Japanese Salmon Recipes | Sudachi https://sudachirecipes.com/salmon-recipes/ Mastering Japanese Recipes at Home Thu, 23 Oct 2025 01:59:10 +0000 en-US hourly 1 https://sudachirecipes.com/wp-content/uploads/2025/08/cropped-sudachi-icon-512-32x32.png Japanese Salmon Recipes | Sudachi https://sudachirecipes.com/salmon-recipes/ 32 32 Salmon Fried Rice with Japanese Flair https://sudachirecipes.com/salmon-fried-rice/ https://sudachirecipes.com/salmon-fried-rice/#respond Sat, 19 Apr 2025 02:27:34 +0000 https://sudachirecipes.com/?p=46773 This easy and delicious salmon fried rice is packed with Japanese flavors and is the perfect way to use up leftovers!

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How I Developed This Recipe

For busy parents, it’s often those recipes that use up leftovers into something extraordinary. For me, it was fried rice. This recipe can use up leftover salmon, cooked rice, and eggs that are potentially sitting in your fridge waiting to be used.

I’ve already shared my ramen-style chahan, miso-flavored fried rice, and chicken ketchup rice on here, but this salmon version is next-level. It might be my best work yet.

Japanese chahan (fried rice) on a white ceramic spoon
My ramen restaurant style chahan
Taking a scoop of pork and miso yakimeshi fried rice with light grey ceramic spoon
My miso-flavored yakimeshi
Japanese ketchup rice (chicken rice) topped with egg and served with lemon wedges
My ketchup rice

The subtle dashi infusion gives it that unmistakable Japanese essence while maintaining a clean profile that lets the salmon shine without competition. Each spoonful delivers that can’t-stop-eating quality that defines great fried rice, plus a secret ingredient that adds an unexpected dimension.

Plus, it comes together in just 20 minutes with minimal dishes to wash afterward. Ready to transform your weeknight dinner routine?

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley)

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Salmon Fried Rice at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparing the Salmon
salmon fillet cut into bitesize pieces on a wooden chopping board on a white background

First, cut the salmon fillets (skin-on or skinless) into bite-sized chunks.

salmon pieces sprinkled with salt in a steel container on a white background

Sprinkle salt over the salmon pieces and let them sit for 10 minutes.

Salt tightens the protein structure of the salmon while drawing out water and trimethylamine compounds responsible for that fishy odor. If you want to get even better results, you can add a splash of sake to this step, as alcohol helps dissolve odor-causing compounds more effectively.

ingredients for salmon fried rice prepared in small glass bowls on a white background

While you wait, be sure to measure out all the ingredients and divide them by the time you add them! Smooth and timely cooking is very important for fried rice!

drying salted salmon pieces with kitchen paper

After 10 minutes, pat the salmon dry with paper towels to get rid of any moisture and odor compounds.

pieces of salmon coated with a thin layer of starch

Then, lightly dust the salmon pieces with cornstarch.

Salmon Alternatives

You can also use salted salmon (shiozake) instead of fresh salmon. Salted salmon has less moisture and a firmer texture, which makes it great for fried rice because it won’t make the dish watery.

Just keep in mind that it’s already pretty salty, so you’ll need to cut back on the other salt-heavy seasonings afterwards.

STEP
The Perfect Foundation

If you want to get perfect results, use refrigerated Japanese rice. When rice is cooked fresh, it’s got a lot of moisture, and the starch granules are all swollen up. If you refrigerate it overnight, the starch will retrograde (crystallize), which makes the grains less sticky. This makes it perfect for fried rice.

If you want to know how to cook Japanese rice, I’ve got a YouTube video guide!
STEP
The Cooking Process

Start by heating your wok over medium-low heat, and then add your cooking oil (if you want more intense flavor, you can use lard).

salmon, mushrooms and ginger in a wok on the stove top

Cook the dusted salmon skin-side down, along with the ginger and mushrooms. The gentle cooking lets the fat render from the skin, so the salmon cooks through without getting tough or dry.

Using Leftover Salmon

You can also use leftover grilled salted salmon or salmon flakes instead of fresh salmon. This is a time-saving option that gets rid of the salmon cooking step entirely.

Remember that these alternatives are already seasoned and salty, so you’ll need to reduce the other seasonings accordingly to prevent the dish from becoming overly salty.

cooked salmon, mushrooms and ginger next to egg in a wok on the stove

When the salmon is cooked on both sides, crank the heat up high and move the cooked ingredients to the side of the wok. Just crack the eggs into the empty space and scramble them until they’re half-cooked.

rice and finely chopped Japanese leek in a wok with salmon, mushrooms and ginger

Add the rinsed, drained rice to the scrambled egg.

Then add the dashi granules, chicken bouillon powder, the white part of the Japanese leek (or a regular leek), and the smoked paprika powder (my secret ingredient to add depth with its smoky aroma and sweetness!). Mix everything together so the egg covers the rice grains. Keep the wok on the heat without tossing it too much – home stoves don’t generate enough heat to keep the wok at a steady temperature when you lift it up too frequently.

STEP
Finishing Touches
salmon fried rice in a wok with wooden spatula on the stovetop

When the rice is fluffy and mixed with the eggs, pour soy sauce around the wok rim instead of on top of the rice.

Why not directly on rice?

This technique lets the soy sauce caramelize a bit on the hot wok surface, creating a nice aroma through Maillard reactions while keeping the rice from getting soggy.

Salmon fried rice with butter in a wok on the stove top

Add butter, sugar, salt, and white pepper. For the salt and pepper, taste as you go and adjust the amount to your liking. I added ¼ tsp and ⅛ tsp respectively.

seasonings added to salmon fried rice in a wok on the stove

The fat in butter adds a richness that pairs great with salmon, and the slight sweetness of sugar balances out the savory flavors. White pepper provides subtle heat without visual interruption or the stronger aromatic profile of black pepper.

Once everything’s mixed together, add lemon juice and a bit of sesame oil, then take it off the heat right away. Give it a stir to mix it all together, using the residual heat.

Why these two elements at the end?

Lemon juice not only adds brightness, but its citric acid neutralizes any remaining alkaline amine compounds (fishy odors) in the salmon.

Adding sesame oil at the very end and immediately removing from heat preserves its volatile aromatic compounds, which would otherwise evaporate if cooked too long.

salmon fried rice in a white dish garnished with mitsuba (Japanese wild parsley)

Garnish with white sesame seeds and chopped mitsuba (Japanese parsley) just before serving.

salmon fried rice on a white plate garnished with chopped green onions and toasted white sesame seeds

If you can’t find mitsuba, you can substitute it with chopped shiso leaves (perilla) or green onions. If you want to mix things up a bit, you could try topping it with shichimi togarashi (Japanese seven-spice blend), a drizzle of chili oil, or even some crispy garlic chips.

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Cold rice is preferred – Using refrigerated rice makes a difference for perfectly separated grains.
  • The egg-first method – Cook scrambled eggs first until half-set, then add rice. This creates a protective coating around rice grains that prevents sticking.
  • Edge-pour technique for soy sauce – Pour soy sauce around the hot edges of the wok rather than directly onto rice to develop aroma while preventing sogginess.
  • Add sesame oil last – Add aromatic oils at the very end and immediately remove from heat to preserve their volatile flavors.
  • Prep all ingredients before heating the wok – Once cooking starts, the process moves quickly. Having everything ready prevents overcooking any components.

With these simple tips in mind, you’re set for success every time you make this salmon fried rice.

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley) side view

Meal Prep & Storage

Fried rice isn’t the best choice for meal prep. It’s very quick to make anyway, so I guess there’s no need to prepare it in advance.

However, one smart prep strategy is to prepare the rice ahead of time. If you don’t have leftover rice on hand, make a rice dish the night before and set aside the portion you’ll need for your fried rice. Store it covered in the refrigerator overnight.

For leftover salmon fried rice:

  • Cool completely and quickly by spreading in a thin layer.
  • Store in airtight containers in the refrigerator.
  • Consume within 1-2 days,
  • Reheat thoroughly using a frying pan with a bit of cooking oil.

Serving Suggestions

Salmon fried rice on a silver spoon

I hope you enjoy this recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Salmon fried rice served in a white dish and garnished with mitsuba (Japanese wild parsley) with silver spoon
Print

Salmon Fried Rice

This easy and delicious salmon fried rice is packed with Japanese flavors and is the perfect way to use up leftovers!
Course Dinner, Lunch, Sides
Cuisine Japanese
Method Pan fry
Duration 20 minutes
Diet Pescatarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 653kcal
Author Yuto Omura

Equipment

  • A large wok or deep frying pan

Ingredients

  • Salmon2 salmon fillets skin-on, approx. 75g per fillet
  • salt½ tsp salt to draw out moisture and fishy odors
  • shiitake3 fresh shiitake mushrooms thinly sliced
  • Ginger1 tbsp ginger root finely diced
  • Ingredient naganegi2 tbsp Japanese leek (naganegi) white part, finely diced
  •  
    ¼ tsp smoked paprika powder
  • dashi made with granules in a jar surrounded by various packs of dashi granules1 tsp dashi granules
  • chicken stock powder½ tsp Chinese-style chicken bouillon powder
  • 1 tsp unsalted butter
  • sugar¼ tsp sugar
  • 1 tsp cornstarch or potato starch
  • Ingredient cooked japanese rice350 g cooked Japanese short-grain rice refrigerated overnight
  • Ingredient cooking oil1 tbsp cooking oil neutral flavored, like vegetable, canola, or rice bran
  • eggs2 eggs
  • bottles of Japanese soy sauce on a white background1 tsp Japanese soy sauce (koikuchi shoyu)
  • saltsalt to taste
  • white pepper powderground white pepper to taste
  • Lemon¼ tsp lemon juice
  • Ingredient sesame oil½ tsp toasted sesame oil
  • toasted white sesame seeds topping
  • MitsubaJapanese wild parsley (mitsuba) topping, or chopped shiso leaves or green onions

Instructions

  • Cut 2 salmon fillets into bitesize pieces and sprinkle with ½ tsp salt. Leave to rest for 10 minutes.
    salmon pieces sprinkled with salt in a steel container on a white background
  • While you wait, take 3 small bowls. Thinly slice 3 fresh shiitake mushrooms and finely dice 1 tbsp ginger root, and place them together in one bowl. In another bowl, add ¼ tsp smoked paprika powder, 1 tsp dashi granules, ½ tsp Chinese-style chicken bouillon powder and 2 tbsp Japanese leek (naganegi) finely chopped. In the final bowl, add 1 tsp unsalted butter and ¼ tsp sugar. Set all of the bowls by the stove for later.
    ingredients for salmon fried rice prepared in small glass bowls on a white background
  • After 10 minutes, pat the salmon pieces dry with kitchen paper and sprinkle with 1 tsp cornstarch. Mix until every piece has a thin even layer of starch.
    pieces of salmon coated with a thin layer of starch
  • Heat a wok on medium-low and add 1 tbsp cooking oil (or lard). Once hot, add the salmon, mushroom and ginger. Fry until the salmon is cooked on the outside and the mushrooms are slightly softened.
    salmon, mushrooms and ginger in a wok on the stove top
  • Push everything to one side of the wok, and increase the heat to high. In the empty space, crack 2 eggs and mix to scramble until half-cooked.
    cooked salmon, mushrooms and ginger next to egg in a wok on the stove
  • Add 350 g cooked Japanese short-grain rice and contents of the bowl with Japanese leek, dashi, chicken bouillon, and paprika powder. Mix thoroughly.
    rice and finely chopped Japanese leek in a wok with salmon, mushrooms and ginger
  • Pour 1 tsp Japanese soy sauce (koikuchi shoyu) around the edges of the wok and toss the rice a few times.
    salmon fried rice in a wok with wooden spatula on the stovetop
  • Add the butter and sugar along with salt and ground white pepper to taste. Mix well, then add ¼ tsp lemon juice and ½ tsp toasted sesame oil before mixing once more.
    Salmon fried rice with butter in a wok on the stove top
  • Divide between serving dishes and garnish with toasted white sesame seeds and Japanese wild parsley (mitsuba) or chopped green onions. Enjoy!
    salmon fried rice in a white dish garnished with mitsuba (Japanese wild parsley)

Notes

  • For detailed instructions on how to cook Japanese rice, please refer to my guide.
  • You can substitute salted salmon for fresh salmon. However, remember that it’s already quite salty, so significantly reduce other seasonings if using it. Also, skip the salt-curing step when using salted salmon.
  • Leftover grilled salmon or salmon flakes also work well as time-saving alternatives. If using these pre-cooked options, skip the salmon cooking step entirely and adjust seasonings downward to prevent excess saltiness.
  • Prep all ingredients before heating the wok, as the cooking process moves quickly once started and prevents overcooking any components.
  • Store leftovers in airtight containers in the refrigerator after cooling completely and consume within 1-2 days.
  • When reheating leftovers, use a frying pan with a small amount of oil rather than a microwave to best restore the original texture and flavor.
  • Serving ideas: Authentic miso soup, Pickled cucumber, Ohitashi salad, Sunomono salad.

