Japanese Appetizer Recipes | Sudachi https://sudachirecipes.com/appetizers-recipes/ Mastering Japanese Recipes at Home Thu, 23 Oct 2025 02:01:48 +0000 en-US hourly 1 https://sudachirecipes.com/wp-content/uploads/2025/08/cropped-sudachi-icon-512-32x32.png Japanese Appetizer Recipes | Sudachi https://sudachirecipes.com/appetizers-recipes/ 32 32 Easy Kabocha Squash Soup https://sudachirecipes.com/kabocha-soup/ https://sudachirecipes.com/kabocha-soup/#respond Wed, 22 Oct 2025 23:43:35 +0000 https://sudachirecipes.com/?p=55967 This silky smooth kabocha soup is rich, creamy and highlights the natural sweetness of kabocha squash. It's fall comfort in a bowl!

The post Easy Kabocha Squash Soup appeared first on Sudachi.

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Picture kabocha so sweet it needs no sugar, blended so smooth your spoon glides through like silk.

This potage surpasses both miso soup‘s simplicity and corn potage‘s creaminess. Your family won’t believe you made this at home.

Japanese style kabocha soup topped with homemade croutons and kabocha skin in a white bowl with blue patterned rim

Recipe Snapshot


  • What is it? Silky Japanese-style pumpkin potage with herby croutons.
  • Flavor profile: Silky, Sweet, Umami-rich
  • Why you’ll love this recipe: It’s wholesome, cozy, and beautifully fragrant. A recipe that makes even weeknights feel special.
  • Must-haves: Blender (or immersion blender), Kabocha squash, Fine-mesh strainer
  • Skill Level: Easy
  • Suitable for Meal Prep? Yes!

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Japanese style kabocha soup topped with homemade croutons and kabocha skin in a white bowl with blue patterned rim close up

What is Kabocha Squash Soup?

Kabocha soup (かぼちゃスープ), or kabocha squash potage, is one of those quiet cultural crossovers that feels both French and Japanese at once. The word “potage” came from French cuisine, but in Japan, it evolved into a category of silky soups thickened with pureed vegetables.

Kabocha squash reached Japan through Portuguese traders via Cambodia in the 1500s, and the Japanese word kabocha actually comes from “Cambodia.” Over time, Japan embraced this humble vegetable in dishes like simmered kabocha and kabocha croquette, and eventually turned it into a creamy Western-inspired soup enjoyed in homes and cafés alike.

Kabocha Soup Ingredients

ingredients needed to make kabocha soup. From top to bottom, left to right: olive oil, cubed baguette, nutmeg, whole milk, dry mied herbs, salt, double cream, onion, kabocha squash, white miso, unsalted butter
  • Kabocha Squash: A naturally sweet, nutty winter squash that purées into a velvety, chestnut-like soup base. You’ll find whole kabocha at Asian groceries and often at fall farmers’ markets. We will discuss alternatives in the next section.
  • Onion: This humble ingredient does serious work. It builds the savory backbone that balances kabocha’s sweetness. When you sauté onion slowly in butter until it turns translucent and golden, its natural sugars caramelize and its glutamates (umami compounds) deepen the overall flavor into something restaurant-worthy.
  • Milk & Heavy Cream: Whole milk loosens the kabocha purée and makes it sip-smooth.

Substitutions /Variations

  • Can’t find kabocha? Buttercup squash is your best bet. Butternut squash works well too, though it’s a bit less sweet and more watery (just simmer it a little longer to concentrate the flavor). Acorn squash is usable but tends to be more fibrous and mild, so roast it first to intensify the sweetness. Skip sugar pumpkins (pie pumpkins). If you’re in Europe, look for “Hokkaido pumpkin” or “Potimarron”.
  • Dairy shortcuts: This recipe calls for equal parts milk and heavy cream anyway, you can just use half-and-half from the start if you’re in the U.S.
  • Dairy-free options: Swap milk for unsweetened soy milk (adds a subtle nutty flavor) or full-fat canned coconut milk (richer and naturally sweet). For cream, you can try oat cream or coconut cream. Replace butter with olive oil or vegan butter. Plant-based milks can be thinner, so you may need slightly less liquid overall.
  • Gluten-free options: The soup is naturally gluten-free as long as you make sure to use gluten-free white miso. You can also use gluten-free baguette for the croutons!

Have trouble finding Japanese ingredients? Check out my ultimate guide to Japanese ingredient substitutes!

How to Make My Kabocha Squash Soup

Before you start: Cube your baguette for croutons and set it aside. Soften or melt the crouton butter so it coats evenly later. Thinly slice your onion.

thinly sliced onion on a wooden cutting board
Optional Kabocha Prep

Honestly, I find kabocha naturally sweet enough to skip this step, but if you have time and crave next-level sweetness, roast your squash cubes at 160°F (70°C) in a low oven. The gentle, extended heat converts more starch into sugar. It’s entirely optional, but worth knowing if you’re chasing more sweetness.

STEP
Peel and Cut the Kabocha

i. Use a spoon to scoop out the seeds and pulp from the center of the kabocha.

scooping seeds out of kabocha with a spoon

ii. Lay your squash on a stable cutting board and use a sharp knife to shave off the tough green skin in downward strokes.

cutting skin of kabocha off with a knife

iii. Once peeled, chop the flesh into large, irregular chunks.

slices of kabocha skin in one bowl, bitesize pieces of kabocha (orange part) in another bowl
Why I Prefer Chunky Cuts Over Thin Slices

Thin slices cook faster, but one caveat with thin slices is if you’re making a big batch, they pile up and steam unevenly in the pot, creating mushy outer layers and half-raw centers. Think of it as a trade-off: thin = quick and delicate; chunky = patient and luscious. Choose based on your evening.

STEP
Cube and Season the Croutons

i. Preheat the oven to 180℃ (356°F). Toss bread cubes with olive oil, salt, dried herb mix, and melted butter. Fold in thin ribbons of tender kabocha peel.

cubed baguette with olive oil and mixed herbs in a steel bowl
flavored croutons with kabocha slices

ii. Spread in a single layer and bake on an upper rack for 10 minutes until golden and crisp.

cubed baguette and kabocha in a single layer on a baking tray
Why Croutons and Skin Chips Matter So Much

Creamy soups can taste one-note after a few spoonfuls. Velvety, yes, but predictable. The fix? Textural contrast and aromatic punches. Crispy croutons wake up your palate between silky sips, while those roasted kabocha skins add an earthy, almost savory umami note that circles back to the soup’s main ingredient.

There’s also a subtle brain trick at play! When you see recognizable pieces of kabocha floating in the bowl, your mind registers “This is definitely squash soup,” and you perceive the flavor more vividly. Feel free to toss in roasted pumpkin seeds for extra crunch too.

STEP
Sweat the Onions Then Kabocha

i. While we wait for the oven, melt unsalted butter over medium-low heat. Add the thinly sliced onion and salt. Cook, stirring, until the onion turns translucent and sweet but not browned. Stop just before golden.

softened onion in a stainless steel pan

ii. Stir in the kabocha chunks with another pinch of salt. Toss for 1-2 minutes to coat in butter and start softening the surface. Seasoning now helps the squash absorb salt evenly later and prevents flat tasting purée.

kabocha and onion in a stainless steel pan on the stove top
softened onion and kabocha in a stainless steel pan on the stove top

iii. When the edges start to break, add water.

adding kombu dashi to softened kabocha and onion in a stainless steel pan
Want more umami punch?

Use kombu dashi stock instead of plain water to amplify the umami!

iv. Cover and simmer on low for 10-15 minutes until the pumpkin crushes easily with a spoon. Keep the bubbling gentle to preserve color and a fresh, sweet aroma.

simmering kobocha and onion in kombu dashi in a pan

v. If liquid reduces too fast, add a splash of hot water to maintain a shallow “just-covered” level.

cooking kabocha soup in a pan with lid
STEP
Blend for Silkiness

i. Take the pot off heat and blend with a blender (or immersion blender), starting low and moving to high, sweeping the head across the pot to catch fibers.

kabocha soup in a blender

ii. When smooth, add cold unsalted butter and blend 20-30 seconds more to micro-emulsify for gloss and body.

adding butter to smooth kabocha soup in a blender
Better Blending Techniques

Blending from low to high reduces pockets of unblended pulp, and adding butter during blending helps create a stable emulsion for a silkier mouthfeel. Pressing the soup through a strainer after blending yields a restaurant-smooth finish.

STEP
Strain for Silk (Optional but Magnificent)

i. If you want the kind of texture that makes guests ask “Did you really make this at home?”, pour your blended soup through a fine-mesh strainer or chinois into a clean pot.

straining kabocha soup through a mesh sieve

ii. Use the back of a ladle or spoon to press the puree through, leaving behind any lingering fibers or skin fragments. Yes, it’s an extra dish to wash, but the payoff is soup so smooth it coats a spoon in a glossy, unbroken ribbon.

STEP
Finish Up The Soup

i. Return the soup to a clean pot and stir in heavy cream and milk (you can use half and half if it’s available). Warm gently over low heat until steamy and slightly thickened, but do not boil.

smooth kabocha soup in a pot on stove top
adding milk and cream to kabocha soup

ii. Add another pinch of salt and a sprinkle nutmeg. Set the heat to low and let the soup barely simmer, about 3-5 minutes. Stir occasionally to prevent a skin from forming.

flavoring kabocha soup with a touch of nutmeg

Once dairy enters the pot, high heat is your enemy. Boiling causes the milk proteins to curdle and the cream to separate into greasy puddles. Keep it at a lazy simmer.

iii. Turn off the heat and dissolve white miso. Make sure to taste test at this point!

kabocha soup in a pot on the stove top
Make Sure to Taste and Adjust Now!!

Every kabocha varies in sweetness, so grab a spoon and taste. If the soup feels flat or one-dimensional, add salt one pinch at a time. Counterintuitively, too little salt mutes the squash flavor instead of letting it shine. Went overboard? Rescue it by whisking in milk a tablespoon at a time until balanced. Keep adjusting until the kabocha’s natural sweetness suddenly pops on your tongue.

STEP
Garnish and Serve

i. Ladle the hot soup into warmed bowls. Crack white pepper over the surface, scatter a handful of those kabocha-skin croutons on top, and finish with a pinch of chopped fresh parsley for a pop of green against the orange.

Japanese style kabocha soup in a white bowl with blue patterned rim, scooped with a wooden spoon
Yuto headshot

Essential Tips & Tricks


  1. Blend low to high for silky texture and finish with butter to stabilize the emulsion and prevent graininess.
  2. Strain for next-level smoothness.
  3. Use clear visual and sensory cues to guide timing more reliably than minutes (translucent onions, fork-tender pumpkin, gentle steam).
  4. Don’t skip the tasting step before serving. Kabocha sweetness varies wildly by squash, so taste and adjust salt pinch by pinch. Too little salt actually flattens the squash flavor instead of boosting it.
  5. Keep the heat low once dairy goes in to prevent splitting, curdling or scorched milk flavor.

With these simple tips in mind, you’re set for success every time you make kabocha soup.

Storage & Meal Prep

Fridge: Store in an airtight glass or BPA-free container for 2-3 days. Let the soup cool completely before sealing to prevent condensation and spoilage.

Freezer: Freeze the concentrated base (before adding milk and cream) for best results, up to 3-4 weeks.

Meal Prep: Make the soup base (through the blending step) up to 2 days ahead and refrigerate. Add dairy and final seasonings just before serving to keep the texture silky. Croutons stay crispy for 3 days in an airtight container, kabocha skins should be stored separately in the fridge for 1-2 days.

Reheating: Transfer chilled or thawed soup to a pot and warm over low heat, stirring frequently to prevent scorching.

Kabocha Soup Q&A

My kabocha soup tastes too sweet and bland. What went wrong?

You likely added too much milk, cream, or didn’t use enough salt.

The soup scorched on the bottom or boiled over. How do I prevent this?

Once you add dairy, keep the heat low and stir frequently. Milk boils over easily and burns quickly on high heat. Use a heavy-bottomed pot and never fill it more than three-quarters full.

Why is the texture gritty or fibrous?

Incomplete blending or straining leaves squash fibers and onion bits behind. Blend from low to high until fully smooth and pass through a fine mesh sieve or chinois.

Japanese style kabocha soup in a white bowl with blue patterned rim, scooped with a wooden spoon

More Japanese Soup Recipes

From clear broths to hearty miso bowls, learn about all the types of Japanese soup you can make at home!

Did You Try This Recipe?

