. Gently wash and drain the water. Repeat 3 times.
    washing mochigome in a bowl of water
  • Transfer the rice to your cooking pot and add the cooled adzuki bean cooking water. Shake the pot to flatten the rice, then sprinkle the cooked adzuki beans over the top (do not mix).
    mochigome in a cooking pot with adzuki bean water and boiled adzuki beans on top
  • Cover the pot with a tight-fitting lid and place it on the stove. Heat on medium and bring to boil. Boil for 1 minute, then reduce the heat to low and simmer for 7 minutes. Do not remove the lid at any point.
    sekihan cooking in a pot on the stove with lid on
  • Blast the heat on high for 10 seconds, then turn off the stove. Leave to steam with the lid on for 15 minutes. Steaming is a vital part of the recipe and cannot be skipped or rushed, so make sure not to remove the lid before it has finished steaming.
  • Once it's finished steaming, remove the lid and gently mix with a rice paddle.
    sekihan mixed in a pot using a rice paddle
  • Divide between serving bowls and sprinkle each portion with black sesame seeds and sea salt. Enjoy!
    sekihan (red bean rice) in a black rice bowl sprinkled with coarse salt and black sesame seeds

Nutrition

Calories: 315kcal | Carbohydrates: 68g | Protein: 7g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 615mg | Potassium: 184mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2IU | Calcium: 21mg | Iron: 2mg

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