Nutrition

Calories: 653kcal | Carbohydrates: 56g | Protein: 46g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 263mg | Sodium: 1227mg | Potassium: 1120mg | Fiber: 2g | Sugar: 3g | Vitamin A: 499IU | Vitamin C: 4mg | Calcium: 75mg | Iron: 3mg

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Crispy Salmon Skin Salad With A Japanese Twist https://sudachirecipes.com/salmon-skin-salad/ https://sudachirecipes.com/salmon-skin-salad/#respond Wed, 16 Apr 2025 23:53:47 +0000 https://sudachirecipes.com/?p=46624 This delicious salad is made with fresh vegetables and smoked salmon coated with a zesty Japanese-style dressing and topped with crispy salmon skin. Perfect as a stand-alone dish or side salad!

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How I Developed This Recipe

You might be surprised to hear this, but the concept of crispy salmon skin is way more popular outside of Japan. In fact, if you visit any sushi restaurant in Japan, you’ll see that crispy salmon skin rolls aren’t on the menu.

Many Japanese people, myself included, do appreciate the skin that adheres to grilled salmon. But there aren’t many who consider making the skin itself the star of a dish.

crispy salmon skin salad in a white bowl on a wooden chopping board with a wooden spoon in the background side view

That’s exactly why I wanted to experiment with salmon skin in a fresh, creative way. I didn’t do any research while developing this dish. I just thought of a salad with crispy salmon skin, played around with the idea, and this is what I came up with.

I hope you’ll give this creative salad a try to experience it for yourself!

crispy salmon skin salad in a white bowl on a wooden chopping board with a wooden spoon in the background top down

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make this recipe at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Crispy Salmon Skin Salad recipe for a complete visual walkthrough!

STEP
Prepare the Salmon Skin
two pieces of salmon skin wrapped with kitchen paper on a white plate

First, check the salmon skin for any scales left on it. If you find any, use a small knife or fish scaler to get them off. Rinse the skin briefly under cold running water, then pat it thoroughly with a paper towel until it’s completely dry. The less moisture, the better it will crisp up.

Why dry it so thoroughly?

Any excess water forces the heat to evaporate moisture before crisping the skin, leading to a soggy or uneven texture. Drying it fully helps the natural fats in the skin render and create that perfect crunch.

two pieces of salmon skin sprinkled with salt, pepper, and starch on kitchen paper on a white plate

Lightly season the salmon skin with salt and pepper, then dust it with cornstarch. Tap or shake off any extra starch so you have a thin, even coating.

Cornstarch absorbs surface moisture and creates a delicate crust.

STEP
Crisp the Salmon Skin
two pieces of salmon skin frying in a pan on the stove

Add cooking oil to a pan over medium-high heat to achieve a casual shallow-fry effect. Use a high-smoke-point oil to prevent scorching.

When the oil is hot, put the salmon skin in, scales-side up.

two pieces of crispy salmon skin frying in a pan on the stove

Let it fry undisturbed until the edges turn golden and crisp, usually just a couple of minutes, then flip once to ensure even cooking.

two pieces of crispy salmon skin draining on a wire rack

Carefully remove the salmon skin and place it on a paper towel or a wire rack to drain any excess oil.

STEP
Make the Dressing
dressing ingredients for crispy salmon skin salad in a bowl

In a bowl, mix together toasted sesame oil, olive oil, soy sauce, lemon juice, wasabi paste, honey, black pepper, and sesame seeds. Give it a good whisk until it’s all creamy and emulsified (I used a balloon whisk).

whisked salmon skin salad dressing in a steel mixing bowl
Why emulsify?

Oil and acid naturally separate. When you whisk them vigorously (or shake them in a jar), tiny droplets of oil get suspended in the acidic liquid, making sure every bite is evenly seasoned. This also balances the spicy, tangy, and subtly sweet notes in the dressing.

STEP
Toss with Avocado, Cucumber, and Smoked Salmon
smoked salmon, cucumber and avocado coated with crispy salmon skin salad dressing

Add the cubed avocado, cucumber, and smoked salmon to the dressing. Gently fold the ingredients until they’re well-coated. Be careful not to crush the avocado; the idea is to keep those nice chunks intact.

Letting the ingredients rest in the dressing for a short time helps them absorb the combined flavors of citrus, soy, and a mild kick from the wasabi.

STEP
Assemble the Salad
breaking salmon skin by hand to top salad

Arrange fresh greens on a serving plate. Spoon the dressed avocado, cucumber, and smoked salmon on top. Finally, crown everything with the crispy salmon skin for a crunchy finish.

Crispy salmon skin salad in a white mottled bowl on a white background
Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Pat the salmon skin extra dry: Any moisture will prevent it from crisping properly.
  • Use high-smoke-point oil: This reduces the risk of burning the skin before it turns crispy.
  • Lightly coat with cornstarch: A thin, even dusting adds crunch without making the texture gummy.
  • Emulsify the dressing well: Thorough whisking ensures every bite has balanced flavor and keeps the dressing from separating. This step actually improves the final dish 100 times better!

With these simple tips in mind, you’re set for success every time you make this salad.

crispy salmon skin salad in a white bowl on a wooden chopping board with a wooden spoon in the background

I hope you enjoy this Crispy Salad Skin Salad recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

crispy salmon skin salad in a white bowl on a wooden chopping board with a wooden spoon in the background
crispy salmon skin salad in a white bowl on a wooden chopping board with a wooden spoon in the background
Print

Crispy Salmon Skin Salad

This delicious salad is made with fresh vegetables and smoked salmon coated with a zesty Japanese-style dressing and topped with crispy salmon skin. Perfect as a stand-alone dish or side salad!
Course Lunch, Salads, Sides
Cuisine Japanese
Method Pan fry
Diet Dairy Free, Pescatarian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 370kcal
Author Yuto Omura

Ingredients

  •  
    2-3 strips salmon skin scales removed
  • Pepper and salt1 pinch salt and pepper
  • ½ tsp cornstarch
  • Ingredient cooking oil1 tbsp cooking oil
  • 1 avocado cubed
  • 1 Japanese cucumber or half Persian/English cucumber, small chunks
  • smoked salmon60 g smoked salmon roughly cut, ready-to-eat
  •  
    50 g mixed leaves baby spinach, arugula, mesclun mix, and red leaf lettuce.

Dressing

Instructions

  • Check 2-3 strips salmon skin for scales and use a small knife or fish scaler to remove them. Rinse them with water then pat them dry thoroughly with kitchen paper.
    two pieces of salmon skin wrapped with kitchen paper on a white plate
  • Start preheating a pan over medium-high. While you wait, sprinkle the salmon skin with 1 pinch salt and pepper and ½ tsp cornstarch. Rub all over both sides to evenly cover and dust off any excess.
    two pieces of salmon skin sprinkled with salt, pepper, and starch on kitchen paper on a white plate
  • Add 1 tbsp cooking oil to the pan and place the salmon skin with the scale side facing up. Avoid moving it while it fries. Once golden and crispy on the edges, flip and crisp up the other side.
    two pieces of salmon skin frying in a pan on the stove
  • Once crispy all over, turn off the heat and transfer to a wire rack or kitchen paper to drain the excess oil.
    two pieces of crispy salmon skin draining on a wire rack
  • Take a large mixing bowl and add ½ tbsp olive oil, ½ tbsp toasted sesame oil, ½ tbsp Japanese soy sauce (koikuchi shoyu), 1 tsp toasted white sesame seeds, 1 tsp wasabi paste, ½ tsp lemon juice, ½ tsp honey and ⅛ tsp ground black pepper. Whisk thoroughly until emulsified.
    whisked salmon skin salad dressing in a steel mixing bowl
  • Cube 1 avocado, and cut 1 Japanese cucumber and 60 g smoked salmon into bitesize pieces. Place them in the bowl with the dressing and gently mix until evenly coated.
    smoked salmon, cucumber and avocado coated with crispy salmon skin salad dressing
  • Arrange 50 g mixed leaves in a serving bowl and spoon the dressed mixture over the top. Use your hands to crush the salmon skin into small pieces and sprinkle it over the salad.
    breaking salmon skin by hand to top salad
  • Serve immediately and enjoy!
    Crispy salmon skin salad in a white mottled bowl on a white background

Video

Notes

  • Remove leftover scales with a small knife or fish scaler before patting the salmon skin dry.
  • Try oven-baking the salmon skin at 375°F (190°C) if you prefer less oil—just oversee it to prevent burning.
  • Adjust the dressing’s flavor by tasting and fine-tuning the wasabi for heat or honey for sweetness.
  • Keep the components separate (especially the dressing) until just before serving to prevent soggy greens.

Nutrition

Calories: 370kcal | Carbohydrates: 15g | Protein: 11g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Cholesterol: 12mg | Sodium: 356mg | Potassium: 912mg | Fiber: 9g | Sugar: 3g | Vitamin A: 686IU | Vitamin C: 47mg | Calcium: 99mg | Iron: 2mg

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Soy Sauce & Butter Salmon (Meunière with A Japanese Twist) https://sudachirecipes.com/soy-sauce-butter-salmon/ https://sudachirecipes.com/soy-sauce-butter-salmon/#comments Sat, 12 Apr 2025 00:16:30 +0000 https://sudachirecipes.com/?p=46318 East meets West with this tender and delicious Soy Sauce and Butter Salmon that combines Japanese flavors with French cooking techniques!

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Featured Comment:

“It is absolutely delicious! The rice has an amazing garlicky flavor, it’s soooo good I could be eating it all by itself 😄 The salmon is fantastic, I’m in love with the texture and subtle flavors, thank you for giving so many tips on how to cook it properly!”

– @niidzumakun8170 (from YouTube)

How I Developed This Recipe

Western-inspired Japanese cuisine (yoshoku/洋食) draws heavily from French cuisine. One example of this is the meunière technique, which has become beloved even in Japanese households. Simply put, it’s a lightly dusted fish fillet sautéed in butter.

Pan-fried salmon with a butter and soy sauce base is a great example of this fusion, combining classic French cooking methods with what we Japanese call the “golden combo” (bata shoyu) of butter and soy sauce.

In this recipe article, I’ll share everything you need to know about making this delicious example of Japanese-Western fusion cuisine in your own kitchen!

Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate

Key Ingredients & Substitution Ideas

  • Salmon fillets: Go for ones with bright, clear eyes and firm, springy flesh. Fatty varieties like King or Atlantic salmon work best for meunière as they stay moist during cooking. You can also use other fish fillets such as cod, swordfish, and yellowtail!
  • Olive oil: Extra virgin olive oil works best as it has a clean flavor that complements the butter.
  • Flour: All-purpose flour creates the ideal light coating.
  • Soy sauce: Japanese dark soy sauce (koikuchi shoyu) is recommended.
  • Mirin: This sweet rice wine adds subtle sweetness and shine to the sauce. If unavailable, substitute with 1 part sake plus a touch of sugar, or use a dry white wine with a pinch of sugar to mimic mirin’s flavor profile.
  • Sugar: Light brown sugar adds subtle caramel notes that enhance the butter-soy sauce combination.
  • Butter: Unsalted butter is ideal as it allows you to control the saltiness separately.
  • Asparagus: If possible I recommend choosing young or thin asparagus for its fresh delicate flavor and quicker cooking time.
  • Mushrooms of your choice: Choose whatever variety is available in your area! Shiitake, shimeji, enoki, button, or cremini… possibilities are endless!
  • Garnishes: Fresh lemon and ground black pepper.
Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Butter Soy Sauce Salmon at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Soy Butter Salmon recipe for a complete visual walkthrough!

STEP
Preparing the Salmon
patting salmon fillets dry with kitchen paper

Before you start, take your salmon fillets out of the fridge and pat them dry with kitchen paper.

sprinkling salt over three fresh salmon fillets

Sprinkle a bit of salt (about 1-2% of the salmon’s weight) on both sides, and then let it rest on the counter for about 20 minutes. This lets them reach room temperature, so they cook evenly.

Why salt in advance?

You can salt the salmon ahead of time for two important reasons. First, salt draws out excess moisture and fishy-smelling compounds (like trimethylamine), resulting in a cleaner flavor.

It also seasons the fish more deeply than surface seasoning alone and helps stabilize the proteins for better texture when you cook it.