Japanese style kabocha soup topped with homemade croutons and kabocha skin in a white bowl with blue patterned rim
Print

Easy Kabocha Squash Soup

This silky smooth kabocha soup is rich, creamy and highlights the natural sweetness of kabocha squash. It's fall comfort in a bowl!
Course Appetizers, Lunch, Sides, Soups
Cuisine Japanese
Method Simmer
Duration 30 minutes
Diet Egg Free, Gluten-Free, Pescatarian, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 249kcal
Author Yuto Omura

Ingredients

  • ½ onion yellow or white
  • 450 g kabocha squash substitute: buttercup, butternut, or Hokkaido pumpkin, avoid pie pumpkins
  • 20 g unsalted butter for sautéing, use olive oil or vegan butter for dairy-free
  • salt¾ tsp salt ¼ tsp × 3, divided
  • 300 ml water or kombu dashi for added umami
  • 10 g unsalted butter for blending
  •  
    150 ml heavy cream or half-and-half instead of separate milk + cream
  • milk150 ml whole milk or half-and-half
  • Nutmeg Powder1 pinch nutmeg powder
  • Kyoto style white miso in a small glass bowl with the branded box in the background½ tsp white miso paste
  • white pepper powderground white pepper to taste
  • dried parsley to taste

Croutons & kabocha skin topping

  • 100 g baguette cubed, gluten-free baguette also works
  • Olive oil1 tbsp olive oil
  •  
    1 tsp dry mixed herbs Italian seasoning or herbs de Provence
  • salt tsp salt
  • 1 tbsp unsalted butter melted or very soft

Instructions

  • Before you start, preheat your oven to 180 °C (356 °F) and thinly slice ½ onion.
    thinly sliced onion on a wooden cutting board
  • Scoop out the seeds and pulp from the center of 450 g kabocha squash.
    scooping seeds out of kabocha with a spoon
  • Place the flat side down on a stable cutting board and use a sharp knife to cut off the skin in downward strokes. Save the pieces of skin for later.
    cutting skin of kabocha off with a knife
  • Cut the rest of the kabocha into large chunks and set aside for later.
    slices of kabocha skin in one bowl, bitesize pieces of kabocha (orange part) in another bowl
  • Cut 100 g baguette into bitesize cubes and place them in a mixing bowl. Add 1 tbsp olive oil , 1 tsp dry mixed herbs, ⅛ tsp salt and 1 tbsp unsalted butter (melted). Toss until evenly coated, then add the kabocha skin and mix again.
    flavored croutons with kabocha slices
  • Spread the baguette and kabocha skin in a single layer on a baking sheet and bake at 180 °C (356 °F) on the top shelf for 10 minutes.
    cubed baguette and kabocha in a single layer on a baking tray
  • Heat a pot on medium low and add 20 g unsalted butter. Once melted, add the sliced onion and ¼ tsp salt. Fry gently until translucent.
    softened onion in a stainless steel pan
  • Add the kabocha and another ¼ tsp salt, and cook until the edges start to soften.
    softened onion and kabocha in a stainless steel pan on the stove top
  • Pour 300 ml water into the pot and cover. Cover and simmer on low for 10-15 minutes or until the kabocha is soft enough to crush with a spoon. Check occasionally and add a splash of water if needed.
    simmering kobocha and onion in kombu dashi in a pan
  • Use a heatproof blender or immersion blender to blitz until smooth. Add 10 g unsalted butter and blitz for another 20-30 seconds.
    adding butter to smooth kabocha soup in a blender
  • For an extra smooth result, pour through a mesh sieve over a clean pot.
    straining kabocha soup through a mesh sieve
  • Place the pot back on the stovetop and add 150 ml heavy cream and 150 ml whole milk. Add ¼ tsp salt and 1 pinch nutmeg powder. Heat on low until it reaches a low simmer. Stir occasionally to prevent a skin forming.
    flavoring kabocha soup with a touch of nutmeg
  • Turn off the heat and whisk in ½ tsp white miso paste.
    kabocha soup in a pot on the stove top
  • Pour into warmed serving bowls and place the croutons and kabocha skin slices in the center. Sprinkle with ground white pepper and dried parsley to taste. Enjoy!
    Japanese style kabocha soup topped with homemade croutons and kabocha skin in a white bowl with blue patterned rim

Notes

Can’t find kabocha? Use buttercup squash (closest match), butternut squash (simmer longer to concentrate), or Hokkaido pumpkin/Potimarron in Europe. Avoid pie pumpkins.
If you’re celiac, feel free to use gluten-free bread for the croutons.
Substitute 300 ml half-and-half for the milk + cream combo. For dairy-free, use unsweetened soy milk or full-fat coconut milk (reduce liquid slightly as plant milks are thinner), and swap butter for olive oil or vegan butter.
Creamy soups taste one-note without textural contrast. Kabocha-skin chips and crispy croutons add crunch and earthy umami, plus your brain recognizes the squash pieces and perceives flavor more vividly. Toss in roasted pumpkin seeds for extra crunch.
Always taste before serving! Kabocha sweetness varies wildly. Add salt pinch by pinch until the squash flavor pops. Too salty? Whisk in milk one tablespoon at a time to balance.
Storage & meal prep: Fridge (2-3 days in airtight container). Freezer (freeze base before adding dairy, up to 3-4 weeks). Meal prep the base 2 days ahead and add dairy just before serving.
Serving ideas: Miso-Glazed Salmon, Soy-Butter Salmon, Spinach with Japanese Sesame Dressing (Goma-ae), Japanese Hamburger Steak

Nutrition

Calories: 249kcal | Carbohydrates: 18g | Protein: 4g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 47mg | Sodium: 489mg | Potassium: 364mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1628IU | Vitamin C: 10mg | Calcium: 96mg | Iron: 1mg

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Kani Salad (Japanese “Crab” and Cucumber Salad) https://sudachirecipes.com/kani-salad/ https://sudachirecipes.com/kani-salad/#respond Wed, 20 Aug 2025 00:07:18 +0000 https://sudachirecipes.com/?p=54195 This quick and easy kani salad is made with shredded crab, crunchy cucumbers and bright corn coated in an addictive wasabi mayo dressing.

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Unlike other Japanese salads like potato salad, ohitashi salad, or sunomono salad that require careful timing and technique, I believe kani salad should be extremely simple.

This three-step method builds layers of umami while maintaining that signature crunch you crave.

Kani Salad (Imitation Crab Salad with Wasabi Mayo Dressing) on a white plate with blue stripes on a wooden background top down

Recipe Snapshot


  • What is it? No-fuss Japanese deli-style kani salad with a flavor twist.
  • Flavor profile: Crisp, Tangy, Wasabi-spiked.
  • Why you’ll love this recipe: It delivers deli-flavor in just four quick steps, perfect for a weeknight after work.
  • Must-haves: Imitation crab, cucumber, mayonnaise.
  • Skill Level: Extremely easy.

Summarize & Save this content on:

kani salad held up with wooden salad servers

What is Kani Salad?

What started as casual sushi innovation became a cultural phenomenon. In the 1980s, a casual conveyer belt sushi chain in Japan “Kappa Sushi” began topping gunkan rolls with mayonnaise-based “salads,” creating the beloved salad gunkan that’s now standard at sushi chains nationwide.

While crab sticks (kanikama in Japanese) feature in diverse Japanese dishes like tenshinhan, harusame salad, and ehomaki (but not crab cream croquettes), this salad format lets the ingredient truly shine with restaurant-quality results.

Kani Salad Ingredients

Ingredients needed to make Kani Salad on a white background with labels. From top to bottom, left to right: imitation crab, Japanese mayo, soy sauce, Japanese cucumber, lemon juice, dashi granules, ground black pepper, toasted sesame oil, wasabi, canned corn

  • Imitation crab (kanikama): If you prefer, you can swap in real crab meat, but kani-kama keeps things quick, budget-friendly, and authentic to how this salad is usually made in Japan.
  • Japanese mayonnaise: Kewpie (in the squeeze bottle with the baby logo) is the easiest option, but if you don’t have it, you can make your own using my Kewpie mayo copycat recipe or substitute with any mayo you have on hand.
  • Cucumber: I live in Japan, so I used Japanese cucumber, but if you’re not, choose English or Persian cucumbers if possible.

Substitution Ideas

  • Imitation crab: Boiled shrimp, well-drained canned tuna, ham.
  • Cucumber: Celery, daikon radish (check out my daikon salad recipe for the prep)
  • Wasabi paste: Karashi mustard, smooth Dijon mustard, or yuzu kosho for a unique citrusy flavor profile.

Have trouble finding Japanese ingredients? Check out my ultimate guide to Japanese ingredient substitutes!

How to Make My Kani Salad

Before you start: Cut your cucumber into thin matchsticks.

julienned cucumber with vegetable knife on a wooden cutting board

STEP
Salt the Cucumber

i. Salt the cucumbers (julienned) with about 2% by weight and let them sit for 5-10 minutes.

salting julienned cucumbers in a mixing bowl on a white background

ii. After the time’s up, squeeze the cucumber strips firmly in your hands to wring out the excess water. You’ll be amazed at how much liquid comes out.

Why This Step Changes Everything

Cucumbers are 95-97% water, which means they’re basically crunchy water balloons waiting to deflate your salad. When you skip the salting step, that hidden moisture seeps out later, turning your kani salad into a watery mess.

The salt draws out cellular water through osmosis, leaving you with cucumber that stays crisp and actually absorbs the dressing instead of diluting it.

If you’re working with thick American cucumbers instead of slender Japanese ones, slice them lengthwise first and scoop out the seeds with a spoon. English cucumbers (the long, seedless variety) work beautifully here and need less prep time since they’re naturally less watery.

STEP
Stir Together the Dressing

i. In a chilled metal bowl, break apart your imitation crab into thin, crab-like strands. Dampen your hands slightly with cool water first (this prevents the sticky crab from clinging to your fingers and makes the whole process smoother). Gently pull each stick apart lengthwise.

shredding imitation crab sticks by hand into a steel mixing bowl on a white background

ii. Mix all the dressing ingredients (mayo, lemon juice, Japanese soy sauce, dashi granules, and wasabi paste with drained cucumber and sweet corn kernels. Mayo’s fat + salt + acid give mild kani-kama real stage presence, while fat mellows wasabi’s sharp heat so the aroma lingers without the painful punch.

juleunned cucumber, canned corn, shredded imitation crab, mayo and seasonings in a steel mixing bowl on a white background

iii. instead of stirring with a spoon (which crushes everything), use chopsticks or a fork to lift and fold the ingredients together. Rotate the bowl as you work, creating gentle lifting motions that coat everything evenly without breaking the delicate textures.

kani salad mixed in a steel mixing bowl on a white background

STEP
Finish and Serve

i. Right before serving, crack on black pepper and drizzle toasted sesame oil. The pepper wakes up the sweetness and the sesame oil sends a nutty aroma.

kani salad on a white and blue striped plate on a white background

ii. Taste and adjust salt or lemon to balance if needed.

Yuto headshot

Essential Tips & Tricks


  1. Salt your cucumbers for up to 10 minutes to draw out excess moisture.
  2. Chill a metal mixing bowl beforehand.
  3. Hand-tear imitation crab with damp fingers.
  4. Drain canned corn thoroughly.
  5. Dress right before serving.

With these simple tips in mind, you’re set for success every time you make this kani salad.

Storage & Meal Prep

Fridge: Airtight container, 1-2 days maximum. Store components separately when possible.

Freezer: Not recommended.

Meal Prep: Not suitable, this salad is best fresh. You can only premix the dressing up to 24 hours ahead.

Kani Salad Q&A

My kani salad turned out watery and soggy. What went wrong?

This is the most common mistake. You likely didn’t salt and squeeze the cucumbers thoroughly enough, or you mixed everything too far in advance. Always salt cucumbers for exactly 10 minutes, then squeeze firmly to remove excess water. Mix the salad right before serving.

Why does my kani salad taste “flat,” and how do I fix it fast?

Water or over-chilling can mute flavor. Add a pinch of salt or a few drops of soy sauce/lemon. If it’s just “salty,” balance with tiny amounts of sugar and vinegar.

The kani salad is delicious but I get tired of eating it. Any suggestions?

Change up the eating experience halfway through. Wrap portions in lettuce leaves, add different seasonings like extra wasabi or chili oil, or pair it with contrasting flavors from other dishes on your table.

kani salad held up with wooden salad servers

More Japanese Salad Recipes

Craving fresh ideas? These easy Japanese salad recipes are perfect for anyone seeking delicious simplicity!

Did You Try This Recipe?

Kani Salad (Imitation Crab Salad with Wasabi Mayo Dressing) on a white plate with blue stripes on a wooden background top down
Print

Kani Salad (Japanese Crab and Cucumber Salad)

This quick and easy kani salad is made with shredded crab, crunchy cucumbers and bright corn coated in an addictive wasabi mayo dressing.
Course Appetizers, Dinner, Lunch, Salads, Sides
Cuisine Japanese
Duration 15 minutes or less
Diet Dairy Free, Pescatarian, Raw
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 94kcal
Author Yuto Omura

Ingredients

  •  
    2 Japanese cucumbers or Persian cucumbers, 1 English cucumber
  • saltsalt 2% the weight of the cucumber
  • Surimi150 g imitation crab
  •  
    4 tbsp canned sweet corn well-drained
  • Ingredient sesame oil½ tsp toasted sesame oil for garnish
  • Ingredient black pepperground black pepper to taste

Dressing

Instructions

  • Julienne 2 Japanese cucumbers and place them in a large mixing bowl with salt (2% the weight of the cucumber). Massage until evenly coated and sit in the fridge for 10 minutes.
    salting julienned cucumbers in a mixing bowl on a white background
  • Shred 150 g imitation crab by hand into a new mixing bowl (preferably chilled).
    shredding imitation crab sticks by hand into a steel mixing bowl on a white background
  • Take the cucumber from the fridge and squeeze thoroughly to remove excess water. Place them in the bowl with the crab, then add 4 tbsp canned sweet corn (well-drained), 3 tbsp Japanese mayonnaise, 1 tsp wasabi paste, ½ tsp lemon juice, ½ tsp Japanese soy sauce (koikuchi shoyu) and ⅛ tsp dashi granules.
    juleunned cucumber, canned corn, shredded imitation crab, mayo and seasonings in a steel mixing bowl on a white background
  • Use chopsticks or a fork to gently mix everything together.
    kani salad mixed in a steel mixing bowl on a white background
  • Transfer to serving containers and drizzle with ½ tsp toasted sesame oil and a crack of ground black pepper. Enjoy!
    kani salad on a white and blue striped plate on a white background

Notes

Choose seedless cucumbers (Japanese/English/Persian) or scrape seeds from other cucumbers.
Dampen your hands slightly with cool water when shredding kani to prevent it from sticking to your fingers.
Storage: Airtight container, 1-2 days maximum in the fridge. Store components separately when possible. Freezer is not recommended.
Meal Prep: Not suitable, this salad is best fresh. You can only premix the dressing up to 24 hours ahead.
Serving ideas: Hijiki Seaweed Salad, Japanese Wakame Salad, Goma-Ae Spinach, Salmon Crispy Rice Salad.

Nutrition

Calories: 94kcal | Carbohydrates: 9g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 234mg | Potassium: 112mg | Fiber: 1g | Sugar: 2g | Vitamin A: 66IU | Vitamin C: 7mg | Calcium: 12mg | Iron: 0.2mg

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Summer Vegetable Salad with Sesame-Shiso Dressing https://sudachirecipes.com/summer-shiso-salad/ https://sudachirecipes.com/summer-shiso-salad/#comments Tue, 29 Jul 2025 23:39:54 +0000 https://sudachirecipes.com/?p=52007 Celebrate summer with this vibrant and crunchy salad coated in a herbaceous and nutty perilla leaf and sesame dressing!

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What if your new go-to summer side dish took only 15 minutes start to finish?

This colorful Japanese vegetable salad combines the season’s best produce coated with a bright, herbaceous dressing that will invigorate the senses even in the height of summer!

a bowl filled with summer vegetable salad and shiso dressing with a wooden spoon

Perfect for potlucks, barbecues, or a weekday lunch, let’s make something everyone will remember.