STEP
Make Garlic Rice
garlic frying in oil in a frying pan

While you wait for the salmon, melt butter with olive oil together in a frying pan over low heat. Once the butter has melted, add the minced garlic and continue cooking on low heat.

Watch carefully as the garlic transforms from its raw white color to a beautiful golden brown.

The Importance of Low Heat

Garlic burns quickly and becomes bitter when cooked at high temperatures. Starting with low heat allows the garlic to release its flavor gradually into the fats without scorching.

cooked rice added to a pan with fried garlic

When the garlic has reached the ideal golden color, add the rice to the pan. Immediately pour the sake (or dry white wine as an alternative) over the rice. Use a spatula to break up any clumps, making sure each grain is coated with the aromatic garlic-infused oil.

At this point, increase the heat to medium.

garlic rice with dry parsley in a frying pan on the stove

Once the rice and garlic have thoroughly combined, season with salt, black pepper, and fresh parsley. Continue mixing to distribute the seasonings evenly throughout the rice.

Allow the rice to cook until the grains have separated and some parts begin to develop a slight crispness. Next comes the flavor-sealing final touch – pour soy sauce down the side of the pan rather than directly onto the rice.

This technique allows the soy sauce to heat quickly against the hot pan before it reaches the rice, developing more complex flavors.

garlic fried rice in a frying pan on the stove top

Mix everything thoroughly to incorporate the soy sauce evenly throughout the dish. Then turn off the heat and let the rice stand in the pan until serving.

Why garlic rice first?

This garlic rice is intentionally made first because it’s easy to reheat. You can prepare it ahead of time and reheat it quickly just before serving your salmon.

STEP
Cooking the Mushrooms
Asparagus and enoki mushrooms sprinkled with salt and pepper in a frying pan

5 minutes before the salmon is finished resting with the salt, heat a pan over medium heat and add olive oil. Throw in your asparagus, along with a bit of salt and pepper. Fry for 4-8 minutes depending on the thickness, then add the enoki mushrooms and stir fry for a further 1-2 minutes.

softened enoki mushrooms in a pan with asparagus

Delicate varieties of mushrooms like enoki, only takes 1-2 minutes. If using other kinds of mushrooms, add them to the pan earlier to allow enough time to cook together with the asparagus.

Once cooked, transfer to a warm plate. We will reuse the pan, so turn off the stove and save the pan for later.

STEP
Creating the Perfect Crust
brushing salmon fillets with flour

After the salmon has rested, check that the surface is dry again, the salt will have drawn out more moisture so you’ll likely need to pat them with kitchen paper once more. Then, lightly coat the salmon all over with a thin, even layer of all-purpose flour.

Shake off any excess flour as it can burn in the pan.

Why flour salmon?

The thin flour coating has a few jobs: it creates a barrier that keeps moisture inside the salmon, provides a surface for browning through the Maillard reaction, and helps develop that distinctive meunière flavor.

STEP
Achieving Crispy Skin
three flour-dusted salmon fillets in a frying pan with oil

Next, add a tablespoon of olive oil to the same pan you used for the mushrooms and heat it to medium-high. Pop the salmon in there, skin side down. Use a spatula to press down on the salmon for the first 30 seconds to make sure the skin touches the pan.

Cook until the skin is golden and crispy, about 3-4 minutes, depending on thickness.

Why start with skin-side down?

Starting skin-side down can remove the fat between the skin and flesh, which can cause fishiness if left in, and it creates a crispy, delicious skin that provides a textural contrast to the tender flesh. The skin also protects the delicate flesh from overcooking while the skin crisps up.

three partially cooked salmon fillets resting on a plate

When the skin is crispy, carefully take the salmon out of the pan and set it aside – it should not be fully cooked at this point. Now for a crucial step that a lot of people might skip: wipe the pan clean with paper towels.

wiping excess oil out of a pan with kitchen paper held with chopsticks

The oils and juices that accumulate during the initial frying contain compounds that can impart a fishy odor to your final dish.

STEP
The Butter Arrosé Technique
melting butter in a pan on the stovetop

After cleaning the pan, turn the heat down low and add the butter. Once the butter’s melted but not browned, put the salmon back in the pan, again skin-side down.

basting half-cooked salmon fillets with hot butter

Now, use the French arrosé technique (baste) by tilting the pan and collecting the melted butter in the pan. Then, use a spoon to continuously ladle the hot butter over the flesh side of the salmon.

This basting technique is key for even cooking and getting that perfect flavor. The hot butter really brings the heat in a way that hits the top of the salmon while also infusing it with flavor.

To make sure everything goes just right, tilt the pan a bit away from you, grab the butter with a spoon, and pour it over the salmon’s flesh side every 3-4 seconds. Keep going for about 1-2 minutes until the salmon’s flesh turns opaque but remains moist.

Temperature control

Keep the heat low to prevent the butter from burning (which happens at around 150°C).

When the salmon is fully cooked (it’s opaque throughout but still moist), remove it from the pan and place it on a wire rack. Let it rest until the sauce is ready.

Placing the salmon on a rack prevents it from sitting in its own juices or excess butter, which would make the crispy skin soggy.

STEP
Creating the Butter-Soy Sauce
butter soy sauce in a frying pan

In the same pan, add more butter, soy sauce, mirin, and light brown sugar. Cook this mixture over low heat for about 30 seconds, stirring constantly, to create a smooth, emulsified sauce.

This combo is what we Japanese call “bata shoyu” (butter soy sauce), affectionately known as the “golden combo.” The fats in butter help carry the umami compounds in soy sauce, while the glutamic acid in soy sauce enhances the butter’s richness.

Keep the heat very low to prevent the sauce from breaking (separating) and burning. Both butter and soy sauce can burn easily.

STEP
Final Assembly
Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate side view

Gently reheat the garlic rice if necessary, then make a bed of garlic rice on each serving plate and put the salmon on top with the skin-side facing up.

Then arrange the asparagus and mushrooms next to the salmon. Pour the butter-soy sauce over and around the salmon.

Pouring butter soy sauce over Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate

Garnish with a sliced lemon and a sprinkle of freshly ground black pepper.

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Pat the salmon completely dry before cooking.
  • Salt the salmon 15-20 minutes before cooking to draw out excess moisture and fishy odors while enhancing flavor.
  • Use just enough flour to create a thin, even coating – shake off any excess to prevent burning.
  • Start with skin-side down and press gently with a spatula for the first 30 seconds to ensure perfect contact with the pan.
  • Keep the heat low when using butter to prevent burning.
  • Whisk the sauce continuously on very low heat to prevent separation and burning.
  • Add a squeeze of fresh lemon just before serving to cut through the richness and brighten all the flavors.

With these simple tips in mind, you’re set for success every time you make butter soy sauce salmon.

Storage Guide

If you have leftovers:

  • Refrigeration: Store cooked salmon and sauce separately in airtight containers for up to 2 days in the refrigerator.
  • Reheating: Gently warm the salmon in a 120°C (250°F) oven for 5-7 minutes until just heated through. Separately reheat the sauce over low heat.
  • Freezing: Not recommended, as freezing would significantly degrade the texture of the cooked salmon and cause the sauce to separate.

For the best experience, I recommend making this dish fresh and serving immediately while the salmon is moist, the skin is crispy, and the sauce is in a perfect condition.

Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate close up

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

I can only find frozen salmon – will that work for this recipe?

Yes! Thaw frozen salmon in the refrigerator overnight, not at room temperature. Once fully thawed, pat it thoroughly dry with paper towels as frozen salmon often releases more moisture during thawing.

Can I use skin-off salmon fillets?

While skin-on is preferred for texture contrast and protection during cooking, you can use skin-off fillets. Just be extra gentle with flipping and reduce the initial cooking time slightly since there’s no skin to protect the flesh from direct heat.

How do I know when the salmon is perfectly cooked without a thermometer?

The salmon should be opaque on the outside but still slightly translucent in the very center when cut into. The flesh should flake easily with a fork but still appear moist. Remember that salmon will continue cooking slightly after removing it from heat.

Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a fork with garlic rice

I hope you enjoy this Soy Sauce & Butter Salmon recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate top down
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Soy Sauce and Butter Salmon

East meets West with this tender and delicious Soy Sauce and Butter Salmon that combines Japanese flavors with French cooking techniques!
Course Dinner, Lunch, Main Course
Cuisine Fusion, Japanese
Method Pan fry
Duration 30 minutes
Diet Egg Free, Pescatarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2 servings
Calories 697kcal
Author Yuto Omura

Ingredients

  • Salmon2-3 salmon fillets
  • saltsalt 1-2% of the salmon’s weight
  • Olive oil½ tbsp olive oil for vegetables
  • Green asparagus4 stalks asparagus halved
  • mushrooms150 g mushroom of your choice I used enoki mushroom, thinly sliced shiitake also works well
  • all-purpose flour
  • Olive oil1 tbsp olive oil for salmon
  •  
    1 tbsp butter preferably unsalted

Garlic Rice

Sauce

Garnish

  • Lemonlemon sliced
  • Ingredient black pepperground black pepper to taste

Instructions

  • Take 2-3 salmon fillets and pat them dry with kitchen paper. Sprinkle salt (1-2% of the salmon’s weight) from a height on both sides then leave to rest at room temperature for about 20 minutes.
    sprinkling salt over three fresh salmon fillets

Garlic Rice

  • Place 300 g cooked Japanese short-grain rice in a bowl next to the stove. Heat up a pan over low heat and add 1 tsp olive oil and 1 tsp unsalted butter. Once the butter has melted, add 2 cloves garlic and fry until golden (be careful not to let it burn).
    garlic frying in oil in a frying pan
  • Add the rice and pour 1 tbsp sake over it. Use a spatula to break up the rice and mix thoroughly to coat each grain with garlic-infused oil and butter.
    cooked rice added to a pan with fried garlic
  • Increase the heat to medium and add 1 tsp dried parsley, ¼ tsp salt and ground black pepper. Mix until evenly distributed and continue to cook the rice grains have separated and have a slightly crispy texture in places.
    garlic rice with dry parsley in a frying pan on the stove
  • Pour 1 tsp Japanese soy sauce (koikuchi shoyu) down the side of the pan and mix thoroughly. Turn off the heat and let the rice stand in the pan until serving.
    garlic fried rice in a frying pan on the stove top

Vegetables & Salmon

  • About 5 minutes before the salmon has finished resting, heat a pan over medium and add ½ tbsp olive oil. Add 4 stalks asparagus and sprinkle with a pinch of salt and pepper, fry for 4-8 minutes (depending on thickness) then add 150 g mushroom of your choice and fry for another 1-2 minutes.
    Asparagus and enoki mushrooms sprinkled with salt and pepper in a frying pan
  • Once cooked, transfer the vegetables to a warm plate and turn off the stove, saving the pan to reuse later.
    softened enoki mushrooms in a pan with asparagus
  • Once the salmon has been resting for 20 minutes, pat the surface dry once more and coat it with a thin, even layer of all-purpose flour all over.
    brushing salmon fillets with flour
  • Reheat your pan over medium-high and add 1 tbsp olive oil. Place the salmon with the skin side facing down and press them gently to make sure the skin is in direct contact with the pan. Fry for 3-4 minutes (depending on thickness) or until the skin is crispy and golden.
    three flour-dusted salmon fillets in a frying pan with oil
  • Transfer the salmon to a plate and set it aside. It should not be fully cooked yet.
    three partially cooked salmon fillets resting on a plate
  • Wipe the pan with kitchen paper to remove accumulated juices, then set the heat to low and add 1 tbsp butter(add more depending on the size of fillets and pan)
    wiping excess oil out of a pan with kitchen paper held with chopsticks
  • Once melted, place the salmon back in the pan, again with the skin side facing down. Tilt the pan and scoop the hot butter onto a spoon, then pour it over the top the the salmon. Baste continuously until the flesh turns opaque (approx 1-2 minutes). Once done, transfer the salmon to a wire rack to drain excess butter.
    basting half-cooked salmon fillets with hot butter

Sauce

  • Return the pan to the stove and add ½ tbsp Japanese soy sauce (koikuchi shoyu),1 tsp butter,1 tsp mirin, and ¼ tsp sugar. Cook the mixture over a low heat for 30 seconds while whisking, then remove it from the heat.
    butter soy sauce in a frying pan
  • Reheat the garlic rice if necessary, then make a bed of rice on each serving plate. Place the salmon over the top with the skin side facing up, then arrange the asparagus and mushrooms on the side. Garnish with lemon and ground black pepper, then drizzle with the sauce left over in the pan. Enjoy!
    Butter Soy Sauce Salmon (Japanese-Style Salmon Meunière) on a bed of garlic rice next to sautéed asparagus and enoki mushrooms on a blue striped dinner plate close up

Video

Notes

  • The ideal internal temperature for salmon is 55-60°C for moist, tender results – use a thermometer if you have one.
  • For thicker salmon pieces, make shallow crosshatch cuts on the skin side to prevent curling and ensure even cooking.
  • Store leftovers in airtight containers in the refrigerator for up to 2 days – reheat gently in a 120°C oven with a pat of butter.
  • Serving suggestions: Freshly cooked rice, homemade miso soup, nikujaga, spinach ohitashi salad.