By the way, if you love the flavor of shiso, check out my summery shiso pesto pasta recipe!

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Summer Vegetable Salad at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Summer Salad recipe for a complete visual walkthrough!

STEP
Prepare the Tomatoes & Cucumber

Start by dicing your tomatoes into bite-sized pieces.

roughly cut tomato on a wooden cutting board with a vegetable knife

Sprinkle them generously with salt. Let them rest in a bowl or lounge in a colander for about 10 minutes, just enough for their juices to drip and flavors to concentrate.

salted tomato in a mixing bowl

Meanwhile, thinly slice cucumbers (aim for 2mm thickness).

sliced cucumber on a wooden cutting board with vegetable knife

Then, give them their own salt rub. Massage gently, then set aside to sweat out excess water.

a hand massaging salted cucumber in a steel mixing bowl

STEP
Create the Shiso-Sesame Dressing

While we wait, combine the sliced shiso, soy sauce, rice vinegar, sugar, toasted sesame oil, and ground sesame seeds in a small food processor.

shiso leaves and condiments in a blender jug side view

Pulse until the mixture forms a smooth, emerald-green dressing with tiny flecks of shiso throughout.

blended shiso dressing in a blender jug

The toasted sesame oil adds a rich, nutty depth that balances the bright acidity of the rice vinegar.

STEP
Drain and Dry the Vegetables

After 10 minutes, you’ll see pools of liquid around your salted vegetables. Discard all the liquid that has accumulated. For the cucumbers, take this step further: gather them in a clean kitchen towel and gently squeeze to remove every last bit of moisture.

salted cucumber and tomatoes in separate bowls

STEP
Assemble and Dress the Salad

Combine the prepared tomatoes and cucumbers with any additional fresh summer vegetables (I used sweet corn kernels, edamame, and shredded shiso leaves) in a serving bowl.

summer shiso salad made with cucumber, tomatoes, edamame, corn and shredded shiso in an off-white mottled bowl

Just before serving, drizzle the shiso-sesame dressing over the vegetables and toss gently to coat.

pouring shiso dressing over summer vegetable salad

Serve immediately and enjoy!


Jump to Full Recipe Measurements

I hope you enjoy this Summer Salad recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

a hand holding a bowl filled with summer vegetable salad and shiso dressing with a wooden spoon close up
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Summer Vegetable Salad with Sesame-Shiso Dressing

Celebrate summer with this vibrant and crunchy salad coated in an aromatic and nutty perilla leaf and sesame dressing!
Course Appetizers, Lunch, Salads, Sides
Cuisine Japanese
Duration 15 minutes or less
Diet Dairy Free, Egg Free, Raw, Vegan, Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 side servings
Calories 395kcal
Author Yuto Omura

Ingredients

  • Tomatoes2 tomatoes medium (about 150g per tomato), diced
  • 1 Japanese or Persian cucumbers about 100g per cucumber
  • saltsalt
  • Ingredient edamame50 g edamame thawed if using frozen, boiled if using fresh
  •  
    4 tbsp canned sweet corn
  • 5 perilla leaves (shiso) shredded

Dressing

Instructions

  • Cut 2 tomatoes into bitesize pieces and place them in a bowl with a generous sprinkle of salt. Rest for 10 minutes.
    salted tomato in a mixing bowl
  • Thinly slice 1 Japanese or Persian cucumbers and place them in a separate bowl. Sprinkle with salt and massage until evenly distributed, rest for 10 minutes.
    a hand massaging salted cucumber in a steel mixing bowl
  • In a small food processor, add 1 ½ tbsp toasted sesame oil, 1 tbsp rice vinegar, ½ tbsp Japanese soy sauce (koikuchi shoyu), 5 perilla leaves (shiso), 1 tsp ground sesame seeds and ½ tsp sugar. Blitz until smooth.
    shiso leaves and condiments in a blender jug top down view
  • After 10 minutes, drain the water from the tomatoes and squeeze the cucumber thoroughly. Wrap the cucumber with kitchen paper and squeeze again to remove as much moisture as possible.
    salted cucumber and tomatoes in separate bowls
  • Arrange the tomato and cucumber in a serving bowl along with 50 g edamame and 4 tbsp canned sweet corn. Shred 5 perilla leaves (shiso) and place them on top.
    summer shiso salad made with cucumber, tomatoes, edamame, corn and shredded shiso in an off-white mottled bowl
  • Drizzle with the dressing right before serving and mix well until evenly coated. Enjoy!
    a small jug of shiso dressing being held above a summer vegetable salad

Video

Nutrition

Calories: 395kcal | Carbohydrates: 36g | Protein: 11g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 9g | Sodium: 438mg | Potassium: 1209mg | Fiber: 8g | Sugar: 15g | Vitamin A: 2320IU | Vitamin C: 54mg | Calcium: 122mg | Iron: 3mg

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Crispy Enoki Mushroom & Cheese Snack https://sudachirecipes.com/enoki-cheese/ https://sudachirecipes.com/enoki-cheese/#respond Sat, 19 Jul 2025 00:31:33 +0000 https://sudachirecipes.com/?p=51792 Transform enoki mushrooms into a crispy and mouthwatering snack with this crispy enoki cheese recipe, perfect for dipping!

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What if your next party-perfect snack looked like pizza, tasted like crispy cheese heaven, and started with mushrooms?

If you’re nervous about using enoki mushrooms, you’re not alone. This recipe will help you feel more confident. There’s no need for deep-frying or complicated techniques. Just press, flip, and sizzle.

Crispy enoki cheese in a frying pan topped with chopped green onions next to a small bowl of ketchup, shredded cheese, a black plate, wooden chopsticks, enoki mushrooms and a lemon top down view

With just 15 minutes, a few basic ingredients, and a helpful tip, you’ll be enjoying this snack like a mini pizza in no time. Let’s figure out its secret together.

Key Ingredients & Substitution Ideas

Ingredients used to make crispy enoki cheese on a white background with labels. From top to bottom, left to right: meltable cheese, enoki mushrooms, olive oil, dried mixed herbs, potato starch, ground black pepper, soy sauce, powdered cheese, grated garlic

  • Enoki mushrooms: These mushrooms are the star of this dish and cannot be substituted. Look for clusters with bright white caps and firm, crisp stems that snap cleanly when bent.
  • Cheese: Any kind of shredded melting cheese will work here, but I personally prefer gouda for its balanced creaminess. Cheddar is also a great option if you’re after a bolder flavor.
  • Powdered cheese: Store-bought grated cheese like Parmesan is perfectly fine, but you can also freshly grate hard cheeses like Parmigiano-Reggiano or Pecorino Romano for extra depth.


Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Crispy Enoki Mushroom Snack at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Prepare the Enoki Base

Start by trimming just the very bottom of the enoki mushroom stems. You want to keep as much of the mushroom as possible while removing any tough or discolored parts.

cutting the roots off of a bunch of white enoki mushrooms on a wooden cutting board

Gently separate the clusters into smaller bundles and place them in a large mixing bowl.

tearing enoki mushrooms into a mixing bowl

Drizzle with a small amount of olive oil and toss thoroughly to coat every strand.

drizzling enoki mushrooms with oil

Why the oil coating matters

This initial oil coating isn’t just about preventing sticking. It actually acts as an adhesive that helps all the seasonings cling to the delicate mushroom strands. Without this step, your seasonings would fall right off.

Add the black pepper, soy sauce, grated garlic, powdered cheese, and dried herb mix to the oiled enoki.

rubbing enoki mushrooms with mixed herbs in a mixing bowl

Using your hands or tongs, toss everything together until each mushroom strand is evenly coated with the seasoning mixture.

enoki mushrooms sprinkled with dried mixed herbs in a mixing bowl

Next, mix potato starch in to create the final coating.

a hand holding a small glass bowl of potato starch above seasoned enoki mushrooms in a mixing bowl

The goal is to create a flavorful base coating that will crisp up beautifully during cooking.

enoki mushrooms coated with potato starch in a mixing bowl on a white background

Why use potato starch instead of flour?

Potato starch creates a thinner, crispier coating than flour, especially useful when working with water-rich ingredients like mushrooms. It also browns nicely without making the final texture too thick or chewy.

STEP
Create the Perfect Crispy Crust

Heat olive oil in a large skillet over medium heat, making sure it coats the entire surface. Spread your seasoned enoki mixture evenly across the pan, creating a single layer that covers the entire bottom.

You’re essentially creating one giant enoki pancake.

starch dusted enoki mushrooms arranged in a single layer in a frying pan on the stove top

Once it’s spread out, cover the top with a sheet of aluminum foil or parchment paper, then place a flat, heavy object on top.

enoki mushrooms in a pan topped with a piece of foil

Something like a water-filled pot works great. Turn the heat to medium.

a heavy pot placed over enoki mushrooms in a frying pan to help them crisp up

Why press frying?

Pressing the mushrooms does two important things. It removes excess moisture that would otherwise cause the mushrooms to steam instead of crisping them, and it ensures that the mushrooms are in direct contact with the hot pan surface.

Imagine you’re making the perfect grilled cheese. To get that perfect golden-brown color on both sides, you need to keep the pressure consistent right?

Once you hear that telltale sizzling sound, maintain the pressure for exactly 5 minutes. You’re listening for a steady, gentle sizzle.

crispy enoki mushrooms in a frying pan on the stove top

Carefully flip the whole thing and repeat the same process for another 4 minutes to crisp the other side.

STEP
Add Cheese and Crisp Again

Remove the weight one final time and flip the enoki back to its original side. Sprinkle the shredded cheese evenly across the top.

cheese sprinkled over crispy pan-fried enoki mushrooms in a frying pan on the stove

Let the cheese melt slightly so that it adheres to the surface, then quickly flip once more so the cheese is now against the hot pan surface.

crispy enoki mushrooms flipped to reveal golden top, cheese melting underneath

This creates a crispy, golden cheese crust that’s absolutely irresistible. Cook without the weight for just 1-2 minutes until the cheese is bubbly and golden brown.

STEP
Serve and Enjoy

Transfer your crispy enoki creation to a cutting board and slice it like a pizza into wedges.

Cutting crispy enoki cheese into triangles using a pizza cutter

Serve immediately with ketchup for dipping, or try it with chopped green onions and a squeeze of fresh lemon for a brighter flavor profile.

Dipping a triangular piece of crispy enoki cheese into small glass bowl of ketchup


Jump to Full Recipe Measurements

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Essential Tips & Tricks


  1. Coat the mushrooms in oil before adding seasonings to help the starch and flavorings stick evenly.
  2. Use a flat, heavy object to press the mushrooms during cooking.
  3. Use consistent medium heat throughout.
  4. Don’t flip too early! Wait until the bottom turns deep golden brown and lifts easily from the pan.
  5. When adding shredded cheese, flip one last time to place the cheese directly against the pan for maximum crisp.

With these simple tips in mind, you’re set for success every time you make crispy enoki snack.

I hope you enjoy this Enoki Mushroom recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Crispy enoki cheese cut into triangles and served on a white plate with chopped green onions and a small bowl of ketchup on the side. One hand is holding the plate and the other is holding up one piece of enoki cheese with wooden chopsticks.
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Crispy Enoki Cheese

Transform enoki mushrooms into a crispy and mouthwatering snack with this crispy enoki cheese recipe, perfect for dipping!
Course Appetizers, Snacks
Cuisine Fusion
Method Pan fry
Duration 15 minutes or less
Diet Egg Free, Vegetarian
Prep Time 2 minutes
Cook Time 13 minutes
Total Time 15 minutes
Servings 2 servings
Calories 212kcal
Author Yuto Omura

Ingredients

  • 200 g enoki mushrooms
  • Olive oil1 tsp olive oil for coating
  • 1 clove garlic grated – or garlic powder if you prefer
  •  
    1 tsp grated parmesan cheese or any powdered hard cheese
  • bottles of Japanese soy sauce on a white background½ tsp Japanese soy sauce (koikuchi shoyu)
  •  
    dry mixed herbs to taste
  • Ingredient black pepperground black pepper to taste
  • Ingredient katakuriko2 tbsp potato starch (katakuriko) or cornstarch, tapioca starch
  • Olive oil1 tbsp olive oil for pan-frying
  • Shredded cheese4 tbsp preferred shredded melting cheese Gouda, Cheddar or similar

Toppings

Instructions

  • Cut off the tough roots of 200 g enoki mushrooms, then tear them into smaller bundles and place them into a large mixing bowl.
    tearing enoki mushrooms into a mixing bowl
  • Drizzle 1 tsp olive oil over the enoki and toss until they're evenly coated.
    drizzling enoki mushrooms with oil
  • Add 1 clove garlic (grated), 1 tsp grated parmesan cheese, ½ tsp Japanese soy sauce (koikuchi shoyu), dry mixed herbs, and ground black pepper. Massage by hand until evenly distributed.
    enoki mushrooms sprinkled with dried mixed herbs in a mixing bowl
  • Add 2 tbsp potato starch (katakuriko) and mix again until all the enoki is fully coated.
    a hand holding a small glass bowl of potato starch above seasoned enoki mushrooms in a mixing bowl
  • Start heating a large skillet over medium and add 1 tbsp olive oil. Spread the oil evenly, then arrange the enoki in a single layer.
    starch dusted enoki mushrooms arranged in a single layer in a frying pan on the stove top
  • Cover the enoki with a sheet of foil or baking paper, then place something heavy and heatproof on top. Something like a pot of water is perfect, just make sure it fits snuggly in the pan to evenly press the enoki. Once you hear sizzling, set a timer for 5 minutes.
    a heavy pot placed over enoki mushrooms in a frying pan to help them crisp up
  • Flip and repeat on the other side for 4 minutes.
    crispy enoki mushrooms in a frying pan on the stove top
  • Flip again and sprinkle 4 tbsp preferred shredded melting cheese over the top.
    cheese sprinkled over crispy pan-fried enoki mushrooms in a frying pan on the stove
  • Let it melt slightly so that it sticks to the top, then flip again so that the cheese is in contact with the pan. Cook without a weight for 1-2 minutes or until bubbly and golden.
    crispy enoki mushrooms flipped to reveal golden top, cheese melting underneath
  • Flip onto a plate and cut it into pieces (I used a pizza cutter). Sprinkle with finely chopped green onions and serve with lemon wedges or tomato ketchup for dipping. Enjoy!
    Dipping a triangular piece of crispy enoki cheese into small glass bowl of ketchup

Notes

  • Don’t wash the enoki mushrooms. They’ll absorb water and become soggy during cooking.
  • Keep the heat at medium throughout cooking.
  • Don’t move or peek under the foil during the first cooking phase.
  • Add cheese only after both sides are golden.
  • Serve immediately while hot and crispy.

Nutrition

Calories: 212kcal | Carbohydrates: 16g | Protein: 8g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 16mg | Sodium: 230mg | Potassium: 467mg | Fiber: 3g | Sugar: 1g | Vitamin A: 138IU | Vitamin C: 1mg | Calcium: 118mg | Iron: 1mg

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Poached Chicken Tender Salad with Fruity Japanese Dressing https://sudachirecipes.com/chicken-tender-salad/ https://sudachirecipes.com/chicken-tender-salad/#respond Fri, 18 Jul 2025 00:21:26 +0000 https://sudachirecipes.com/?p=51640 This irresistible salad is made with tender poached chicken, crunchy cucumber, crisp okra and fragrant shiso leaves coated in a fruity umeboshi dressing. It's so good and perfect for summer!

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Fact: my wife said she would toss her candy stash if this summer chicken salad is in the fridge all the time.

Poached Chicken Tender Salad with Fruity Japanese Style Dressing in a white dish held in a hand

Bright green cucumber & okra, and tender shreds of poached chicken tender mingle in a tangy plum-miso dressing that will make your mouth water. Every bite is fresh and balanced.

What makes this quick salad special is that each ingredient is prepared with great care. Ready to learn every step? Let’s walk through the simple steps that create this crowd-pleasing masterpiece.

Key Ingredients & Substitution Ideas

Ingredients needed to make chicken tender salad with Japanese dressing. From top to bottom, left to right: cucumber, okra, toasted sesame oil, shiso leaves, soy sauce, umeboshi, yellow miso, chicken tenderloins, rice vinegar and honey

  • Chicken tenderloin: Look for pieces with a glossy, firm surface that appear translucent and plump, with no visible liquid seeping out. You can substitute with chicken breast cut into similar-sized strips, but tenders deliver a juicier, more delicate result.
  • Toasted sesame oil: This aromatic oil is absolutely essential for bringing all the flavors together, so I do not recommend substituting it. Always choose a bottle labeled “toasted” or “roasted” sesame oil for the deep, nutty flavor this recipe needs.
  • Yellow miso: If you need to substitute with a single-variety miso, red miso works better than white miso for this recipe’s flavor profile. If you have both, I recommend mixing them at 50/50 ratio.


Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Chicken Tender Salad at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Chicken Tender Salad recipe for a complete visual walkthrough!

STEP
Prepare the Dressing

Start by removing the pits from the umeboshi (pickled plums) and finely chopping the flesh with a knife until it forms a smooth paste. If you can’t find whole umeboshi, store-bought ume paste is a convenient alternative and works well for this recipe.

Look for it in the Japanese section of Asian grocery stores, or you can find it online. The homemade paste from whole umeboshi tends to have a more complex, nuanced flavor.

pasted umeboshi on a wooden cutting board with vegetable knife

In a mixing bowl, combine the paste with toasted sesame oil, soy sauce, miso, rice vinegar, and honey. Whisk everything together until smooth and well-incorporated.

ingredients to make chicken tender salad Japanese style dressing in a steel mixing bowl on a white background

Refrigerate the dressing until you’re ready to use it.

Japanese inspired chicken tender salad dressing being whisked in a steel mixing bowl on a white background

STEP
Prepare the Cucumber

Cut the cucumber diagonally into thin slices. The increased surface area makes it easier to julienne.

sliced cucumber on a wooden cutting board with vegetable knife

Then stack and cut them into fine matchsticks.

julienned cucumber with vegetable knife on a wooden cutting board

Sprinkle with a pinch of salt, toss, and let sit for about 10 minutes to draw out excess moisture.

close up of salted julienned cucumber

Is Salting Necessary?

The salt treatment serves two purposes: it removes water that would otherwise dilute your dressing, and it creates microscopic channels that help flavors penetrate the cucumber.

STEP
Clean & Prep Chicken Tenderloin

Remove the tough white tendon (also called the sinew) from each chicken tender. Make shallow cuts along both sides of the sinew, cutting about halfway through the length of the tenderloin. This creates access points that make removal much easier.

cutting the tendon in one chicken tenderloin on a white cutting board

Flip the tenderloin so the sinew faces down against your cutting board. Hold the sinew firmly with your non-dominant hand. If it’s slippery, grip it through a paper towel for better control. Now use the back (spine) of your knife, not the blade.

pulling the tendon out of chicken tenderloin

Place the spine of the knife against the sinew and scrape it along the cutting board while maintaining downward pressure. Move the knife in quick up-and-down motions as you work from left to right.

pulling the tendon out of chicken tenderloin

This motion prevents the meat from tearing and ensures clean separation.

chicken tenderloin with tendon removed on a white cutting board

If you find the sinew removal challenging, don’t worry. You can remove it after cooking when the meat is easier to handle. Simply shred the cooked chicken by hand and pick out any tough pieces you encounter.

STEP
Prep & Cook Okra

First, use a knife to carefully shave around the cap (the area around the stem), removing the tough outer layer while being careful not to cut into the seed cavity.

peeling the top of one okra

Then, trim off the tough stem end of each okra pod.

three okra with peeled tops on a wooden cutting board on a white background

Bring a pot of water to a rolling boil and add salt. This helps the okra retain its vibrant green color during cooking. Add the okra and blanch for exactly 2 minutes.

3 okra boiling in a pot of water on the stove top

Blanching serves multiple purposes: it brightens the color, improves the mouthfeel, and reduces the natural mucilage that can make okra unpleasantly slimy. The brief cooking time also helps the okra absorb flavors better while maintaining its distinctive texture.

close up of 3 okra in a bowl of ice water

Immediately transfer the blanched okra to an ice bath.

STEP
Poach the Chicken Tenders

Return the pot to a boil, then turn off the heat and add a splash of sake. Immediately add the chicken tenderloins.

3 chicken tenders in boiling water in a pot on the stove top

Cover with a lid, and let them poach gently in the residual heat for 7 minutes.

chicken tenders in a pot of hot water with a lid

Why add sake to the poaching liquid?

Sake serves two important functions: it neutralizes any gamey flavors in the chicken while also helping to keep the proteins tender.

After 7 minutes, transfer the chicken directly to the ice bath alongside the okra.

chicken tenders and okra in a bowl of ice water on a white background

STEP
Assemble and Dress the Salad

Squeeze the salted cucumbers thoroughly to remove excess moisture. This step is important to avoid a watery final dish.

Slice the blanched okra, then shred the poached chicken by hand. Combine the cucumber, okra, chicken, and shiso leaves in a bowl, and toss well with the chilled dressing.

shredding poached chicken tenders into the bowl of dressing and vegetables to make salad

poached and shredded chicken tenderloins with vegetables and Japanese style dressing in a bowl on a white background

Transfer to your serving plates and finish with a sprinkle of sesame seeds, freshly cracked black pepper, and delicate sprouts for color and a mild peppery bite.

Poached Chicken Tender Salad with Fruity Japanese Style Dressing in a white dish top down landscape


Jump to Full Recipe Measurements

Yuto headshot

Essential Tips & Tricks


  1. Turn off the heat completely before adding chicken to the poaching water. Residual heat cooks the chicken gently, preventing it from becoming tough and dry.
  2. Shred chicken by hand rather than cutting with a knife. Hand-torn pieces have irregular surfaces that hold dressing better than clean cuts.
  3. Chill the dressing before serving. Cold dressing adheres better to ingredients and the flavors meld more effectively.

With these simple tips in mind, you’re set for success every time you make this chicken salad.

Meal Prep & Storage

This Japanese chicken and okra salad is not ideal for traditional meal prep. The delicate vegetables and dressing combination doesn’t hold up well over time.

The salt-massaged cucumbers will continue releasing water over time, diluting the dressing and making the salad watery. The poached chicken becomes dry when stored in the acidic dressing, and the okra loses its perfect tender-crisp texture.

You can however, prepare each element separately and just mix it right before serving

Component Prep Option:

  • Dressing Only: The umeboshi dressing can be made up to 3 days ahead and stored in the refrigerator.
  • Chicken Prep: Poach the chicken up to 2 days ahead, store whole (don’t shred), and keep refrigerated in a separate container until ready to assemble.

If you must store the complete salad, consume it within 4-6 hours for best quality. Store in an airtight container in the refrigerator, but expect some texture loss.

Poached Chicken Tender Salad with Fruity Japanese Style Dressing in a white dish held in a hand, with chopsticks holding up a piece of chicken

I hope you enjoy this Chicken Salad recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Poached Chicken Tender Salad with Fruity Japanese Style Dressing in a white dish thumb
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Poached Chicken Tender Salad with Fruity Japanese Dressing

This irresistible salad is made with tender poached chicken, crunchy cucumber, crisp okra and fragrant shiso leaves coated in a fruity umeboshi dressing. It's so good and perfect for summer!
Course Appetizers, Bento, Lunch, Salads, Sides
Cuisine Japanese
Method Simmer
Duration 30 minutes
Diet Dairy Free, Egg Free
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 3 servings
Calories 78kcal
Author Yuto Omura

Ingredients

  • 1 Japanese cucumber or Persian cucumber
  • saltsalt
  • 3 okra
  •  
    3 pieces chicken tenderloin
  • Ingredient sake1 tbsp sake optional
  •  
    4 shiso leaves shredded

Dressing

Toppings

  • toasted white sesame seeds to taste
  • Ingredient black pepperground black pepper to taste
  •  
    broccoli sprouts to taste

Instructions

  • Remove the pits from 3 pickled plums (umeboshi) and use a knife to finely chop the flesh until it resembles a smooth paste.
    pasted umeboshi on a wooden cutting board with vegetable knife
  • Add the ume paste to a large mixing bowl along with 1 tbsp toasted sesame oil, ½ tbsp Japanese soy sauce (koikuchi shoyu), 1 tsp yellow miso paste (awase), 1 tsp rice vinegar and 1 tsp honey. Whisk until smooth and store in the fridge for later.
    Japanese inspired chicken tender salad dressing being whisked in a steel mixing bowl on a white background
  • Diagonally slice 1 Japanese cucumber.
    sliced cucumber on a wooden cutting board with vegetable knife
  • Stack the slices and cut them into thin matchsticks, then place them in a bowl and sprinkle with a pinch of salt. Toss the bowl a few times to evenly distribute the salt, then let it sit for 10 minutes.
    julienned cucumber salted in a steel mixing bowl on a white background
  • Bring a large pot of water to a boil. While you wait, take 3 okra, cut off the stems and carefully peel the tough area around the top. Be careful not to cut into the seed cavity.
    peeling the top of one okra
  • Take 3 pieces chicken tenderloin and make shallow cuts on both sides of the tendon. Hold the tendon and place the blunt side of your knife firmly on top of it, then pull it out. The back of the knife will separate the chicken meat from the tendon.
    pulling the tendon out of chicken tenderloin
  • Once the water is boiling, add the okra to the pot and boil for 2 minutes.
    3 okra boiling in a pot of water on the stove top
  • Use a slotted spoon to transfer the okra to an ice water bath. Add 1 tbsp sake to the pot and let it boil once more, then turn off the heat. Place the chicken tenders in the pot and cover with a lid. Leave the chicken to cook in the residual heat for 7 minutes.
    3 chicken tenders in boiling water in a pot on the stove top
  • After the timer sounds, transfer the chicken to ice water bath with the okra (add more ice if necessary).
    chicken tenders and okra in a bowl of ice water on a white background
  • Squeeze the cucumber thoroughly to remove the excess water, and shred 4 shiso leaves. Dry the okra and cut them into bitesize pieces. Take the dressing from the fridge and add all of the vegetables.
    julienned cucumber, shredded shiso and thick cuts of okra in dressing in a bowl for chicken tender salad
  • Once the chicken is cool enough to touch, drain the bowl of ice water and pat the chicken dry with kitchen paper. Shred it by hand straight into the bowl with the dressing.
    shredding poached chicken tenders into the bowl of dressing and vegetables to make salad
  • Mix until all the ingredients are evenly covered, then transfer to serving bowls with a sprinkle of toasted white sesame seeds, ground black pepper and broccoli sprouts. Enjoy!
    Poached Chicken Tender Salad with Fruity Japanese Style Dressing in a white dish held in a hand, with chopsticks holding up a piece of chicken

Video

Notes

  • Choose firm, bright green okra without brown spots or soft areas for the best texture and flavor.
  • Adjust honey quantity based on the saltiness of your umeboshi. Saltier plums may need slightly more honey for balance.
  • Store assembled salad in the refrigerator for up to 24 hours, though cucumber may release more water over time.
  • Serving ideas: Salt Grilled Salmon, Dashimaki Tamago, Japanese Miso Soup, Salmon Onigiri

Nutrition

Calories: 78kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 443mg | Potassium: 295mg | Fiber: 3g | Sugar: 3g | Vitamin A: 133IU | Vitamin C: 9mg | Calcium: 24mg | Iron: 0.4mg

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Best Salt Boiled Edamame Just Like Izakaya https://sudachirecipes.com/salt-boiled-edamame/ https://sudachirecipes.com/salt-boiled-edamame/#comments Sun, 13 Jul 2025 00:35:37 +0000 https://sudachirecipes.com/?p=50603 Learn the secret to making perfectly salted, tender-crisp edamame just like the ones served at your favorite izakaya!

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What’s the real secret to making edamame taste just like the unforgettable ones served in a Japanese izakaya? This time, I’m not showing you how to boil ordinary edamame. I’m sharing the ultimate way to prepare it.

So what makes edamame truly exceptional? It’s not just boiled edamame with salt sprinkled on top. It’s when you bite down and the pod releases that burst of perfectly salty juice with the freshest edamame flavor.

Izakaya style salt boiled edamame in an off-blue bowl on a wooden table with black lines

In this article, I’ll show you how to achieve that ultimate sensation.

What is Salt Boiled Edamame?