Nutrition

Calories: 697kcal | Carbohydrates: 53g | Protein: 41g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 120mg | Sodium: 729mg | Potassium: 1251mg | Fiber: 3g | Sugar: 2g | Vitamin A: 615IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 4mg

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Ishikari Nabe (Hokkaido’s Miso & Salmon Hotpot) https://sudachirecipes.com/ishikari-nabe/ https://sudachirecipes.com/ishikari-nabe/#respond Thu, 09 Jan 2025 23:47:23 +0000 https://sudachirecipes.com/?p=41458 This Ishikari Nabe is a nourishing hot pot from Hokkaido made with tender salmon and hearty vegetables cooked in a flavorful miso broth.

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What is Ishikari Nabe?

Ishikari Nabe (石狩鍋) is a traditional Hokkaido hot pot dish with fresh salmon and miso as the main ingredients. The dish originated among fishermen in the town of Ishikari, located at the mouth of the salmon-rich Ishikari River.

Legend has it that after a successful catch, fishermen would celebrate by simmering pieces of fresh salmon and bones in miso soup, creating a hearty and satisfying meal.

The dish is characterized by the generous use of vegetables, especially cabbage and onions, which add natural sweetness to the broth.

The authentic preparation is completed by sprinkling sansho (Japanese pepper) just before serving. This final touch not only balances the rich miso flavor but also enhances the salmon’s natural umami while reducing any fishiness.

Hokkaido Style Ishikari Nabe (Salmon and Miso Hot Pot) with vegetables, tofu and scallops in a black Japanese "nabe" pot on a wooden background

Key Ingredients & Substitution Ideas

  • Fresh Salmon Fillets: The star ingredient and an absolute must for Ishikari nabe. For best results, choose high quality, fresh salmon with a bright pink color and firm texture.
  • Scallops: Feel free to substitute other shellfish or seafood such as clams or shrimp – whatever’s fresh at your local market!
  • Cabbage: While traditional recipes call for green cabbage, I use Napa cabbage. Both varieties work beautifully, each bringing its own character to the dish!
  • Base Vegetables: A classic combination of Japanese leeks (negi, or regular leeks as a substitute), onions, carrots, and potatoes.
  • Shiitake Mushrooms: Feel free to experiment with local mushroom varieties!
  • Tofu: I prefer firm tofu for its ability to hold its shape in the hot pot, but silken tofu works just as well if you enjoy a softer, more delicate texture.
  • Broth Base: Water, kombu (dried kelp), soy sauce, sake, and mirin.
  • Miso Paste: I used yellow miso (awase miso), which I blended myself by mixing red and white miso in equal parts. If you use white miso alone, you may need to add a little more to get the right depth of flavor – adjust as you taste to find your perfect balance.
  • Finishing Touches: Unsalted butter and sansho pepper.
  • Udon Noodles: For the finale, prepare these chewy wheat noodles separately. Once you’ve enjoyed all the other ingredients, add the cooked and rinsed udon to the remaining flavorful broth for a satisfying end to your meal.
Jump to Full Recipe Measurements
Hokkaido Style Ishikari Nabe (Salmon and Miso Hot Pot) with vegetables, tofu and scallops in a black Japanese "nabe" pot on a wooden background close up

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Ishikari Nabe at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Preparation

Begin by combining water and kombu (dried seaweed) in a large pot to make the base stock. Allow to steep at room temperature for at least 30 minutes.

Soaking kombu in a black pot of water

This steeping time allows the kombu to release its natural umami compounds without becoming bitter.

While the kombu is soaking, prepare all the vegetables, salmon and other ingredients.

Vegetables used in ishikari nabe on a square ceramic plate on a white background (includes napa cabbage, tofu, carrots, potato, Japanese leek, onions and shiitake mushrooms)
  • Tofu: Large cubes
  • Carrots: Rounds
  • Onions: Sliced
  • Shiitake mushrooms: Stems removed
  • Leeks: Diagonally sliced and decorated (if you like)
  • Potatoes: Peeled and thickly sliced
  • Cabbage: Roughly cut

Preparing everything before cooking ensures a smooth cooking process!

STEP
Create Base Broth

After 30 minutes, place the pot over medium heat. Watch carefully – when small bubbles begin to form, but before it reaches a full boil, reduce the heat to low and remove the kombu. Add sake, mirin and soy sauce to complete the base stock.

STEP
Arrange The Ingredients

Place the ingredients in the pot in layers, starting with the items that will take the longest to cook: place the harder vegetables, such as carrots and potatoes, on the bottom, followed by the cabbage and mushrooms, then the seafood on top.

Ishikari nabe in a black pot on the stove

Increase the heat to medium-high and once the broth is bubbling, cover and cook continue to cook for 5 minutes or until the root vegetables are fork-tender and the salmon is cooked through.

STEP
Add Miso Paste

Once the vegetables are tender, reduce the heat to the lowest setting. Using a miso strainer or fine-mesh sieve, slowly add the miso paste to the broth, stirring gently to incorporate.

whisking miso into ishikari nabe broth using a miso strainer
STEP
Finish & Serve

Add butter just before serving to enrich the broth.

Hokkaido Style Ishikari Nabe (Salmon and Miso Hot Pot) with vegetables, tofu and scallops in a black Japanese "nabe" pot on a wooden background with a cube of butter in the center

Portion into individual serving bowls, and sprinkle a bit of sansho pepper if you have it.

sprinkling sansho pepper over a serving of ishikari nabe in a black serving dish
STEP
Final Noodle Course

After enjoying the main ingredients, cook the udon noodles in a separate pot according to package directions. Drain thoroughly and add to the remaining broth for a satisfying finish to your meal.

udon noodles in leftover ishikari nabe broth

The concentrated broth creates a flavorful noodle dish!

Jump to Full Recipe Measurements

I hope you enjoy this Ishikari Nabe recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Hokkaido Style Ishikari Nabe (Salmon and Miso Hot Pot) with vegetables, tofu and scallops in a black Japanese "nabe" pot on a wooden background top down
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Ishikari Nabe (Salmon and Miso Hot Pot)

This Ishikari Nabe is a nourishing hot pot from Hokkaido made with tender salmon and hearty vegetables cooked in a flavorful miso broth.
Course Dinner, Main Course
Cuisine Japanese
Method Simmer
Duration 1 hour
Diet Egg Free, Pescatarian
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 2 servings
Calories 623kcal
Author Yuto Omura

Ingredients

Ishikari Nabe Ingredients

  • potatoes1 potato waxy type, peeled and thickly sliced
  • Carrot½ carrot peeled and cut into thick rounds
  • 4 leaves Napa cabbage roughly cut
  • shiitake2 fresh shiitake mushrooms or mushrooms of choice
  • ½ onion sliced
  • tofu200 g firm tofu cut into large cubes
  • Ingredient naganegi½ Japanese leek (naganegi) thinly diagonally sliced
  • Salmon2 salmon fillets skin-on
  •  
    6 scallops
  •  
    1 tbsp butter
  • SanshoJapanese sansho pepper
  • twisted bunch of homemade udon noodles on a floured wooden chopping boardcooked udon noodles optional to finish the soup

Instructions

  • Pour 600 ml water into a pot, add 3 g dried kelp (kombu) and soak for at least 30 minutes.
    Soaking kombu in a black pot of water
  • While you wait, peel and cut your ingredients according to the ingredients list.
    Vegetables used in ishikari nabe on a square ceramic plate on a white background (includes napa cabbage, tofu, carrots, potato, Japanese leek, onions and shiitake mushrooms)
  • After 30 minutes, place the pot on the stove and heat on medium. When the broth starts to gently bubble, remove the kombu and reduce the heat to low. Add 1 tbsp Japanese soy sauce (koikuchi shoyu), 1 tbsp sake and 1 tbsp mirin.
    dashi in a black hot pot on the stove
  • Place the ingredients in the pot starting with harder vegetables at the bottom (1 potato, ½ carrot) followed by 4 leaves Napa cabbage, 2 fresh shiitake mushrooms, ½ onion and ½ Japanese leek (naganegi). Arrange the 200 g firm tofu, 2 salmon fillets and 6 scallops on top.
    Ishikari nabe in a black pot on the stove
  • Increase the heat to medium-high and bring the broth to a boil. Cover the pot with a lid and let it bubble for 5 minutes or until the root vegetables are fork-tender and the salmon is cooked through.
    pot of rice with lid on stove
  • Reduce the heat to the lowest setting and add 3 tbsp yellow miso paste (awase) to a miso strainer. Dip it into the broth and mix thoroughly until dispersed into the soup.
    whisking miso into ishikari nabe broth using a miso strainer
  • If you don't have a miso strainer, add the miso and a small amount of broth to a bowl and whisk until smooth and loose before pouring it into the pot.
    Miso paste mixed with broth in a small glass bowl
  • Place 1 tbsp butter on top of the completed hot pot.
    Hokkaido Style Ishikari Nabe (Salmon and Miso Hot Pot) with vegetables, tofu and scallops in a black Japanese "nabe" pot on a wooden background with a cube of butter in the center
  • Divide into portions and serve with a sprinkle of Japanese sansho pepper.
    sprinkling sansho pepper over a serving of ishikari nabe in a black serving dish
  • Once all of the ingredients are consumed, add cooked udon noodles to the leftover broth to finish the dish. Enjoy!
    udon noodles in leftover ishikari nabe broth

Notes

Note: While the nutritional information includes the full serving of broth, most people in Japan don’t actually finish all the soup.

Nutrition

Calories: 623kcal | Carbohydrates: 44g | Protein: 56g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 121mg | Sodium: 1687mg | Potassium: 1813mg | Fiber: 8g | Sugar: 10g | Vitamin A: 3011IU | Vitamin C: 46mg | Calcium: 263mg | Iron: 5mg

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Salmon Miso Soup with Carrots and Potatoes https://sudachirecipes.com/salmon-miso-soup/ https://sudachirecipes.com/salmon-miso-soup/#comments Tue, 15 Oct 2024 23:55:57 +0000 https://sudachirecipes.com/?p=39019 This hearty and filling miso soup is made with mushrooms and root vegetables topped with a tender and buttery salmon fillet. It's the perfect comfort dish for a cold day!

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Featured Comment:

“I always make traditional miso soup, this recipe is delicious, salmon with added vegetables and is perfect to enjoy as one pot dinner for me and family. Thank you.”

– Zoanna

How I Developed This Salmon Miso Soup

Up until now, I’ve made hearty miso soup with proteins such as chicken and pork.

When I had the idea of making miso soup with salmon, I thought of a kind of soup you’d want to have on a cold day in the fall or winter. This inspired me to use seasonal produce such as mushrooms, carrots, and potatoes.

It turned out to be really easy to make and became a filling miso soup that could be served as a hearty side or on its own as a comforting lunch. I’d love for you to give it a try!

Key Ingredients & Substitution Ideas

Ingredients needed to make salmon miso soup on a white background with labels
  • Salmon Fillets: Just choose the fresh salmon you like best. My recipe recommends 2 medium fillets for 4 portions, but you can change the amount depending on your preference. The picture above shows 4 mini fillets that are not common to find, and each one is about half the size of a regular fillet.
  • Dashi Stock: If you want to get the most authentic taste, I recommend making your own dashi. If you’re short on time, though, high-quality dashi packets are a great alternative. While dashi granules are convenient, they can also add unnecessary extra flavors that might affect the soup’s delicate balance. In my opinion, dashi packets are the best way to go.
  • Miso Paste: I recommend using awase miso (also known as “yellow miso” in English), which is a really versatile blend that works perfectly in this soup. For more info on miso varieties and selection tips, check out my comprehensive “Miso 101” article on the blog!
  • Vegetables: Start with a hearty base of potatoes, carrots, shimeji mushrooms (or whatever mushrooms you can get locally), and snow peas. This soup is flexible, so feel free to experiment with your favorite vegetables to make it uniquely yours!
  • Toppings: I added a small cube of butter for richness and a sprinkle of freshly ground black pepper for a subtle kick.
Jump to Full Recipe Measurements
Salmon miso soup served in a dark red bowl on a gray wooden background top down view

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Salmon Miso Soup at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this recipe for a complete visual walkthrough!