Undeniably, salt-boiled edamame has always been Japan’s most beloved bar snack. It’s simply young soybeans cooked in salted water until they reach a perfectly tender-crisp texture that makes them impossible to stop eating. Born as Edo period (1603-1868) street food, these pods were Japan’s original grab-and-go snack.

A true cultural moment occurred in the 1950s when cold beer met edamame, creating Japan’s most iconic food pairing. The salt not only seasons the beans, but also amplifies their subtle sweetness while cutting through the bitterness of beer, which is why this combination has remained unchanged for decades in every izakaya across Japan.

While frozen edamame is available year-round, nothing compares to the vibrant taste of fresh, in-season (June-September) edamame.

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make the best salt boiled edamame at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Salt Massage

Place the edamame in a bowl and generously sprinkle coarse salt over them.

a hand holding a small bowl of salt above a mixing bowl filled with edamame

Using both hands, vigorously rub the salt into the pods. This “salt massage” serves a purpose far beyond simple seasoning.

a hand rubbing salt over edamame in a mixing bowl

It removes the fine fuzz (trichomes) from the pod surface, creating a smoother texture. If this fuzz remains, it creates an unpleasant, grainy texture that detracts from the overall experience.

a hand holding one edamame and cutting the end with kitchen scissors

If you have a minute to spare, I really recommend using kitchen scissors to cut about 1-2 mm off both ends of each pod. These small cuts allow the flavor to penetrate the beans more deeply. Don’t worry about cutting the beans inside; the pods are sturdy enough to protect them.

Selecting Fresh Edamame

Choose edamame that is a vibrant green color with dense fuzz coverage and pods that aren’t overly swollen. Freshness is very important because sugars break down quickly after harvest, diminishing the natural sweetness.

STEP
Boil Edamame

Bring a pot of water to a full, rolling boil before adding salt (aim for a salt concentration of about 4%). This concentration is the “sweet spot” for enhancing the beans’ natural sugars without drawing out too much moisture.

Add the edamame all at once a long with the salt used for rubbing. Turn the heat back up to high, then reduce it slightly so the water stays at a vigorous boil without spilling over.

edamame boiling in a pot of water on the stove top

Cook for 3-5 minutes, tasting one pod around the 3-minute mark. You should feel slight resistance when you bite into it. Then, let the residual heat finish cooking it off the stove.

For large pods with firm texture, aim for about 5 minutes, for or smaller pods or softer texture, 3+ minutes works well.

edamame boiling in a pot of water with red chopsticks pressing one pod to check softness

Overcooking is the enemy because it creates mushy, waterlogged beans. Stir the beans occasionally during cooking to ensure even heat distribution.

Why so much salt is necessary

You might think, “This seems like a lot of salt!” But, just as properly cooking pasta requires generous salting, achieving the signature flavor of salt-boiled edamame requires this amount of salt.

If you prefer to use less salt, you can reduce the amount of salt used for boiling and add finishing salt after cooking. However, you won’t achieve the distinctive, penetrating saltiness that defines authentic salt-boiled edamame.

STEP
Natural Cooling Time

Immediately drain the cooked edamame through a colander, removing as much cooking water as possible. It is critical that you never rinse them with cold water or use an ice bath. These methods will wash away the salt and umami that were carefully built up, leaving you with watery, bland beans.

edamame drained in a fine mesh sieve over a bowl

Instead, spread the drained edamame on the colander and use a fan to cool them quickly. This quick cooling prevents overcooking from residual heat while preserving their vibrant green color.

close up of cooked edamame in a wire mesh sieve

Even if serving warm, a quick 10-20 second fan session helps set the color. Taste and adjust seasoning with a pinch of coarse salt if needed.

two hands holding open an edamame pod to reveal three beans inside

Keep in mind that edamame can sometimes taste a bit bland when it’s hot, but it gets really tasty as it cools, so don’t go overboard with the salt from the beginning.

The umami and saltiness of the seawater-like flavor that fills the inside pods is simply irresistible.


Jump to Full Recipe Measurements

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Essential Tips & Tricks


  1. Don’t rinse after salt massage. The salt on the pods is necessary for the flavor to fully permeate during cooking.
  2. Check the doneness early. Take out 1 or 2 pods at the 3-minute mark to check the texture. Stop boiling when the texture is slightly firmer than desired as they will continue to cook with the residual heat.
  3. Don’t use cold water to cool. Water washes away the flavor you worked so hard to create. Use a fan instead to cool it quickly.
  4. Don’t overcook the edamame. If it’s mushy and waterlogged, it’s no good. It should be firm but tender.
  5. Season after cooling if really needed. Edamame tastes under-seasoned when hot but usually reaches perfect saltiness as it cools.

With these simple tips in mind, you’re set for success every time you make the best izakaya style edamame.

Meal Prep & Storage

This salt-boiled edamame recipe is great for meal prep! The salt penetrates deeper during storage, and the flavors actually improve slightly after resting in the refrigerator.

  • Full Prep: Make the complete recipe, cool thoroughly using the fan method, and store in airtight containers. The edamame is best within 2-3 days and can be enjoyed cold as a snack or lightly reheated.
  • Component Prep: You can pre-massage edamame with salt and store them in the refrigerator for up to 24 hours before boiling.
  • Bulk Cooking: This recipe scales beautifully! Cook large batches during peak season and freeze in portion-sized containers for up to 1 month.

To store it, put cooled edamame in an airtight container in the refrigerator right after it has cooled to room temperature. Keep the pods intact to prevent them from drying out and staying fresh.

For freezing, portion into freezer bags with air removed and freeze flat for best quality. To reheat, briefly dip frozen edamame in boiling water for 30-60 seconds, or microwave at 500-600W for 1-2 minutes. Never refreeze once thawed.

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

How do I know when edamame is properly cooked?

Test 1-2 pods at the 3-minute mark. The edamame should be firm-tender with no chalky center. Stop cooking when slightly firmer than desired. Residual heat will finish the cooking process.

What’s the biggest mistake people make when cooking edamame?

Overcooking. Boiling for more than 5 minutes makes the beans mushy, causes color loss, and creates a watery taste. Remember that edamame continues cooking from residual heat even after draining.

Why did my edamame turn out bland?

This can happen if you use too little salt (less than 4% concentration) or if the edamame is past its freshest. It’s important to measure your salt.

a hand holding up a salt-boiled edamame above a bowl of edamame in an off-blue bowl

I hope you enjoy this Edamame recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

More Izakaya Recipes

Hungry for more? Explore my izakaya recipe collection to find your next favorite dishes!

Izakaya style salt boiled edamame in an off-blue bowl on a wooden table with black lines
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Izakaya Style Salt-Boiled Edamame

Learn the secret to making perfectly salted, tender-crisp edamame just like the ones served at your favorite izakaya!
Course Appetizers, Sides, Snacks
Cuisine Japanese
Method Simmer
Duration 15 minutes or less
Diet Dairy Free, Egg Free, Gluten-Free, Pescatarian, Vegan, Vegetarian
Prep Time 7 minutes
Cook Time 3 minutes
Total Time 10 minutes
Servings 6 servings
Calories 41kcal
Author Yuto Omura

Ingredients

  • Ingredient edamame200 g edamame fresh, in pods, bright green with dense fuzz
  •  
    1 tsp coarse salt for rubbing pods
  • 1000 ml water for boiling
  • salt3 tbsp sea salt (about 4% of water weight) for boiling

Instructions

  • Rinse 200 g edamame with fresh water and place them in a bowl. Sprinkle 1 tsp coarse salt over the top and massage thoroughly to remove the fuzz.
    a hand rubbing salt over edamame in a mixing bowl
  • Start heating 1000 ml water in a pot. While you wait for it to boil, use kitchen scissors to cut 1-2mm off of each end of each edamame pod.
    a hand holding one edamame and cutting the end with kitchen scissors
  • Once the water is boiling, add 3 tbsp sea salt and mix to evenly distribute. Then, add the edamame to the pot all at once and reduce the heat slightly so the water boils vigorously without spilling over.
    edamame boiling in a pot of water on the stove top
  • After around 3 minutes, take one edamame out and rinse it under cold water to cool it quickly. Taste test, the beans should be soft enough to bite but slightly underdone. Larger pods might need closer to 5 minutes.
    edamame boiling in a pot of water with red chopsticks pressing one pod to check softness
  • Pour the pods through a colander over the sink to drain. The residual heat will finish cooking them.
    edamame drained in a fine mesh sieve over a bowl
  • If serving warm, fan them for 10-20 seconds to help cool them. Alternatively, let them cool to room temperature and chill in the fridge. Sprinkle with coarse salt if desired and enjoy!
    Izakaya style salt boiled edamame in an off-blue bowl on a wooden table with black lines

Notes

  • After salting, let the pods rest for a bit so seasoning penetrates. DO NO rinse before boiling.
  • Stir the pot every 30 seconds to ensure even cooking and keep the beans vivid green.
  • Drain and fan immediately. Never plunge the pods into cold water or you’ll wash away flavor.
  • Storage: Fan-cool fully, then refrigerate pods intact in an airtight container for 2-3 days, or freeze flat in air-removed bags for up to 1 month.
  • If frozen, reheat frozen beans by boiling 30-60 seconds. Never refreeze once thawed.

Nutrition

Calories: 41kcal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Sodium: 138mg | Potassium: 150mg | Fiber: 1g | Sugar: 1g | Calcium: 33mg | Iron: 1mg

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Pork Wrapped Asparagus Rolls with Soy Glaze https://sudachirecipes.com/nikumaki-asparagus/ https://sudachirecipes.com/nikumaki-asparagus/#respond Mon, 30 Jun 2025 23:52:23 +0000 https://sudachirecipes.com/?p=50232 Whether you're looking for a deliciously easy appetizer to impress your guests, or a special Sunday breakfast or brunch, these soy glazed nikumaki asparagus tick all the boxes!

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How I Developed This Recipe

Do you want to make tasty dish that’s both familiar, but also slightly unique with some flavor twists?

Pork wrapped asparagus is typically glazed in familiar teriyaki, it’s comforting but predictable. Today, instead of reaching for the standard teriyaki glaze that I’ve already made many times, this recipe explores a more complex flavor combination that feels luxurious without being complicated.

Side view of nikumaki (pork belly wrapped) asparagus on a white plate topped with sunny side up egg with sliced toasted baguette and salt and pepper grinders in the background

This versatile recipe works perfectly as a tasty lunch, an impressive appetizer, or even a special weekend breakfast. Let’s make something memorable in just 20 minutes.

Key Ingredients & Substitution Ideas

Ingredients needed to make nikumaki (pork belly wrapped) asparagus on a white background with labels. From left to right, up to down: thinly sliced pork belly, salt, ground black pepper, asparagus, soy sauce, cornstarch, sake, apple juice, whole grain mustard, honey, mirin, grated garlic

  • Asparagus: For the best results, choose medium-thick green asparagus spears. You can use white asparagus or thinner varieties, but the medium kind hold their shape well during cooking and provide a satisfying bite.
  • Thinly sliced pork belly: Ultra-thin pork belly slices are your best bet. If pork belly isn’t available, try thin-sliced pork shoulder or other fatty cuts, though you’ll sacrifice some richness. Thinly sliced beef can work in a pinch, but pork belly truly makes this dish shine. Avoid using bacon as it can make the dish overly salty.
  • Essential seasonings: This recipe uses ingredients that you likely already have at home. However, soy sauce and mirin are essential for achieving the core flavor, so don’t substitute them. If you can’t find sake, dry white wine is a good substitute.


Jump to Full Recipe Measurements

Close up of nikumaki (pork belly wrapped) asparagus on a white plate topped with sunny side up egg

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Pork Wrapped Asparagus at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Mix the Glaze

nikumaki asparagus sauce mixed in a glass bowl on a white background

Start by combining all your sauce ingredients (soy sauce, sake, mirin, honey, apple juice, whole grain mustard, and grated garlic) in a small bowl and whisk until smooth.

It’s important to have this ready before you start cooking because the glazing step is quick.

STEP
Prepare the Asparagus

Hold each spear with one hand near the bottom and the other about halfway up the stalk. Apply gentle pressure with your thumb at the base while bending. The asparagus will naturally snap at the point where the tough, fibrous portion meets the tender part.

This usually happens about 2-5 cm from the bottom, and it’s nature’s way of showing you exactly where to cut.

Breaking woody base off of asparagus stems

After snapping off the tough ends, place the asparagus on your cutting board and use a peeler to remove the outer skin from the bottom 3-5 cm of each spear.

close up of peeling base of asparagus

Why peel asparagus?

While snapping removes the toughest parts, the rest of the stem can still have stringy skin that becomes unpleasantly chewy when cooked. Peeling creates a uniformly tender bite throughout the entire spear.

STEP
Wrap the Asparagus

Lay a slice of pork belly diagonally on your work surface at a 45° angle, then place asparagus parallel to the bottom of the cutting board with the base placed over the bottom of the pork. The tip should be on the right side of the meat.

Asparagus stalk placed at 90 degrees over a strip of thinly sliced pork belly placed at 45 degrees on a wooden chopping board

Start by folding the meat over the bottom end to make a closed end. This keeps the asparagus from sliding out while it’s cooking.

Then, roll the asparagus while holding the pork belly tightly. The meat should wrap snugly around the spear in overlapping spirals with the tips unwrapped, poking out the top.

wrapping the end of the asparagus with pork belly to stop it from sliding out

The secret to tight wrapping

Keep consistent tension as you roll, and don’t be afraid to stretch the pork belly slightly. The fat content makes it naturally clingy, so it wants to stick to itself.

STEP
Season and Coat

Brushing pork wrapped asparagus with cornstarch on a wooden chopping board on a white background

Immediately after wrapping each piece, season with salt and pepper, then dust lightly with cornstarch.

Why starch makes all the difference

Cornstarch has three important jobs in this recipe. It promotes better browning through the Maillard reaction, helps the pork stay attached to the asparagus during cooking, and creates a slightly tacky surface that helps the final glaze cling beautifully. It’s a small step with a big payoff.

STEP
Sear to Golden Perfection

Heat oil in a large pan over medium-high heat. Place each wrapped asparagus with the seam facing down to stop them from unravelling. Cook until all sides are a rich golden-brown color, turning carefully to make sure they all brown evenly.

Nikumaki (pork belly wrapped) asparagus in a frying pan on the stove top

When you turn the asparagus rolls, hold them by the green tips instead of the pork-wrapped part. This helps the meat stay wrapped and keeps everything in place.