STEP
Prepare Vegetables and Salmon

Cut the carrots and potatoes into bite-sized chunks.

potato and carrot cut into rough pieces on a wooden chopping board

Give the potatoes a five-minute soak in cold water to get rid of any excess starch.

chunks of peeled potato in a bowl of water to remove excess starch
STEP
Partially Cook Vegetables

While you’re waiting for the potatoes, heat a small pot of water. Once boiling, blanch the snowpeas for 1 minute, then drain and set aside for later. You can cut them in half once they’re cool enough to touch, then use them as a garnish at the end.

If you’re looking for a quicker option, you can just add the raw snow peas directly to the dashi (soup) with the other vegetables. While blanching makes for a nicer presentation and texture, both methods work perfectly well.

Once soaked, put the drained potatoes and carrots in a microwave-safe bowl with a tablespoon of water. Cover with plastic wrap and microwave on high (600W) for about three minutes to partially cook them.

steamed carrot and potato in a glass bowl half covered with plastic wrap on a white background

This step is to speed up the cooking process and save time. If you don’t have a microwave, you can parboil the vegetables in a pot of boiling water or use a steamer to steam them instead.

Tip: I don’t recommend boiling the potatoes directly in the dashi as this can make your soup cloudy and starchy.

STEP
Prepare Soup Base

In a large pot, mix together the dashi stock, the parboiled carrots and potatoes, and the mushrooms.

Bring the mixture to a boil over medium-high heat and cook until the vegetables are softened to your liking.

STEP
Fry the salmon fillets

While the broth is warming up, heat a little oil in a frying pan over medium heat. Sprinkle both sides of the salmon fillets with a little salt and fry them until they’re nicely browned on both sides, which should take about 3 minutes per side.

4 small salmon fillets frying in a pan on the stove

Once cooked, take them off the heat. Ideally, try and time this so that the salmon is ready at the same time as the soup.

STEP
Incorporate Miso

Once you’re happy with the vegetables, turn off the heat and mix in your miso paste.

The proper way to add miso paste

If you just drop the miso paste straight into the pot, you’ll end up with a lumpy soup that is unevenly flavored. For the best results, put the miso on a mesh spoon or ladle, dip it in the broth, and whisk before adding it to the soup. If you don’t have these tools, just whisk the miso paste and a little broth in a small bowl to loosen it before pouring it into the pot.

STEP
Serve the Soup

Split the soup between the serving bowls. Now, add the seared salmon fillets and blanched snow peas. Top each bowl with a small slice of butter and a dash of freshly ground black pepper.

Close up of salmon miso soup sprinkled with black pepper in a red Japanese-style bowl
Jump to Full Recipe Measurements

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Do I have to grill the salmon separately, or can I simmer it with the soup?

Both methods work! While you can simmer the salmon directly in the soup, I prefer pan-frying it separately first. This creates a better texture and prevents the skin from becoming rubbery.

Can I use other types of miso paste?

While this recipe uses yellow miso, you can definitely experiment with different types! White miso works particularly well, offering a milder, sweeter flavor. For a balanced taste, try making yellow miso by mixing equal parts red and white miso. Just remember that different misos vary in saltiness, so always taste and adjust as you go.

Can I substitute salmon with other fish or seafood?

Absolutely! While salmon is my top choice for its rich, buttery flavor and texture, this recipe works wonderfully with other fish and seafood too.

I hope you enjoy this Salmon Miso Soup recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Salmon miso soup served in a dark red bowl on a gray wooden background with black chopsticks holding a piece of salmon
Salmon miso soup served in a dark red bowl on a gray wooden background with red cloth in the background
Print

Salmon Miso Soup

This hearty and filling miso soup is made with mushrooms and root vegetables topped with a tender and buttery pan-fried salmon fillet. It's the perfect comfort dish for a cold day!
Course Dinner, Lunch, Sides, Soups
Cuisine Japanese
Method Simmer
Duration 20 minutes
Diet Dairy Free, Egg Free, Pescatarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 242kcal
Author Yuto Omura

Ingredients

  • potatoes2 potatoes
  • Carrot½ carrot
  • Snow peas10 snow peas
  • 1 tbsp water
  • Ingredient dashi500 ml dashi stock
  • Ingredient shimeji100 g shimeji mushrooms
  • Ingredient cooking oil1 tsp cooking oil
  • Salmon2 salmon fillets or double the number of mini fillets
  • saltsalt
  • awase miso in a small glass bowl with the branded box in the background2 tbsp yellow miso paste (awase)
  •  
    butter to taste
  • Ingredient black pepperground black pepper to taste

Instructions

  • Peel 2 potatoes and ½ carrot and cut them into bitesize pieces.
    potato and carrot cut into rough pieces on a wooden chopping board
  • Soak the potatoes in a bowl of cold water for 5 minutes to remove excess starch.
    chunks of peeled potato in a bowl of water to remove excess starch
  • While you wait, boil a small pot of water and blanch 10 snow peas for 1 minute. After one minute, drain and set aside for later. Once cool enough to touch, cut them in half.
    Note: this step is mainly for presentation so you can sprinkle them on top at the end. Alternatively, you can add the snow peas later, directly to the pot of dashi in the final minute of cooking.
  • Drain the potatoes and rinse them with cold water. Place them in a heatproof bowl along with the carrots and add 1 tbsp water. Cover with plastic wrap and microwave at 600W for about 3 minutes as a shortcut for parboiling. (Alternatively, boil or steam until parboiled.)
    steamed carrot and potato in a glass bowl half covered with plastic wrap on a white background
  • Pour 500 ml dashi stock into a large pot, add the parboiled potatoes, carrots and 100 g shimeji mushrooms, and bring to a boil. Check the carrots and potatoes frequently to ensure they don't overcook.
  • In the meantime, heat a frying pan over medium and add 1 tsp cooking oil. Sprinkle 2 salmon fillets (or double the amount of mini fillets) with salt on both sides, then place skin-side down and fry until nicely browned (approx 3 minutes on each side), then remove from the heat and set aside.
    4 small salmon fillets frying in a pan on the stove
  • Once the potato and carrots are cooked to your liking, turn off the heat. Place 2 tbsp yellow miso paste (awase) on a mesh spoon or ladle and dip it into the broth, whisking to incorporate it into the dashi and break any lumps.
  • Divide the soup into serving bowls and place half a salmon fillet (or whole mini fillet), 5 snow peas and a small square of butter on top of each serving. Sprinkle with ground black pepper to taste. Enjoy!
    Close up of salmon miso soup sprinkled with black pepper in a red Japanese-style bowl

Video

Nutrition

Calories: 242kcal | Carbohydrates: 22g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 47mg | Sodium: 460mg | Potassium: 1175mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1345IU | Vitamin C: 23mg | Calcium: 39mg | Iron: 2mg

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Crispy Rice Salad with Salmon (Japanese Flavor Twist) https://sudachirecipes.com/crispy-rice-salad/ https://sudachirecipes.com/crispy-rice-salad/#comments Tue, 03 Sep 2024 23:41:21 +0000 https://sudachirecipes.com/?p=37607 This is my Japanese take on delicious crispy rice salad. The crispy rice flavor is inspired by my favorite senbei (rice crackers) and sprinkled over fresh vegetables and tender salmon drizzled with a tangy yuzu dressing. It's seriously addictive!

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Featured Comment:

“This salad was delicious! Will be making it again. “

– Kristina

How I Re-imagined The Viral Crispy Rice Salad

Just to be clear, there’s no such thing as a dish called “Japanese crispy rice salad.” It all started when I saw a Western take on Southeast Asian crispy rice salad that was all the rage on social media. Then, all of a sudden, I was inspired. What if I gave the concept a Japanese twist? As far as I know, no one has done it yet.

I just couldn’t resist the challenge. Have you ever had a dish idea pop into your head and just knew you had to make it? That’s exactly how I felt! Inspired by Japanese senbei rice crackers, I decided to use Japanese rice for crispy rice and added salmon for a protein boost. The real game-changer? A tangy yuzu dressing.

Crispy rice after oven baking on a baking tray
My crispy rice inspired by beloved senbei crackers
pouring yuzu dressing over Japanese style crispy rice salad in a mottled cream and brown bowl
My homemade yuzu dressing works surprisingly well!

I have to say, this might be the most addictive salad I’ve ever created. I literally couldn’t stop munching on it, and felt disappointed that I didn’t make more! It’s always so exciting to experiment in the kitchen and come up with something new. If you have tried crispy rice salad (or even if you haven’t), I really hope you’ll try my Japanese edition!

Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box top down view

Key Ingredients & Substitution Ideas

Ingredients used to make crispy rice salad with Japanese twist on a white background with labels
  • Crispy Rice Base: Mix cooked Japanese short-grain rice with aonori powder (dried green seaweed flakes), soy sauce, and toasted sesame oil. This tasty mix is baked until it’s delightfully crispy, reminiscent of my favorite senbei rice crackers.
  • Salmon Fillets: You can bake these alongside the rice for efficiency. I suggest using fresh salmon for its delicate flavor, but feel free to experiment with other fish varieties. The goal is to find something with a similar mild, buttery taste to go well with the other ingredients.
  • Cucumber: I used Japanese cucumbers because I currently live in Japan, but if you can’t find these, no problem! Any type of cucumber will work great in this recipe. English or Persian cucumbers are great alternatives!
  • Edamame: For convenience, I used frozen edamame.
  • Avocado: Choose an avocado that’s ripe and gives a little when you press it. It should feel soft but not mushy.
  • Perilla leaves (shiso): These aromatic herbs give the dish a Japanese touch. If you can’t get your hands on fresh shiso leaves, don’t worry – the salad is still great without them.
  • Yuzu Dressing: My homemade dressing is a zesty mix of dark soy sauce, rice vinegar, toasted sesame oil, white sesame seeds, ground sesame seeds, a little sugar, and yuzu juice. If you can’t find yuzu, try using lemon or lime juice for a similar citrusy kick.
Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Crispy Rice Salad with Japanese Twist. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this recipe for a complete visual walkthrough!

STEP
Prepare the Rice Base

In a bowl that can handle the heat, mix the cooked rice with soy sauce, aonori powder, and toasted sesame oil.

Japanese style seasoned rice in a steel mixing bowl

This mixture is the base for your crispy rice. Heat up your oven to 230°C (450°F).

STEP
Arrange Ingredients for Baking

Line a baking tray with parchment paper. Spread the rice mixture evenly across the paper, making sure it’s thin enough to crisp up properly. Next, place slightly oiled and salted salmon fillets, skin-side down, next to the rice.

rice flattened into a single layer on an oven baking tray next to two raw salmon fillets

This setup lets both items cook at the same time, which makes the most of the oven’s efficiency.

STEP
Prepare Dressing and Edamame

While the oven is heating up, mix all the dressing ingredients together until they’re well combined.

yuzu flavored dressing for Japanese style crispy rice salad

Thaw the frozen edamame by soaking it in room temperature water.

edamame in pods soaking in water in a red bowl
STEP
Bake Rice and Salmon

Once the oven is up to temperature, put the tray in the upper third of the oven. Bake for 15 minutes.

During the baking time, cut the cucumber into small pieces and dice the avocado. If you’re using edamame in the pods, go ahead and pop them out of their pods now. It’s a good idea to prep these ingredients while the rice and salmon are cooking. That way, everything is ready for assembly at the same time.

edamame in a dish removed from pods next to chopped cucumber and avocado on a wooden chopping board
STEP
Process Cooked Salmon

After baking, transfer the salmon to a clean work surface. Carefully separate the crispy skin from the flesh. Flake the salmon meat into bite-sized pieces.

flaked salmon and salmon skin in a metal container

The skin will be used as a garnish, adding textural contrast to the salad.

STEP
Assemble the Salad

In a salad bowl, mix together the cut vegetables, flaked salmon, and crushed crispy rice. Top with pieces of the crispy salmon skin.

cutting salmon skin into strips to use for a topping for Japanese style crispy rice salad
Japanese style crispy rice salad in a mottled cream and brown bowl

Pour the prepared dressing over the salad ingredients and give them a gentle toss to make sure all the pieces are evenly coated. Serve right away to enjoy the contrasting textures at their best.

Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box
Jump to Full Recipe Measurements

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Can you process Japanese nori sheet to get aonori for this recipe?

While aonori powder and nori sheets are not 100% the same, you can certainly achieve a similar effect by crushing nori sheets in a small blender or food processor.