Close up of nikumaki (pork belly wrapped) asparagus in a frying pan

Size considerations

If your asparagus spears are too long for your pan, don’t hesitate to cut them in half before wrapping

STEP
Create the Glaze

Holding kitchen paper with red cooking chopsticks to wipe out excess fat in pan when frying nikumaki (pork belly wrapped) asparagus

Pouring sauce over nikumaki (pork belly wrapped) asparagus in a frying pan on the stove top

Once your asparagus rolls are beautifully browned all over, remove excess fat from the pan with a paper towel. Pour in your prepared sauce mixture and gently shake the pan to distribute it evenly. The sauce will bubble and reduce, transforming into a glossy coating.

Watch the sauce. It will get thicker and shinier, usually in 1-2 minutes. When it coats the back of a spoon, you’re ready for the final touch.

Nikumaki (pork belly wrapped) asparagus frying in a pan with butter and sauce

Remove the pan from heat and add butter, swirling until it melts completely and creates an incredibly glossy, restaurant-quality glaze.

STEP
Prepare the Accompaniments

Quickly fry eggs sunny-side up in a separate pan, seasoning with salt and pepper. Toast several slices of baguette until golden and crispy using your oven’s broiler or a toaster.

frying an egg in a pan on the stove top

STEP
Plate and Serve

Pouring leftover sauce in the pan over nikumaki (pork belly wrapped) asparagus

Arrange the glazed asparagus rolls on your serving plate, top with the sunny-side up eggs, and sprinkle with sesame seeds. Drizzle any remaining glaze from the pan over the dish and enjoy!

dipping baguette in runny egg and nikumaki asparagus sauce

Why baguette!?

This is totally unconventional, but those toasted baguette slices are meant for dipping into the runny egg yolks and soaking up the incredible glaze left on your plate. The moment I tasted this sauce, I knew it belonged with crusty bread rather than rice.

As I said in the beginning, this can be a nice Sunday breakfast!


Jump to Full Recipe Measurements

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Essential Tips & Tricks


  1. Peel the bottom ends of asparagus lightly to eliminate tough, fibrous skin for better texture.
  2. Mix the sauce ingredients ahead of time to streamline cooking.
  3. Dust wrapped asparagus lightly with cornstarch to help achieve a crispy, golden coating and keep pork in place.
  4. Always start cooking the pork-wrapped asparagus seam-side down to seal the wrap effectively.
  5. Remove excess fat before adding glaze to prevent overly greasy results.

With these simple tips in mind, you’re set for success every time you make this pork wrapped asparagus.

Storage Guide

Cooked pork-wrapped asparagus should be consumed immediately for optimal texture and flavor. If you must store leftovers, refrigerate in an airtight container for up to 2 days.

To reheat, use a skillet over medium heat instead of the microwave. This will help restore some of the crispness, but the texture still won’t be the same as the original.

dipping nikumaki asparagus in runny yolk of sunny side up egg

I hope you enjoy this Pork Wrapped Asparagus recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

More Pork Recipes

Hungry for more? Explore my pork recipe collection to find your next favorite dishes!

Nikumaki (pork belly wrapped) asparagus topped with sunny side up egg and sprinkled with freshly ground black pepper on a white plate on a wood-effect background
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Pork Wrapped Asparagus (Nikumaki Asparagus)

Whether you're looking for a deliciously easy appetizer to impress your guests, or a special Sunday breakfast or brunch, you've gotta try these soy glazed nikumaki asparagus rolls!
Course Appetizers, Bento, Breakfast, Lunch, Sides
Cuisine Japanese
Method Pan fry
Duration 20 minutes
Diet Dairy Free
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 306kcal
Author Yuto Omura

Ingredients

  • Green asparagus6-8 spears asparagus medium-thick green spears recommended
  • Ingredient thinly sliced pork belly6-8 slices thinly sliced pork belly ultra-thin if available, substitute with thinly sliced fatty pork cuts or beef
  • ½ tbsp cornstarch or potato starch
  • Ingredient cooking oil1 tsp cooking oil neutral-flavored
  • Pepper and salt1 pinch salt and pepper
  •  
    1 tsp butter

Glaze

Topping & Sides (optional)

  •  
    sunny-side-up egg runny yolk recommended
  • toasted white sesame seeds to taste
  • 4 slices baguette toasted

Instructions

  • In a small bowl, mix 1 tbsp Japanese soy sauce (koikuchi shoyu), 1 tbsp sake, 1 tbsp apple juice, 1 tsp mirin, 1 clove grated garlic, ½ tsp honey, and ½ tsp whole grain mustard until smooth. Set by the stove for later.
    nikumaki asparagus sauce mixed in a glass bowl on a white background
  • Wash and dry 6-8 spears asparagus, then break 2-5cm (1-2 inches) off of the base.
    Breaking woody base off of asparagus stems
  • Use a vegetable peeler to remove the outer skin from the bottom 3-5cm of each stalk.
    peeling base of asparagus stems with vegetable peeler
  • Take 6-8 slices thinly sliced pork belly and place one on a cutting board at a 45° angle. Place one spear of asparagus parallel to the bottom of the cutting board with the base placed over the bottom edge of the pork and the tip pointing to the right.
    Asparagus stalk placed at 180 degrees over a strip of thinly sliced pork belly placed at 45 degrees on a wooden chopping board
  • Wrap the bottom of the asparagus tightly with the pork to stop it from sliding out when cooking.
  • Roll the asparagus upwards until the pork is wrapped around the spear in overlapping spirals, leaving the tips poking out of the top.
  • Start heating your pan over medium high heat with 1 tsp cooking oil. While you wait, sprinkle the pork wrapped asparagus with 1 pinch salt and pepper and brush with ½ tbsp cornstarch until they have a thin even coating all over.
    Brushing pork wrapped asparagus with cornstarch on a wooden chopping board on a white background
  • Once the pan is nice and hot, place the asparagus with the seam of the pork facing down. Turn occasionally until evenly browned all over.
    Nikumaki (pork belly wrapped) asparagus in a frying pan on the stove top
  • Use kitchen paper to wipe out any excess oil.
    Holding kitchen paper with red cooking chopsticks to wipe out excess fat in pan when frying nikumaki (pork belly wrapped) asparagus
  • Add the sauce and gently shake the pan occasionally to distribute it evenly and help coat the pork.
    Pouring sauce over nikumaki (pork belly wrapped) asparagus in a frying pan on the stove top
  • Once the sauce is glossy and thick enough to coat the back of a spoon, add 1 tsp butter and swirl the pan around to melt it before taking it off the heat.
    Nikumaki (pork belly wrapped) asparagus frying in a pan with butter and sauce
  • Transfer to serving plates and top with a sunny-side-up egg and some toasted white sesame seeds. Drizzle any leftover sauce in the pan over the top and serve with 4 slices baguette (toasted). Enjoy!
    Nikumaki (pork belly wrapped) asparagus topped with sunny side up egg and freshly ground black pepper on a white oval plate

Notes

  • Choose asparagus spears that are roughly the same thickness so they cook evenly and look uniform when plated.
  • If your asparagus is too long for your pan, cut the spears in half before wrapping to ensure proper cooking and easier handling.
  • Watch the sauce carefully during the final minute. It can go from perfect glaze to burnt quickly once it starts thickening.
  • Serve with toasted baguette slices for dipping into the runny egg yolk and sauce.
  • Store leftovers in the refrigerator for up to 2 days and reheat gently in a skillet over medium heat.

Nutrition

Calories: 306kcal | Carbohydrates: 40g | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 886mg | Potassium: 252mg | Fiber: 3g | Sugar: 7g | Vitamin A: 547IU | Vitamin C: 3mg | Calcium: 108mg | Iron: 4mg

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Asparagus Tempura https://sudachirecipes.com/asparagus-tempura/ https://sudachirecipes.com/asparagus-tempura/#respond Sat, 05 Apr 2025 00:41:47 +0000 https://sudachirecipes.com/?p=45843 With its delicate flavor and crunchy texture, this asparagus tempura is perfect for dipping and makes a delicious appetizer or snack!

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What is Asparagus Tempura?

What’s your favorite vegetable tempura? A lot of vegetables are great in this Japanese cooking technique, but asparagus is definitely one of my favorites.

When you fry asparagus the right way, it stays crisp and fresh inside and gets a light and crunchy outside coating. The mild flavor and convenient shape is perfect for dipping, making it an ideal appetizer or snack. Delicious!

In this recipe article, I’ll walk you through the whole process of making perfect asparagus tempura, sharing all my essential tips and techniques for achieving the best results at home!

Close up of Six pieces of asparagus tempura stacked on a white plate with blue border

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Asparagus Tempura at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparing the Perfect Tempura Batter

Begin your tempura by measuring cold water into a pitcher and placing it in the refrigerator for 20-30 minutes. For carbonated water, keep the bottle chilled and unopened until you’re ready to mix your batter.

Still water in a jug and sparkling water in a sealed bottle

The Science Behind Cold Water

When cold water meets flour at low temperatures, it significantly slows down gluten formation. Cold batter creates a magical reaction when it hits hot oil, resulting in that iconic airy, crisp tempura coating we all love. The sudden temperature change creates tiny steam pockets that make tempura light and puffy rather than dense and greasy.

STEP
Creating the Ideal Dry Mixture

Take cornstarch and cake flour and sift them together in a medium bowl. This sifting process removes any lumps and incorporates air into the dry ingredients.

Sifting dry ingredients for tempura batter into a mixing bowl

Once combined, transfer the mixture to the freezer for 20-30 minutes.

sifted tempura ingredients in a mixing bowl

Choosing the right flour is key to getting the perfect tempura texture. Cake flour has less protein than all-purpose or bread flour. Since there’s less protein, gluten isn’t as well-developed, so you end up with a delicate, light coating instead of a chewy, heavy one.

And when you mix it with cornstarch, it reduces the gluten even more while adding a nice, crunchy texture to the final product.

STEP
Heating the Oil Properly

Once your ingredients are chilled, get your frying oil ready. Pour neutral cooking oil with a high smoke point (I always use rice bran oil) into a pot that has a thick bottom. Make sure the oil is at least 2 inches deep. Preheat the oil to 180°C (356°F).

heating oil in a pot to make tempura

A contactless cooking thermometer gives you a fairly accurate reading, but if you don’t have one, try this traditional method:

  • Drop a small amount of batter into the oil.
  • If it sinks halfway and then immediately rises to the surface with a gentle sizzle, your oil is at good temperature.
  • If it browns too quickly, your oil is too hot.
  • If it sinks without bubbling vigorously, it’s too cool.

STEP
Mixing the Batter Just Before Frying

When you’re ready to cook, combine your chilled water and sparkling water in a cold bowl. Add an egg yolk and whisk gently until just combined.

egg yolk and chilled water in a steel mixing bowl

whisking egg yolk and chilled water in a bowl to make tempura batter

Add your chilled flour mixture to the liquid in three separate additions, gently folding with chopsticks after each addition. The key is minimal mixing – just enough to combine the ingredients.

egg, water and flour in a bowl, drawing crosses in the mixture with chopsticks to make tempura batter

Lumps are good!

Unlike most baking techniques, tempura batter actually benefits from being slightly lumpy. Those little pockets of dry flour create those crispy bubbles when they hit the hot oil, which is what gives it that great texture.

If you overmix, you’ll activate the gluten, and that’ll make the texture chewy instead of crisp.

Tempura batter begins developing gluten the moment liquid touches flour, even at cold temperatures. The longer it sits, the chewier and denser your tempura becomes.

tempura batter in a bowl with ice cubes

Place ice cubes in your batter bowl, being careful to position them where they won’t be scooped up with the batter. This maintains the crucial cold temperature throughout the frying process.

STEP
Preparing Asparagus for Tempura

breaking the end of asparagus

Just before frying, prepare your asparagus by snapping or cutting off the woody base (about 1cm or ½ inch from the bottom). For thicker stalks, use a vegetable peeler to remove the tough outer skin from the lower third of the stalk.

If you can, try not to cut the asparagus into pieces. When you cut them, you make openings where moisture can escape during frying, which makes the vegetable less juicy and less aromatic. But if your pot is too small to accommodate the whole like mine, just cut the asparagus in half.

brushing asparagus with flour using a pastry brush

Thoroughly pat the asparagus dry with paper towels. Next, lightly dust each stalk with flour, ensuring even coverage from tip to base. This critical step creates a barrier between the vegetable’s moisture and the batter, allowing the coating to adhere properly without slipping off during frying.

STEP
The Frying Process

dipping flour-coated asparagus into tempura batter and then into hot oil in a Japanese-style tempura frying pot

Working with a few stalks at a time, quickly dip each floured asparagus into the batter, allowing excess to drip off for a second. Carefully place them in the hot oil, separated from each other.

Asparagus cooks quickly, so you just need to fry it for about 90 seconds. When you first add the asparagus to the oil, let it cook undisturbed for about 30 to 45 seconds.

Asparagus tempura frying in a Japanese-style tempura frying pot

You’ll see tiny bubbles forming around it and hear a lively sizzling sound. This is the perfect rate of water evaporating. Then, gently roll each piece using chopsticks or cooking tongs for the remaining time to make sure they cook evenly.

The batter should be a light golden-brown, and the asparagus should stay vibrant green.

STEP
Draining and Serving

3 pieces of asparagus tempura on a wire rack

Once cooked, immediately transfer to a wire rack positioned over a container. This allows excess oil to drain while maintaining the coating’s crispness. Serve immediately for the best texture and flavor.

dipping asparagus tempura in salt

For the best experience, I recommend serving asparagus tempura with high-quality sea salt to enhance its natural sweetness.

Alternatively, prepare a classic tempura dipping sauce.

Asparagus tempura also makes an excellent addition to tempura soba or tendon.


Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Don’t overmix the batter – lumps are actually good! Mix gently with chopsticks, not a whisk.
  • Mix the batter immediately before frying – letting it sit causes gluten development and results in chewy tempura.
  • Thoroughly dry asparagus before dusting with flour to make sure the batter adheres properly.
  • Use cake flour (not bread flour) for its lower protein content, which creates lighter, crispier tempura.
  • Maintain oil at exactly 180°C (356°F) – too hot and the outside burns before the inside cooks; too cool and the tempura absorbs oil.
  • Fry asparagus quickly (about 90 seconds total) – it needs just enough time to cook the batter while keeping the vegetable crisp inside.

With these simple tips in mind, you’re set for success every time you make Asparagus Tempura.

Storage and Reheating Tips

Tempura reaches its peak quality immediately after frying and gets soggier and soggier over time, but any leftovers can be stored in a single layer in an airtight container in the refrigerator for up to 2 days.

For reheating, avoid microwaves entirely, as they create steam that destroys crispness. Instead, place pieces on a wire rack in a preheated 200°C (400°F) oven for 3-5 minutes until thoroughly heated and re-crisped.

Top down of Six pieces of asparagus tempura stacked on a white plate with blue border, with a small round dish of salt

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

How can I tell when the asparagus tempura is perfectly cooked?

The batter should be a light golden color (not deep brown), and you’ll notice the bubbling around the tempura becomes less vigorous as moisture is released. Total cooking time is usually about 90 seconds for asparagus.

Can I prepare tempura batter in advance to save time?

Unfortunately, tempura batter doesn’t work well when prepared in advance. The moment flour meets liquid, gluten development begins, resulting in a chewy rather than crispy texture. For best results, always mix your batter immediately before frying.

dipping asparagus tempura in salt close up

I hope you enjoy this Asparagus Tempura recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Six pieces of asparagus tempura stacked on a white plate with blue border, with a small round dish of salt next to it and a black pepper grinder in the background
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Asparagus Tempura

With its delicate flavor and crunchy texture, this asparagus tempura is perfect for dipping and makes a delicious appetizer or snack!
Course Appetizers, Main Course
Cuisine Japanese
Method Deep fry
Duration 1 hour
Diet Dairy Free, Pescatarian, Vegetarian
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 4 servings
Calories 147kcal
Author Yuto Omura

Equipment

  • Japanese-style fryer

Ingredients

  • Green asparagus8 stalks asparagus
  • Ingredient cooking oilcooking oil neutral flavor for deep frying
  • cake flour or starch for dusting

Tempura Batter (see note)

  • 75 ml cold water chilled
  • Sparkling Water50 ml carbonated water chilled
  • 1 egg yolk
  • 15 g cornstarch
  • 75 g cake flour
  • Ice cubesice cubes

Serving suggestion (optional)

  • saltsalt

Instructions

  • Before you start, chill all of the tempura ingredients thoroughly. Sift 15 g cornstarch and 75 g cake flour into a bowl and place it in the freezer. Keep 75 ml cold water, 50 ml carbonated water (sealed) and 1 egg yolk in the fridge until right before mixing. (At least 30 minutes)
    Sifting dry ingredients for tempura batter into a mixing bowl
  • Start heating your cooking oil to 170 °C (338 °F). While you wait, wash 8 stalks asparagus and pat them dry with kitchen paper. Break off the woody stems, taking about 1cm/ ½ inch off the bottom of the stalks. If you have a small cooking pot, cut each stalk in half.
    breaking the end of asparagus
  • When your oil is almost ready, take a mixing bowl and add the 75 ml cold water, 50 ml carbonated water and 1 egg yolk straight from the fridge. Whisk gently until combined.
    whisking egg yolk and chilled water in a bowl to make tempura batter
  • Take the dry ingredients from the freezer and add them to the egg mixture in 3 additions. Instead of whisking, use chopsticks to draw crosses in the batter until there is no more dry flour. Be careful not to overmix, lumps are fine in tempura batter.
    egg, water and flour in a bowl, drawing crosses in the mixture with chopsticks to make tempura batter
  • If you are making multiple batches or are in a warm environment, add a few ice cubes to the batter.
    tempura batter in a bowl with ice cubes
  • Coat the asparagus in a thin layer of cake flour. Tap off any excess, too much flour can cause the batter to fall off.
    brushing asparagus with flour using a pastry brush
  • Once the oil is hot, dip the asparagus into the batter and place straight into the pot. Deep fry for 90 seconds or until the bubbles have settled down and the batter is lightly golden.
    dipping flour-coated asparagus into tempura batter and then into hot oil in a Japanese-style tempura frying pot
  • Transfer to a wire rack to drain excess oil.
    3 pieces of asparagus tempura on a wire rack
  • Serve with salt, your favorite dipping sauce, or as part of a larger assortment of tempura. Enjoy!
    dipping asparagus tempura in salt

Notes

  • Although salt or tentsuyu are commonly served with Japanese tempura for dipping, this recipe also goes great with other dipping sauces.
  • This recipe is likely to have leftover tempura batter. Leftovers can be used for other ingredients such as shrimp, eggplant, sweet potato etc. You can also make your own tenkasu (tempura flakes) to serve with udon and soba.
  • For best results, fry other ingredients in separate batches of the same ingredients.
  • The egg yolk can be replaced with 2 tsp of egg mayonnaise (this is convenient if you want to half the recipe and use 1 tsp mayonnaise instead of half an egg yolk).
  • If you’re looking for an eggless tempura batter, check out my shojin age recipe.
  • Serve Asparagus Tempura as an appetizer, side or with tempura rice bowl (tendon), kake udon or zaru soba.

Nutrition

Calories: 147kcal | Carbohydrates: 18g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 49mg | Sodium: 6mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 307IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

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Shiodare Cabbage (Addictive Cabbage Salad with Salt Sauce) https://sudachirecipes.com/shiodare-cabbage/ https://sudachirecipes.com/shiodare-cabbage/#comments Fri, 04 Apr 2025 00:22:41 +0000 https://sudachirecipes.com/?p=46046 What is Shiodare Cabbage? Shiodare cabbage (塩だれキャベツ) is a beloved Japanese side dish featuring crisp cabbage coated in a flavorful salt-based sauce (shiodare in Japanese) infused with sesame oil, garlic, and other seasonings. Often served as a refreshing palate cleanser at izakaya and yakiniku restaurants, this dish earns its reputation as an “endless” treat that […]

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What is Shiodare Cabbage?

Shiodare cabbage (塩だれキャベツ) is a beloved Japanese side dish featuring crisp cabbage coated in a flavorful salt-based sauce (shiodare in Japanese) infused with sesame oil, garlic, and other seasonings.

Often served as a refreshing palate cleanser at izakaya and yakiniku restaurants, this dish earns its reputation as an “endless” treat that diners can’t stop eating.

Beyond restaurants, it’s also a practical staple for home cooks too. Not only is it easy to make, but it’s also a tasty way to use up all that leftover cabbage in the fridge.

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Shiodare Cabbage at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparing the Cabbage

Tear the washed leaves into large bite-sized pieces instead of cutting them with a knife. Tearing it along the natural fibers creates uneven surfaces that better absorb the flavorful sauce.

What kind of cabbage is recommended?

Spring cabbage, cannon ball, and Danish ball head varieties work really well for this dish because of their tender leaves and sweet flavor.

Place the torn cabbage in a large bowl and sprinkle with salt. Using clean hands, gently massage the salt into the leaves.

Why salt-rubbing?

When salt is applied to cabbage, it creates an osmotic pressure that draws water from the cells. This process is what gives shiodare cabbage its characteristic texture-still crisp but not too raw-tasting.

Let the salted cabbage rest for 10-15 minutes. Too short and the cabbage won’t release enough moisture, too long and it will become too soft and lose its refreshing crunch. You’ll know it’s ready when the cabbage volume has noticeably reduced and water has pooled at the bottom of the bowl.

STEP
Shiodare Sauce

While the cabbage is resting, make your shiodare sauce. In a small saucepan, mix together water, garlic paste, ground black pepper, fine sea salt, sugar, lemon juice, chicken bouillon powder, honey, and toasted sesame oil.

Heat the mixture over low heat and allow the sauce to simmer gently for about 2 minutes.

In a small bowl, create a slurry by thoroughly mixing potato starch with cold water until completely smooth.

Potato starch alternative

Potato starch creates a glossy, transparent sauce with a silky mouthfeel and doesn’t cloud as it cools. Cornstarch is an excellent alternative, while tapioca starch provides a slightly more elastic texture. Avoid wheat flour, which would create an opaque sauce and require longer cooking to remove the raw flour taste.

Whisk the sauce continuously as you slowly pour in the slurry in a thin stream. This keeps lumps from forming. Keep stirring until the sauce gets a little thicker. You want it to coat the back of a spoon, but still flow easily, like maple syrup.

Once thickened, immediately remove from heat to prevent over-thickening. Set aside to cool slightly while you finish preparing the cabbage.

STEP
Bringing It All Together

Go back to your salted cabbage, which should have released a significant amount of water by now. Gently, but firmly, squeeze the cabbage with your clean hands or a clean kitchen towel to get rid of the extra water.

No need to wash or rinse the cabbage here, just transfer it straight to a clean bowl. Pour the warm (not hot) sauce over the cabbage and, using clean hands or kitchen tongs, gently toss to ensure each piece is well coated.

The slightly warm sauce will be absorbed more readily by the cabbage, enhancing flavor penetration.

The shiodare cabbage can be enjoyed immediately, but for best results, cover and refrigerate for at least 30 minutes. This resting period allows the flavors to fully develop and marry, resulting in a more complex taste profile.

Just before serving, sprinkle with toasted sesame seeds.

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Tear, don’t cut the cabbage to create irregular surfaces that better absorb flavor.
  • Salt for 10-15 minutes-too short and the moisture won’t release, too long and the cabbage becomes soggy.
  • Squeeze thoroughly after salting-excess water will dilute your sauce and ruin the texture.
  • Stop cooking once sauce coats the back of a spoon-over-thickening creates a gummy texture.
  • Let rest in refrigerator for 30+ minutes before serving for flavors to fully develop.

With these simple tips in mind, you’re set for success every time you make Shiodare Cabbage.

Meal Prep & Storage

This shiodare cabbage recipe is excellent for meal prep!

  • Full Dish Prep: Prepare the complete recipe through the final mixing stage, cool to room temperature, and refrigerate in airtight containers. The flavor reaches its peak around 24 hours after preparation as the cabbage fully absorbs the sauce compounds. Enjoy within 3 days for optimal texture and flavor.
  • Component Prep: Make the shiodare sauce (without the starch slurry) up to 5 days ahead and store in the refrigerator. When ready to eat, heat the sauce gently, add the slurry to thicken, then toss with freshly salt-rubbed and drained cabbage.
  • Cabbage Preparation: If you’re short on time, you can wash and tear the cabbage in advance.

For storage, keep shiodare cabbage in an airtight glass or plastic container in the refrigerator. It maintains its quality for 3-4 days, though the texture is at its best within the first 2 days.

Serving Suggestions

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Can I use other vegetables instead of cabbage?

Yes, you can adapt this recipe for other vegetables. Cucumber works especially well.

Is there a vegetarian/vegan version of this recipe?

Absolutely! Simply replace the chicken bouillon powder with vegetable stock powder or mushroom powder.

Can I use this sauce for other dishes?

Definitely! The shiodare sauce is versatile and can be used as a dressing for other dishes. Check out my shiodare butadon recipe if you’re interested!

I hope you enjoy this recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

shiodare cabbage in a black bowl on wooden surface

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Shiodare Cabbage (Cabbage Salad with Addictive Salt Dressing)

Shiodare Cabbage is an addictive appetizer made with crisp cabbage leaves coated in an umami-packed sauce flavored with salt, sesame oil, and garlic. Perfect for creating a Japanese restaurant experience at home!
Course Appetizers, Salads, Sides
Cuisine Japanese
Duration 20 minutes
Diet Dairy Free, Egg Free, Raw
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 servings
Calories 41kcal
Author Yuto Omura

Ingredients

  • cabbage ingredient300 g green cabbage soft leaf variety preferred (see note)
  • salt1 tsp salt to draw out moisture
  • 4 tbsp water
  • Ingredient sesame oil1 tbsp toasted sesame oil
  • chicken stock powder1 tsp Chinese-style chicken bouillon powder see notes for plant-based alternatives
  • Honey1 tsp honey
  • sugar½ tsp sugar or light brown sugar
  • salt½ tsp salt fine sea salt preferred, for sauce
  • Lemon½ tsp lemon juice
  •  

    ½ tsp garlic paste

  • Ingredient black pepper¼ tsp ground black pepper
  • 1 tbsp water to make slurry
  • Ingredient katakuriko1 tsp potato starch (katakuriko) or cornstarch, to make slurry
  • toasted white sesame seeds to garnish

Instructions

  • Take 300 g green cabbage and tear the leaves into large bitesize pieces into a large mixing bowl. Sprinkle with 1 tsp salt over the leaves and massage until evenly covered. Rest for 10-15 minutes.
    roughly torn cabbage leaves in a steel mixing bowl on a white surface
  • While you wait, take a small saucepan and add 4 tbsp water, 1 tbsp toasted sesame oil, 1 tsp Chinese-style chicken bouillon powder, 1 tsp honey, ½ tsp sugar, ½ tsp salt, ½ tsp lemon juice, ½ tsp garlic paste and ¼ tsp ground black pepper.
    shiodare sauce ingredients in a saucepan on the stove
  • Mix well and transfer the pot to the stove. Heat on low and gently simmer for about 2 minutes.
    shiodare sauce simmering in a saucepan on the stove
  • Take a small bowl and mix 1 tbsp water and 1 tsp potato starch (katakuriko) together to make a slurry.
    starch and cold water mixed in a bowl to make a slurry
  • Pour the slurry into the pot while whisking continuously. Keep stirring until the sauce has thickened slightly. Once it reaches the consistency of maple syrup, take the pot off of the stove and leave it to cool.
    thickened shiodare sauce in a saucepan on the stove
  • Take the cabbage and gently squeeze to release excess water. Discard the water and place the cabbage in a clean bowl (no need to rinse or wash). Pour the warm (not hot) dressing over the cabbage and mix until evenly covered.
    raw cabbage leaves coated in shiodare sauce in a steel mixing bowl with tongs
  • If time permits, cover and refrigerate for 30 minutes before serving. Sprinkle with toasted white sesame seeds and enjoy!
    holding up a piece of shiodare cabbage with wooden chopsticks close up

Notes

  • Green cabbage, spring cabbage, cannonball, and Danish ball work best for this recipe.
  • For a vegetarian version, substitute mushroom powder or vegetable stock powder for chicken bouillon.
  • Store in an airtight container for up to 4 days, with flavor peaking after 24 hours but optimal texture within the first 2 days.
  • Serving suggestions: chicken yakitori, yakitori donburi, gyudon, oyakodon.