I hope you enjoy this Crispy Rice Salad recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Japanese style crispy rice salad on a wooden spoon next to small green jug of yuzu dressing

More Japanese Salad Recipes

Hungry for more? Explore my salad recipe collection to find your next favorite dishes!

Japanese style crispy rice salad in a mottled bowl top down view
Print

Crispy Rice Salad with Japanese Twist

This is my Japanese take on delicious crispy rice salad. The crispy rice flavor is inspired by my favorite senbei (rice crackers) and sprinkled over fresh vegetables and tender salmon drizzled with a tangy yuzu dressing. It's seriously addictive!
Course Salads
Cuisine Fusion, Japanese
Method Bake
Duration 30 minutes
Diet Dairy Free, Egg Free, Pescatarian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 509kcal
Author Yuto Omura

Ingredients

Dressing

  • bottles of Japanese soy sauce on a white background2 tbsp Japanese soy sauce (koikuchi shoyu)
  •  
    1 tbsp yuzu juice or lemon/lime juice
  • Rice vinegar1 tbsp rice vinegar
  • sugar1 tsp sugar
  • 1 tsp toasted white sesame seeds
  • 1 tsp ground sesame seeds
  • Ingredient sesame oil1 tbsp sesame oil

Instructions

  • Start heating your oven to 230 °C (446 °F). Take a heatproof bowl and add 150 g cooked Japanese short-grain rice. Add 1 tsp Japanese soy sauce (koikuchi shoyu), 1 tsp aonori (dried green seaweed powder) and 1 tbsp toasted sesame oil, and mix until well combined.
    Japanese style seasoned rice in a steel mixing bowl
  • Line a baking tray with parchment paper and spread the rice out in a thin even layer, leaving some space for 2 salmon fillets. Sprinkle 1 pinch salt over the salmon and rub the skin with a small amount of sesame oil, then place them skin side down next to the rice. Once hot, place in the upper part of the oven and bake for 15 minutes.
    rice flattened into a single layer on an oven baking tray next to two raw salmon fillets
  • While you wait, cut 2 Japanese cucumber and 1 avocado into cubes. Remove 80 g edamame from their pods and if using, cut 2 perilla leaves (shiso) into thin strips. Place everything in a large salad bowl.
    edamame in a dish removed from pods next to chopped cucumber and avocado on a wooden chopping board
  • Take a jug and add the dressing ingredients (2 tbsp Japanese soy sauce (koikuchi shoyu), 1 tbsp yuzu juice, 1 tbsp rice vinegar, 1 tsp sugar, 1 tsp toasted white sesame seeds, 1 tsp ground sesame seeds, 1 tbsp sesame oil). Whisk until combined.
    yuzu flavored dressing for Japanese style crispy rice salad
  • After 15 minutes, remove the tray from the oven and remove the skin from the salmon fillets. Break the salmon flesh into flakes and cut the skin into bitesize pieces.
    flaked salmon and salmon skin in a metal container
  • Add the salmon to the bowl and sprinkle the crispy rice and salmon skin on top.
    Japanese style crispy rice salad in a mottled cream and brown bowl
  • Drizzle with the dressing, mix well before eating and enjoy!
    Japanese style crispy rice salad in a mottled bowl with wooden spoon next to small green jug of yuzu dressing and raw rice in a square wooden box

Video

Nutrition

Calories: 509kcal | Carbohydrates: 18g | Protein: 27g | Fat: 38g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 18g | Cholesterol: 55mg | Sodium: 917mg | Potassium: 1217mg | Fiber: 9g | Sugar: 4g | Vitamin A: 187IU | Vitamin C: 13mg | Calcium: 82mg | Iron: 3mg

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Salmon Sushi Roll with Takuan Pickles & Green Onion https://sudachirecipes.com/salmon-maki-sushi/ https://sudachirecipes.com/salmon-maki-sushi/#comments Mon, 02 Sep 2024 23:43:25 +0000 https://sudachirecipes.com/?p=37544 These colorful salmon sushi rolls are made with a delightful combination of tender salmon sashimi, yellow daikon pickles and refreshing chopped green onions for added flavor and crunch!

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Salmon in Sushi

Did you know that traditional Japanese sushi restaurants don’t actually serve salmon? The reason is simple: only farmed salmon is safe to eat raw, and upscale sushi chefs typically prefer using wild, locally sourced fish.

But when you’re making sushi at home, it’s a different story. Sashimi-grade salmon is your best friend. It’s very accessible and easy to work with. That’s why I came up with this thin-rolled sushi recipe with salmon. However, a simple salmon roll isn’t anything revolutionary, so I wanted to add something to give it a bit of extra flavor and texture.

Yuto headshot

How I Developed This Recipe


Salmon is a great sushi filling on its own, but have you ever tried salmon with pickled daikon and green onions? It’s a great combination! The sweet, tangy crunch of the daikon and the fresh kick of the green onions really bring out the flavor of the salmon.

If you want to bring a unique, colorful and flavorful addition to your next sushi night, I hope you give this recipe a try!

Four pieces of salmon sushi rolls with finely chopped daikon pickles and green onions on a gray plate with green brushstroke design

Key Ingredients & Substitution Ideas

  • Vinegared Sushi Rice: This is the heart of any sushi dish. This rice is seasoned just right with a blend of short-grain Japanese rice, rice vinegar, sugar, and salt for that authentic sushi taste and texture you’re looking for. For the best results, check out my detailed sushi rice recipe on the blog.
  • Wasabi Paste: It doesn’t matter if you pick a store-bought paste or grate your own wasabi root. If wasabi isn’t your thing, no problem! It’s completely optional and can be adapted to suit your taste.
  • Sashimi-Grade Salmon: It’s really important to make sure you only use salmon that’s been labeled as safe for raw consumption (sashimi-grade). Do not use any others. If you can’t get sashimi-grade salmon, smoked salmon is a good alternative.
  • Takuan Pickles (Yellow Pickled Daikon): Ready-made takuan is a time-saver, but if you’re feeling adventurous, check out my homemade takuan recipe.
  • Green Onion: Finely chop green onions to add a fresh, mildly sharp flavor to your sushi. They go great with the other ingredients, but don’t overpower them.
  • Sushi Nori Seaweed: We’ll cut them in half to create perfect rectangles for hosomaki (thin sushi rolls). Look for nori with a dark green hue and crisp texture.
  • Dark Soy Sauce: This sushi roll is best enjoyed with just a light dip in dark soy sauce.
Jump to Full Recipe Measurements

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Salmon Sushi Rolls at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

This section aims to provide a comprehensive overview of the cooking steps and techniques with visuals. It also includes more in-depth tips and tricks and explains why I do what I do.

STEP
Make the Sushi Rice

In a small bowl, mix rice vinegar, sugar, and salt until the sugar and salt are fully dissolved. This mixture is key to giving sushi rice its distinctive flavor.

Rice vinegar, salt and sugar mixed in a small glass bowl

Pour it over freshly cooked Japanese short-grain rice and gently mix with a rice paddle or silicone spatula, being careful not to crush the grains.

Pouring sushi vinegar mixture over warm rice

As you mix, fan the rice to help it cool faster.

Once mixed, cover the rice with a damp cloth to prevent it from drying out while you prepare the other ingredients.

Japanese sushi rice in a wooden sushi-oke half covered with a damp tea towel
STEP
Prepare the Salmon and Vegetables

Cut the sashimi-grade salmon into thin sticks. Finely chop the green onions and takuan (pickled daikon). The fine chopping helps to ensure an even distribution in the roll and balances the flavors.

Finely chopped daikon pickles and green onion on a cutting board with strips of sashimi grade salmon and a blob of wasabi
STEP
Set Up Your Sushi Station

Make sure you have a bowl of cold water to wet your hands (this will stop the rice from sticking), a small dish of wasabi, and a bamboo rolling mat ready.

Split each nori sheet in half by folding it along the crease or using scissors, with the shiny side down.

animation showing how to break nori in half neatly to make hosomaki

Just a heads-up: The shiny side should be on the outside of the roll (facing down), while the rough side faces up.

Aligning nori on a bamboo rolling mat

Line up the nori sheet with the bottom edge of the bamboo mat, with the rough side facing you, and get ready to roll.

STEP
Spread the Rice

Wet your hands with the cold water and take about 65 grams of rice, forming it into a rough cylinder.

rice rolled into a thick cylinder

Put the rice on the bottom edge of the nori and spread it gently across to the other side, leaving about a finger-width border at the top.

how to spread rice on nori to make hosomaki

Wetting your hands helps keep the rice from sticking, and using a slightly smaller amount of rice (65g instead of my usual 80g) allows more space for fillings. Once you’ve spread the rice, pinch the top edge to create a small ridge along the border.

making a ridge when making makizushi

This will help you roll the rice up into the nori.

STEP
Add the Fillings

If you’re using wasabi, just spread a little across the center of the rice.

spreading wasabi on rice ready to fill sushi roll

Then, add a thin layer of chopped green onions and pickled daikon along the middle of the rice.

spreading chopped yellow daikon pickles and green onions through the middle of rice to make salmon maki sushi rolls

Finally, add the salmon sticks to the center. Just a heads-up: Don’t overfill the roll, or it’ll be tricky to roll and cut.

strips of sashimi grade salmon placed on sushi rice and nori ready to make salmon maki sushi rolls
STEP
Roll the Sushi

Line the bottom of the nori with the edge of the bamboo mat. Now, just lift the bottom edge of the mat and roll it over the fillings, pulling it up to meet the top edge of the rice “ridge.”

rolling salmon maki sushi rolls with bamboo sushi mat

Gently but firmly press to secure the roll, then lift the bamboo mat and continue rolling until the empty border of nori seals the roll.

rolling salmon maki sushi rolls with bamboo sushi mat

Once you’ve rolled it all the way up, use the bamboo mat to gently press the roll and make sure it’s all the way shaped.

animation showing how to roll kappa maki
This is a GIF from my Kappa Sushi recipe, but I thought it would be helpful!
STEP
Cut the Sushi Rolls

Use a sharp knife to cut the roll in half. To get a clean cut, use a quick, sharp sawing motion, pushing the knife forward first, then pulling it back.

cutting salmon maki in half on a wooden chopping board

Just wipe the blade with a damp cloth between each cut to keep the rice from sticking.

Once you’ve cut it in half, cut each half into thirds to create six even pieces.

cutting salmon maki halves into thirds on a wooden chopping board
cutting salmon maki halves into thirds on a wooden chopping board
STEP
Serve the Sushi Rolls

Arrange the sushi rolls on a plate and serve with soy sauce for dipping. Enjoy these fresh salmon sushi rolls with the crisp bite of takuan and the mild heat of green onion!

Six pieces of salmon maki on a wooden chopping board
Jump to Full Recipe Measurements

I hope you enjoy this Salmon Sushi Roll recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Holding one piece of salmon maki with chopsticks and dipping it into soy sauce in a small white and blue dipping bowl

More Hosomaki Recipes

Four pieces of salmon sushi rolls with finely chopped daikon pickles and green onions on a gray plate with green brushstroke design
Print

Salmon Maki Sushi (with Daikon Pickles & Green Onions)

These colorful salmon sushi rolls are made with a delightful combination of tender salmon sashimi, yellow daikon pickles and refreshing chopped green onions for added flavor and crunch!
Course Bento, Sushi and Sashimi
Cuisine Japanese
Duration 30 minutes
Diet Dairy Free, Egg Free, Gluten-Free, Pescatarian
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 rolls
Calories 154kcal
Author Yuto Omura