Nutrition

Calories: 41kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 678mg | Potassium: 144mg | Fiber: 1g | Sugar: 2g | Vitamin A: 64IU | Vitamin C: 21mg | Calcium: 26mg | Iron: 0.3mg

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Lotus Root Tempura (Renkon no Tempura) https://sudachirecipes.com/renkon-tempura/ https://sudachirecipes.com/renkon-tempura/#respond Thu, 03 Apr 2025 00:06:35 +0000 https://sudachirecipes.com/?p=45783 Renkon no Tempura is made with lotus root, a unique vegetable with an addictive crunchy texture and unique holed appearance. It produces a tempura that is both delicious and beautiful.

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What is Renkon no Tempura?

You may be surprised to hear this, but if you ask Japanese people about their favorite tempura ingredient, many will answer “lotus root.” I’m no exception-lotus root is one of my absolute favorites!

Lotus root, also known as renkon, is the underwater stem of the lotus plant. In Japanese, the lotus plant itself is called “hasu,” which is why some traditional tempura restaurants use this term on their menus.

What makes lotus root tempura special is its unique crunchiness. The combination of light crispy golden batter with the naturally crunchy interior creates a truly blissful texture experience that can’t be found in any other tempura.

In this recipe, I’ll guide you through creating perfectly crisp and delicious lotus root tempura at home. Let’s dive in!

Five pieces of renkon tempura (lotus root) on a black plate with white stripes on a wooden background

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Lotus Root Tempura at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparing the Perfect Tempura Batter

Begin by chilling your water properly. Measure fresh water into a container and refrigerate it for 20-30 minutes until thoroughly cold. If you’re using sparkling water for extra lightness, keep the bottle sealed in the refrigerator until the very last moment before preparing your batter.

Still water in a jug and sparkling water in a sealed bottle

The temperature of your water is key to making great tempura. When the water is ice-cold, it inhibits the gluten development in the flour. When you drop this chilled batter into hot oil, it creates a steam reaction that gives that signature airy, crispy coating.

STEP
Creating the Ideal Flour Mixture

Sift the cornstarch and cake flour together in a bowl, making sure they’re fully combined.

Sifting dry ingredients for tempura batter into a mixing bowl

To further prevent gluten formation, put this dry mixture in the freezer for 20-30 minutes before use.

The Science Behind Flour Choice

The protein content of your flour directly impacts the texture of your tempura. Cake flour, with its low protein percentage (about 8%), doesn’t make much gluten, which gives you that perfect, light, shatteringly crisp coating. Avoid using bread flour since it can lead to a heavy, chewy coating.

Incorporating cornstarch (which contains no gluten) into your flour mixture creates an even more ethereal crispness.

STEP
Heating the Oil

Once the chilling time is over, heat your oil to the proper temperature. For lotus root tempura, cut to standard thickness (5mm – 1cm), maintain the oil at 175°C (350°F) for optimal results.

Temperature Control Tips

To check your oil temperature without a thermometer, drop a small amount of batter into the oil-it should immediately rise to the surface surrounded by small, steady bubbles. Vigorous bubbling indicates the oil is too hot; slow, lazy bubbling means it’s not hot enough.

STEP
Mixing the Perfect Batter

In a well-chilled bowl, combine your refrigerated still water with carbonated water.

chilled water in a bowl to make tempura

The carbon dioxide bubbles in sparkling water introduce additional air pockets that create an even more delicate, lacy texture.

Add a fresh egg yolk and whisk, just enough to integrate the egg without creating excess foam.

egg yolk and chilled water in a steel mixing bowl
whisking egg yolk and chilled water in a bowl to make tempura batter

Add your chilled flour mixture gradually, about one-third at a time. Use chopsticks to mix with a light touch, using just a few strokes between additions.

egg, water and flour in a bowl, drawing crosses in the mixture with chopsticks to make tempura batter

The batter should look a bit lumpy and uneven, which is exactly what you’re going for. Don’t go smoothing out the batter-those lumps are what make this tempura special.

tempura batter in mixing bowl with wooden chopsticks

The chemistry of the batter changes quickly after mixing. Every minute, more gluten develops, making the coating progressively heavier and chewier. Make your batter only after your oil is heated and your lotus root is ready.

If you’re dealing with delays, adding a few ice cubes to the batter can slow down gluten development for a bit.

tempura batter in a bowl with ice cubes

Just be careful not to accidentally put ice into your frying oil, as that can cause vigorous splattering.

STEP
Preparing the Lotus Root

As your oil approaches the correct temperature, get your lotus root ready. Give the outside a good scrub under cool running water, and then peel off the brown skin completely using a vegetable peeler.

If you purchased your lotus root already peeled and in water, drain the water and dry the surface before cutting.

Peeling washed renkon (lotus root) on a wooden chopping board on white background

Slice the root into rounds, about 5mm – 1cm thick, to get that signature crunch and the slightly starchy interior that makes lotus root tempura a Japanese favorite.

Cutting thick slices of renkon (lotus root) on a wooden chopping board on white background
To Soak or Not to Soak?

Consider two different approaches to lotus root preparation, each offering different benefits:

  1. Direct preparation (I personally recommend): Cut, flour-coat and dip the lotus root in batter immediately without soaking. This preserves natural starches and flavor compounds, resulting in a more intense taste experience and a slightly fluffier interior texture.
  2. Vinegar-water bath: Briefly immerse slices in water with a splash of rice vinegar to prevent oxidation. This method creates a cleaner, whiter appearance but removes some surface starches, resulting in a slightly less complex flavor profile. This is a good option if you want to prep the lotus in advance, or are making large batches.

If you choose not to soak like me, you have to work quickly efficiently to prevent discoloration.

Dry the surface of each lotus root slice with kitchen paper.

Drying thick slices of renkon (lotus root) with kitchen paper towels

Then, dust them with a light layer of flour, shaking off the excess. Don’t forget to clear off any extra flour from the signature holes – a chopstick or a finger works great for this – to keep the unique lotus root pattern and prevent clumping when you fry them.

coating thick slices of renkon with flour
STEP
The Frying Process

Once the oil is at 175°C (350°F) and the batter is freshly mixed, dip each lotus root slice individually.

Tempura battered renkon (lotus root) being placed in pot of oil

Slide each piece into the oil gently, moving your hand away from your body to prevent splatter. Maintain adequate space between pieces-overcrowding causes temperature drops and may result in pieces sticking together.

Observe the bubbling pattern around each piece as a cooking indicator. Initially, you’ll see energetic, large bubbles. As moisture evaporates and cooking progresses, these bubbles become progressively smaller and less frequent. When the bubbling significantly diminishes, your tempura is likely ready.

Thicker lotus root slices (1cm) require approximately 4 minutes until they reach a pale golden hue. Thinner slices (5mm) need only 3 minutes. Perfect tempura maintains the lotus root’s distinctive crunch while adding a delicate, crisp exterior coating.

How to Tell When It’s Done

Look for these visual cues of doneness: a light golden color (never deep brown), a bubbly, textured surface on the coating, and oil that drains quickly and cleanly when the piece is lifted. The slice should feel light, not heavy or sodden.

STEP
Draining and Serving

After you’re done frying, move the pieces right off to a wire rack. Steer clear of putting them straight on paper towels to avoid sogginess.

renkon no tempura (lotus root) draining on a wire rack

Enjoy it with high-quality sea salt, tempura dipping sauce, or part of your tendon!

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Water temperature is critical – Use ice-cold water straight from the refrigerator to prevent gluten formation and achieve light, crispy tempura batter.
  • Don’t overmix the batter – Lumps are good! Mix with chopsticks just enough to combine ingredients; overmixing creates chewy rather than crispy tempura.
  • Cut lotus root to 1cm thickness – This optimal thickness ensures both crispy exterior and the signature crunchy-yet-fluffy interior texture.
  • Control your oil temperature – Maintain at 175°C throughout.
  • Use a wire rack for draining – Never place freshly fried tempura directly on paper towels as this traps steam and makes the bottom soggy.
  • Mix batter just before frying – Don’t prepare the batter ahead of time; its quality deteriorates within minutes as gluten develops.
  • Clear excess flour from the holes – Use a chopstick to ensure the characteristic lotus root pattern remains visible after frying.

With these simple tips in mind, you’re set for success every time you make Lotus Root Tempura.

Five pieces of renkon tempura (lotus root) on a black plate with white stripes on a dark wooden background

Storage and Reheating Tips

Lotus root tempura reaches its peak quality immediately after frying and gets soggier and soggier over time, but any leftovers can be stored in a single layer in an airtight container in the refrigerator for up to 2 days.

For reheating, avoid microwaves entirely, as they create steam that destroys crispness. Instead, place pieces on a wire rack in a preheated 200°C (400°F) oven for 3-5 minutes until thoroughly heated and re-crisped.

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Is it better to soak lotus root or use it immediately?

Both methods have benefits. Soaking in vinegar water prevents discoloration and creates a cleaner appearance, while using it immediately (that’s what I do) preserves more natural flavor and starch for a fluffier texture. If you prefer more authentic renkon flavor, skip soaking. If presentation is important or you’re preparing in advance, use the vinegar water method.

My lotus root slices are browning quickly. How can I prevent this?

Cut the lotus root immediately before cooking, or place cut slices in water with a splash of vinegar or lemon juice. The acid prevents the enzymatic browning reaction. Just remember to thoroughly dry the slices before coating and frying.

Can I use precooked packaged renkon instead of fresh for tempura?

While there’s no doubt that fresh renkon gives the best texture for tempura, you can absolutely use the precooked packaged version. I sometimes use the precooked version myself when I don’t want to buy a big chunk of renkon! You just need to take extra care to pat it very dry before dusting with flour!

Once piece of renkon (lotus root) tempura held up with black chopsticks

I hope you enjoy this Lotus Root Tempura recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Five pieces of renkon tempura (lotus root) on a black plate with white stripes on a dark wooden background

Print

Lotus Root Tempura (Renkon no Tempura)

Renkon no Tempura is made with lotus root, a unique vegetable with an addictive crunchy texture and unique holed appearance. It produces a tempura that is both delicious and beautiful.
Course Appetizers, Main Course
Cuisine Japanese
Method Deep fry
Duration 1 hour
Diet Pescatarian
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings 4 servings
Calories 465kcal
Author Yuto Omura

Equipment

  • Japanese-style fryer

Ingredients

  • lotus root500 g lotus root (renkon)
  • Ingredient cooking oilcooking oil neutral flavor for deep frying
  • cake flour or starch for dusting

Tempura Batter (see note)

  • 75 ml cold water chilled
  • Sparkling Water50 ml carbonated water chilled
  • 1 egg yolk
  • 15 g cornstarch
  • 75 g cake flour
  • Ice cubesice cubes

Serving suggestion (optional)

  • saltsalt
  •  

    tempura dipping sauce (tentsuyu)

Instructions

  • Before starting this recipe, chill all of the tempura batter ingredients including the dry ingredients. I usually chill them in the freezer for 30 minutes.
    Still water in a jug and sparkling water in a sealed bottle
  • Once all of your ingredients are thoroughly chilled, start heating your cooking oil to 175 °C (347 °F).
    heating oil in a pot to make tempura
  • While you wait, add 75 ml cold water, 50 ml carbonated water and 1 egg yolk to a mixing bowl and whisk gently until combined. Try not to let it get too foamy.
    whisking egg yolk and chilled water in a bowl to make tempura batter
  • Sift 15 g cornstarch and 75 g cake flour together into a bowl, then add it to the egg mixture in 3 batches. Rather than whisking, use chopsticks to draw crosses in the mixture until there is no more dry flour. Lumps are perfectly okay, avoid overmixing.
    egg, water and flour in a bowl, drawing crosses in the mixture with chopsticks to make tempura batter
  • If you are going to make a lot of tempura or are cooking in a warm environment, add a few ice cubes to the batter and place it in the fridge between batches.
    tempura batter in a bowl with ice cubes
  • Scrub the surface of 500 g lotus root (renkon) to remove the dirt before peeling off the skin with a vegetable peeler or knife. If you bought your renkon already peeled and stored in water, drain the water and dry the surface.
    Peeling washed renkon (lotus root) on a wooden chopping board on white background
  • Cut into slices about 5-10mm thick (approx ¼ inch), then pat the surface dry with kitchen paper. (If preparing in advance or your oil isn't ready, keep them in a bowl of water with a splash of vinegar to prevent discoloration.)
    Cutting thick slices of renkon (lotus root) on a wooden chopping board on white background
  • Coat each slice with a thin layer of cake flour and tap off the excess. Use chopsticks to remove flour from the holes.
    coating thick slices of renkon with flour
  • Dip the floured renkon slices into the tempura batter and place them straight in the oil. Fry for 3-4 minutes or until lightly golden.
    Tempura battered renkon (lotus root) being placed in pot of oil
  • Transfer to a wire rack to drain the excess oil for 1-2 minutes, then serve immediately with salt or tempura dipping sauce (tentsuyu). Enjoy!
    renkon no tempura (lotus root) draining on a wire rack

Notes

  • Renkon discolors quickly once peeled and cut. To avoid discoloration, peel and cut right before frying or soak it in water with a splash of vinegar.
  • This recipe is likely to have leftover tempura batter. Leftovers can be used for other ingredients such as shrimp, eggplant, sweet potato etc. You can also make your own tenkasu (tempura flakes) to serve with udon and soba.
  • For best results, fry other ingredients in separate batches of the same ingredients.
  • The egg yolk can be replaced with 2 tsp of egg mayonnaise (this is convenient if you want to half the recipe and use 1 tsp mayonnaise instead of half an egg yolk).
  • If you’re looking for an eggless tempura batter, check out my shojin age recipe.
  • Serve Perilla Leaf Tempura with tempura rice bowl (tendon), kake udon or zaru soba.

Nutrition

Calories: 465kcal | Carbohydrates: 39g | Protein: 6g | Fat: 33g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 13g | Cholesterol: 49mg | Sodium: 56mg | Potassium: 719mg | Fiber: 7g | Sugar: 0.1g | Vitamin A: 65IU | Vitamin C: 55mg | Calcium: 68mg | Iron: 2mg

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