Ingredients

Instructions

  • Mix 2 tsp rice vinegar, 1 tsp sugar and ½ tsp salt in a bowl until fully dissolved.
    Rice vinegar, salt and sugar mixed in a small glass bowl
  • Pour the mixture over warm 260 g cooked Japanese short-grain rice, and mix using a cut and fold motion with the edge of a rice paddle while fanning to cool. Once evenly distributed, cover the rice with a clean damp tea towel to prevent it drying out.
    Pouring sushi vinegar mixture over warm rice
  • Cut 100 g sashimi grade salmon into strips, and finely dice 30 g yellow pickled daikon (takuan). Measure out 4 tbsp finely chopped green onions and your desired amount of wasabi paste.
    Finely chopped daikon pickles and green onion on a cutting board with strips of sashimi grade salmon and a blob of wasabi
  • Optional: Turn your gas burner on low and carefully fan 2 sheets roasted seaweed for sushi (nori) over the fire to improve the texture and aroma of the nori.
    fanning nori over a small flame over a stove
  • Fold the nori in half and pinch along the crease before tearing them down the fold. (Use scissors for a neater cut.)
    animation showing how to break nori in half neatly to make hosomaki
  • Lay the bamboo rolling mat on a flat surface with the bamboo sticks laying horizontally. Place a piece of nori rough side facing up at the bottom of the mat.
    nori aligned with the bottom of a bamboo sushi rolling mat
  • Wet your hands and shape an 65g (approx 2.3 oz) handful of rice into a rough cylinder.
    rice rolled into a thick cylinder
  • Place the rice on the nori and spread it out while leaving a finger-width border along the top. Pinch along the top edge of the rice to make a ridge, then spread wasabi through the middle.
    spreading wasabi on rice ready to fill sushi roll
  • Sprinkle the pickled daikon and chopped green onion over the wasabi.
    spreading chopped yellow daikon pickles and green onions through the middle of rice to make salmon maki sushi rolls
  • Arrange the strips of salmon on top of the other ingredients.
    strips of sashimi grade salmon placed on sushi rice and nori ready to make salmon maki sushi rolls
  • Lift the bottom of the mat fold over until the rice meets.
    rolling salmon maki sushi rolls with bamboo sushi mat
  • Press firmly to shape, then lift the edge of the mat and roll once more so that the edge of the nori seals the roll.
    rolling salmon maki sushi rolls with bamboo sushi mat
  • Wipe a sharp knife with a damp cloth and cut the sushi roll in half. Use a short, sharp sawing motion to cut the roll without applying too much pressure (pressing down will squash it).
    cutting salmon maki in half on a wooden chopping board
  • Cut each half into thirds, wiping the knife between each cut.
    cutting salmon maki halves into thirds on a wooden chopping board
  • Enjoy with a small bowl of Japanese soy sauce (koikuchi shoyu) for dipping.
    Six pieces of salmon maki on a wooden chopping board

Nutrition

Calories: 154kcal | Carbohydrates: 21g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 480mg | Potassium: 227mg | Fiber: 1g | Sugar: 2g | Vitamin A: 95IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg

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Salmon Flakes (Better Than Store-Bought!) https://sudachirecipes.com/salmon-flakes/ https://sudachirecipes.com/salmon-flakes/#comments Mon, 22 Jan 2024 06:25:19 +0000 https://sudachirecipes.com/?p=30893 These succulent salmon flakes are delicately seasoned with Japanese condiments and are the perfect pairing for rice, especially rice balls!

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Featured Comment:

“A top-tier and great to make-ahead upgrade for every salad or rice bowl. WOULD be perfect for work-day meal prep, but somehow it always disappears before making it into the lunch box”

– Peti

What Are Salmon Flakes?

Have you ever had those little jars of salmon flakes (鮭フレーク)? These fluffy, coral-colored bits can transform plain rice into something special with just a sprinkle. Each flake has just the right balance of savory and sweet, and it melts a bit when you put it on top of some steaming rice.

You can use it as a filling for rice balls, served over white rice, or as a topping for ochazuke (rice with green tea), hiyayakko, fried rice, and other dishes.

These salmon flakes bring instant comfort and flavor to the simplest of meals!

Homemade Japanese-style salmon flakes in a white ceramic pot with brown decorative spoon
Yuto headshot

How I Developed This Recipe


To be honest with you, the salmon flakes available at supermarkets in Japan are pretty tasty. However, I must say that homemade salmon flakes are even better.

In my recipe, I’ve achieved a perfect balance by incorporating mirin for a hint of sweetness, a combination of butter and soy sauce for depth, and a sprinkle of sesame seeds as a final touch.

These salmon flakes are ideal when served in onigiri or with white rice. I highly recommend trying it out at home. Enjoy!

Homemade Japanese-style salmon flakes in a white ceramic pot with brown decorative spoon next to a bowl of rice and small dish of green onions

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Homemade Salmon Flakes at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

If you prefer to watch the process in action, check out my YouTube video of this Salmon Flakes recipe for a complete visual walkthrough!

STEP
Preparing the Salmon

First, let’s get our salmon fillets ready. Gently pat them with kitchen paper to soak up any extra moisture.

patting salmon fillets dry with kitchen paper
Tip from my reader

Most of the salmon fillets sold in Japan are on the lean side, but when one of my readers used fatty salmon, she had a hard time making flakes because of the fat. So, if you can, it’s better to use lean salmon. Thank you for your valuable feedback, Trish!

Sprinkle a generous pinch of salt over the fillets and let them sit for about 10 minutes. This longer resting time allows the salt to draw out more moisture containing fishy odor compounds through osmotic pressure.

two salmon fillets in a steel container

After 10 minutes, give the fillets another good pat with paper towels to soak up the accumulated liquid.

STEP
Cooking the Salmon

Next, fill a pot with enough water to cover the salmon fillets and bring it to a boil. Once it’s boiling, immediately turn down the heat to low so it’s just barely simmering. The gentle heat is key to preserving the salmon’s moisture and preventing it from becoming tough and dry.

Place the salmon in the water and let it simmer gently for about 5 minutes.

simmering salmon fllets in a pot of water

After 5 minutes, take the salmon out of the water and put them in a dish or bowl.

Why Gentle Cooking Works

High heat causes fish proteins to contract rapidly, squeezing out moisture and resulting in dry, tough salmon. The gentle simmering prevents this, keeping the salmon juicy.

Once the salmon has cooled just enough to handle, gently peel off the skin. The skin should separate easily at this stage.

Now, using a wooden spatula or chopsticks, gently break up the salmon along its natural muscle fibers. This creates those beautiful, tender flakes we’re looking for. A wooden tool applies just the right amount of pressure without mashing the fish.

breaking salmon fillets into flakes

Don’t worry if the salmon isn’t completely cooked in the center. It’s going to cook more later on.

Don’t throw the skin away!

I simply sprinkled salt and pepper, pan-fried them, and ate them as a little snack until the salmon flakes were ready.

Now’s a good time to check for pin bones. Even if the fillets are labeled “boneless,” there might still be some small bones left. Just run your fingers over the flaked salmon and use tweezers or fish bone pliers to get rid of any bones you find.

STEP
Frying the Salmon Flakes

Now it’s time to build the flavor. Heat a frying pan over low to medium-low heat.

Put a frying pan over low to medium-low heat and melt some butter. When the butter’s melted, mix in the salmon flakes, a splash of sake, a bit of mirin, and salt.

frying salmon flakes in a pan

Slowly cook it until the liquid is almost gone.

Visual Cues for Perfect Moisture

The most critical part of making perfect salmon flakes is achieving the right moisture level. Watch for these signs:

  • The salmon should look fluffy with small air pockets forming between the flakes
  • The mixture should still appear slightly moist but not wet
  • Just before the pan starts to show signs of browning at the edges
  • The flakes should move freely in the pan without sticking together

Remove from heat at precisely this stage – before the mixture becomes completely dry. The flakes will continue to dry slightly as they cool, so stopping slightly before they seem done ensures they’ll be perfectly moist when served.

seasoned salmon flakes in a pan

Just before removing from heat, gently fold in soy sauce and toasted sesame seeds, which add a wonderful nutty flavor and pleasing texture contrast to the soft salmon flakes.

STEP
Use or Store

If you want to store salmon flakes, allow the salmon flakes to cool completely before storing. Placing hot food in a covered container traps steam, which condenses and creates moisture droplets.

Place the salmon flakes in a clean container and once cooled, cover and refrigerate.

Japanese salmon flakes rice topping in a ceramic pot

Enjoy with a bowl or rice or use as a rice ball filling!

Jump to Full Recipe Measurements

Essential Tips & Tricks

  • Allow the salted salmon to rest for a full 10 minutes before cooking.
  • Never boil the salmon aggressively.
  • Remove pin bones after cooking when they’re easier to spot.
  • Watch for visual cues when drying the flakes – stop when salmon looks fluffy with small air pockets, while still slightly moist (not completely dry).
  • Cool salmon flakes completely before storing.

With these simple tips in mind, you’re set for success every time you make Salmon Flakes.

Homemade Japanese-style salmon flakes in a white ceramic pot close up with brown decorative spoon

Meal Prep & Storage

Salmon flakes are excellent for meal prep! This recipe is specifically designed to preserve salmon for multiple uses throughout the week.

  • Full Dish Prep: Make the complete salmon flakes recipe, cool thoroughly, and store in airtight containers in the refrigerator. Use within 5 days for optimal freshness.
  • Freezer Prep: Portion cooled salmon flakes into small freezer-safe containers or wrap individual servings in plastic wrap before placing in freezer bags. This makes it easy to grab just what you need for meals.
  • Make-Ahead Meals: Prepare onigiri (rice balls) with salmon flake filling, wrap individually, and freeze for quick grab-and-go lunches.

For storage, always use clean, sanitized containers with tight-fitting lids. Refrigerate salmon flakes as soon as they’ve cooled completely to room temperature. When stored properly, they’ll last up to 5 days in the refrigerator or up to 1 month in the freezer.

Always use clean utensils when serving to prevent contamination and extend shelf life.

Homemade Japanese-style salmon flakes on rice

FAQ

Here are answers to frequently asked questions I have received across all platforms, including here, YouTube, Instagram, and Pinterest. If you have any questions, feel free to send them to me anytime! It will be a big help for everyone in this community!

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but be sure to thaw it completely in the refrigerator overnight before preparing. Pat it thoroughly dry with paper towels after thawing, as frozen salmon often releases more moisture when thawed.

How spicy is this dish? Can I make it spicier?

These Japanese salmon flakes aren’t spicy at all. However, you can easily add heat by mixing in a pinch of shichimi togarashi (Japanese seven spice) or ichimi togarashi (ground red pepper).

Can I add other ingredients to the salmon flakes for variety?

Absolutely! Popular additions include finely chopped shiso (perilla) leaves, grated yuzu peel, toasted white sesame seeds, or a small amount of minced ginger. For a richer version, some people mix in a little bit of mayonnaise just before serving.

Why did my salmon flakes turn out too salty?

This could happen if you used pre-salted salmon (salted salmon) and then added more salt during cooking. When using salted salmon, skip the initial salting step and reduce additional salt when seasoning.

Homemade Japanese-style salmon flakes on rice topped with chopped green onion

I hope you enjoy this Homemade Salmon Flakes recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

Homemade Japanese-style salmon flakes in a white ceramic pot
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Japanese Seasoned Salmon Flakes

These succulent salmon flakes are delicately seasoned with Japanese condiments and are the perfect pairing for rice, especially rice balls!
Course Bento, Homemade Ingredients
Cuisine Japanese
Method Pan fry
Duration 15 minutes or less
Diet Egg Free, Pescatarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 servings
Calories 61kcal
Author Yuto Omura

Ingredients

  • Salmon2 salmon fillets (lean fillets), approximately 100g per fillet
  • salt½ tsp salt to draw out moisture
  •  
    1 tsp butter
  • Ingredient sake½ tbsp sake
  • ½ tbsp mirin
  • salt tsp salt to season
  • bottles of Japanese soy sauce on a white background¼ tsp Japanese soy sauce (koikuchi shoyu)
  • 1 tsp toasted white sesame seeds

Instructions

  • Pat the surface of 2 salmon fillets dry with kitchen paper. Rub ½ tsp salt on both sides and rest for 10 minutes. While you wait, start boiling a pot of water.
    two salmon fillets in a steel container
  • After 10 minutes, the salt will have drawn out the excess moisture, so pat dry once more.
    patting salmon fillets dry with kitchen paper
  • Once the water is boiling, turn the heat down to a simmer and add the salmon. Simmer for 5 minutes.
    simmering salmon fllets in a pot of water
  • Take the salmon out of the pan and gently shake off the excess water. Transfer it to a container and carefully pull off the skin (you can fry this and eat it as a snack, or discard). Use a spatula to break it up and remove any bones with tweezers.
    breaking salmon fillets into flakes
  • Heat a frying pan on low to medium-low and add 1 tsp butter. Once melted, add the salmon flakes along with ½ tbsp sake, ½ tbsp mirin and ⅛ tsp salt. Mix well and continue to heat until the liquid has almost gone.
    frying salmon flakes in a pan
  • Turn off the heat, and mix in ¼ tsp Japanese soy sauce (koikuchi shoyu) and 1 tsp toasted white sesame seeds.
    seasoned salmon flakes in a pan
  • Use straight away or transfer to a clean container and leave to cool. Once cool to the touch, cover and store in the fridge for up to 5 days.
    Japanese salmon flakes rice topping in a ceramic pot
  • Enjoy with rice!

Video

Notes

  • Look for visual cues when cooking – stop when salmon looks fluffy with small air pockets while still slightly moist, not completely dry.
  • Store in clean containers and always use fresh utensils when serving.
  • Store cooled salmon flakes in airtight containers for up to 5 days in the refrigerator or freeze in individual portions for up to 1 month.
  • These flakes are great for adding to freshly cooked Japanese rice, rice balls, hiyayakko, or fried rice!

Nutrition

Calories: 61kcal | Carbohydrates: 1g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 20mg | Sodium: 272mg | Potassium: 166mg | Fiber: 0.04g | Sugar: 0.3g | Vitamin A: 34IU | Calcium: 8mg | Iron: 0.3mg

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Temari Sushi (Bitesize Sushi Balls) https://sudachirecipes.com/temari-sushi/ https://sudachirecipes.com/temari-sushi/#respond Tue, 12 Sep 2023 03:47:24 +0000 https://sudachirecipes.com/?p=23601 Temari sushi is a beautiful and delicious variation of sushi made with balls of vinegared rice topped with a variety of vibrant toppings. It's easy to make and customize, and sure to be a show-stopper at parties and gatherings!

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What is Temari Sushi (Temarizushi)?

Temari sushi or temarizushi (手まり寿司) is a type of sushi made into small ball shapes and decorated with various fish and vegetables, making it more visually appealing. Interestingly, “temari” refers to a traditional Japanese handball made with decorative fabric.

This sushi variation is relatively new, and its clear origins are unknown. However, it’s believed that it was created so that Maiko (apprentice geisha) could eat elegantly without the food touching their lipstick. With that background, it’s also called “Kyo-zushi (Kyoto’s sushi).”

Unlike nigiri sushi, Temari Sushi doesn’t require a high level of skill. It is easy to make at home, and is a fun and creative activity to enjoy with family or friends. Thanks to its cute appearance, it’s also popular as a celebratory sushi dish for Girls’ Day, along with chirashizushi and finger food at parties.

decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices served on a square slate-style plate

Ingredients & Substitution Ideas

Just like hand-rolled sushi and futomaki sushi, there are no strict rules for the ingredients used in Temari Sushi, allowing for endless possibilities. In this section, I will share the ingredients I used and commonly used ingredients in other variations of temari sushi.

Ingredients I Used:

  • Sushi rice (sumeshi): While Japanese rice is sometimes labeled as sushi rice outside of Japan, it’s essential to distinguish between the two. “Sushi rice” in this context means rice seasoned with vinegar, salt and sugar. For a homemade version, refer to my sushi rice recipe.
  • Sashimi grade fish: For this dish, I’ve chosen tuna, salmon, and yellowtail. If you’re using the fish raw, ensure it’s of sashimi grade for safe consumption.
  • Shrimps: These are boiled and then flattened for use on the sushi.
  • Scallops: I used boiled scallops, but raw ones can also be incorporated.
  • Salmon roe (ikura): This vibrant topping is more for garnish than as a primary ingredient, adding a pop of color to the sushi.
  • Perilla leaves (ooba): Wrapping the rice in these leaves creates a visually appealing green temari sushi.
  • Kinshi tamago: This involves cooking eggs in a thin layer, akin to crepes, and then slicing them. For a detailed guide, refer to the hiyashi chuka recipe.
  • Cucumber: Slice it ultra-thin with a slicer or sharp knife. If you’re looking for an alternative, red radish slices work beautifully.
  • Soy sauce – Please see our complete soy sauce guide to learn more about how to choose soy sauce in Japanese cuisine.
close up of maguro temari sushi topped with green leaves

Other Ideas:

  • Other Sashimi Choices: Red snapper, octopus, and squid are popular sashimi options.
  • Crab Sticks (Imitation Crab): Crab sticks are a viable alternative for those in regions where sashimi is not accessible. Simply shred the meat before use.
  • Grilled Fish: Elevate your sushi with toppings of grilled fish. Choices like mackerel, salmon, or eel are particularly delightful.
  • Smoked Salmon: If sashimi-grade salmon is out of reach, smoked salmon is a fantastic substitute.
  • Shiitake Mushrooms: For a snug fit atop sushi rice, use only the caps of shiitake mushrooms and grill them.
  • Dry-Cured Ham: For a Western twist on Temari sushi, dry-cured ham is a top pick. Its pink hue is not only visually appealing but is also a favorite choice in Japan these days.
  • Thinly Sliced Roast Beef: While unconventional, thinly sliced leftover roast beef can be repurposed for temari sushi. The combination of roast beef with soy sauce and wasabi is surprisingly harmonious.
  • Vegetable varieties: Incorporate boiled vegetables like carrots, snow peas, and lotus root, ensuring they’re cut to the correct size to sit atop temari sushi.
  • Pickles: Thinly sliced pickles such as pickled ginger for sushi (gari), pickled eggplant or pickled napa cabbage add great color and variety to temari sushi.
  • Toppings: Temari sushi is a dish where the presentation is just as important as the taste. Feel free to go wild with various toppings such as edible leaves and flowers, herbs, lemon slices, sesame seeds etc.

Curious about the exact brands and products that bring my recipes to life? Discover the brands and ingredients behind my recipes at the Sudachi Amazon Storefront. Explore my handpicked pantry essentials and find your next kitchen favorites!

Jump to Full Recipe Measurements
decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices served on a square slate-style plate

Visual Walkthrough & Tips

Here are my step-by-step instructions for how to make Temari Sushi at home. For ingredient quantities and simplified instructions, scroll down for the Printable Recipe Card below.

STEP
Make Sushi Rice

Cook short-grain Japanese white rice using your preferred method. Once cooked, transfer to a wide container and make sushi vinegar by mixing salt, sugar and rice vinegar in a small bowl. Pour the homemade sushi vinegar over the rice while still hot and mix thoroughly but gently enough not to crush the grains. For a more detailed guide to making sushi rice, check out my ultimate sushi rice recipe here.

Cover with a damp tea towel and leave to cool slightly while you prepare the other ingredients.

Pouring sushi vinegar mixture over warm rice

STEP
Prepare Seafood & Vegetables

If using any cooked toppings, prepare them in advance and leave them to cool before assembling the sushi.

If you buy sashimi grade fish in a block, you will need to thinly slice it. Refer to my tuna, yellowtail and salmon sashimi articles for detailed guides on how to cut.

Prepare your vegetables with decoration in mind. Raw vegetables that don’t need cooking are most often used for temarisushi. I recommend using a peeler or mandoline slicer to ensure they’re thin and flexible enough to wrap around the sushi rice.

Soak sliced cucumber in lightly salted water to improve the taste and stop them from drying out.

I only used cucumber, but other popular options include red radishes, red daikon and pickled ginger.

thinly slicing cucumber with a peeler to use for temarizushi
soaking thinly sliced cucumber in salt water to use for temari sushi

If you would like to make kinshi tamago (Japanese egg crepe) for an additional topping, refer to my hiyashi chuka recipe for step-by-step instructions.

Once you’ve finished preparing the toppings, you are ready to assemble!

how to make kinshi tamago cutting
STEP
Shape the Rice

Divide the rice into portions of 25-30g, which is equal to about 2 tbsp of rice. Consider the size of your ingredients; if they’re on the thicker side, aim for the lower end to prevent the Temarizushi from becoming too big (they should be bitesize). Lightly wet your hands with cold water and roll into a rough ball.

sushi rice rolled into a ball
STEP
Assemble the Temarizushi

Place your ingredients of choice on a piece of plastic wrap. The side you want to show on top should be facing down.

sweet boiled shrimp (tail removed) facing down on plastic wrap

Place the ball of rice in the center.

a ball of sushi rice on top of a sweet boiled shrimp

Shape into a ball with the plastic wrap and twist the ends to tighten. This will press the topping against the rice and secure it.

Shaping temarizushi with plastic wrap

Once secured, unwrap and place it on a serving plate. Repeat these steps, reusing the plastic wrap as you go to prevent waste.

the top of temarizushi topped with sweet boiled shrimp
STEP
Try Different Designs

Experiment with different cuts and ingredient combinations to create a beautiful and unique display.

strips of cucumber overlapping to decorate temarizushi

I experimented with different cuts of cucumber.

thinly sliced cucumber (circles) arranged in a flower formation to decorate temarizushi
STEP
Serve

Add your choice of decorative toppings and serve with soy sauce and wasabi (optional).

decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices

Enjoy!

Jump to Full Recipe Measurements
decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices served on a square slate-style plate close up top down

I hope you enjoy this Temarizushi recipe! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers. Thank you!

More Sushi Recipes

Check out some of my easy sushi recipes!

decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices
Print

Temari Sushi (Bitesize Sushi Balls)

Temari sushi is a beautiful and delicious variation of sushi made with balls of vinegared rice topped with a variety of vibrant toppings. It's easy to make and customize, and sure to be a show-stopper at parties and gatherings!
Course Dinner, Lunch, Main Course, Sushi and Sashimi
Cuisine Japanese
Duration 1 hour
Prep Time 30 minutes
Total Time 30 minutes
Servings 2 Portions
Calories 506kcal
Author Yuto Omura

Ingredients

Sushi Rice (Sumeshi)

Toppings

Instructions

  • If using any cooked ingredients (such as 2 tbsp shredded egg crepe (kinshi tamago)) cook them now and allow them to cool before assembling the sushi.
    how to make kinshi tamago cutting
  • Mix 1 ½ tbsp rice vinegar, ½ tbsp sugar and 1 tsp salt in a small bowl until dissolved.
    Rice vinegar, salt and sugar mixed in a small glass bowl
  • Pour the mixture over 480 g cooked Japanese short-grain rice and mix until evenly distributed.
    Pouring sushi vinegar mixture over warm rice
  • Cover with a clean damp tea towel while you prepare the other ingredients.
    Japanese sushi rice in a wooden sushi-oke half covered with a damp tea towel
  • Thinly slice 15 g Japanese cucumber and soak in a bowl of lightly salted water. Thinly slice the rest of your fish and vegetables if necessary.
    soaking thinly sliced cucumber in salt water to use for temari sushi
  • Divide the sushi rice into 25-30g (approx 2 tbsp) balls and gently roll into a ball with damp hands. Keep them covered to stop them from drying out.
    sushi rice rolled into a ball
  • Break off a piece of plastic wrap and place it on a flat surface. Place the topping of your choice in the center with the side you want to show facing down.
    sweet boiled shrimp (tail removed) facing down on plastic wrap
  • Place a ball of rice on top.
    a ball of sushi rice on top of a sweet boiled shrimp
  • Wrap up the edges of the plastic wrap up and twist the excess to tighten and secure the topping to the rice (be careful not to crush the rice though).
    Shaping temarizushi with plastic wrap
  • Unwrap and place on a serving plate. Repeat until all the rice and toppings are used up.
    the top of temarizushi topped with sweet boiled shrimp
  • Experiment with different cutting methods and ingredient combinations to create your own unique display.
    thinly sliced cucumber (circles) arranged in a flower formation to decorate temarizushi
  • Decorate with your choice of toppings and serve with Japanese soy sauce (koikuchi shoyu) and wasabi paste.
    decorative temarizushi made with various seafood, eggs and vegetables topped with leaves, salmon roe, flowers and lemon slices
  • Enjoy!

Nutrition

Serving: 382g | Calories: 506kcal | Carbohydrates: 91.9g | Protein: 26.8g | Fat: 5.3g | Saturated Fat: 1.26g | Polyunsaturated Fat: 1.2g | Cholesterol: 117mg | Sodium: 1192mg | Fiber: 3.7g

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Inari Sushi (Inarizushi) https://sudachirecipes.com/inarizushi/ https://sudachirecipes.com/inarizushi/#comments Wed, 05 Jul 2023 05:05:55 +0000 https://sudachirecipes.com/?p=18892 Featured Comment I have been making inarizushi for decades and this article opened my eyes in many ways. Will make use of all the “tips”! ★★★★★ Ever looked at perfect hosomaki tuna rolls or chirashi sushi and thought, “Beautiful, but impossible”? In this recipe, you’ll master inarizushi, the golden tofu pockets that make sushi feel […]

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Ever looked at perfect hosomaki tuna rolls or chirashi sushi and thought, “Beautiful, but impossible”?

In this recipe, you’ll master inarizushi, the golden tofu pockets that make sushi feel easy again. And wait till you see the open-inari twist that turns simplicity into artful joy.

Inarizushi (inari sushi/ stuffed tofu touches) with various toppings on a slate style square plate

Recipe Snapshot


  • What is it? Sweet-simmered tofu pouches stuffed with vinegared sushi rice.
  • Flavor profile: Sweet, Savory, Delicate
  • Why you’ll love this recipe: It’s an easy, no-roll sushi that fits your needs.
  • Must-haves: Aburaage, Short (or medium) grain rice, Rice vineger
  • Skill Level: Medium
  • Suitable for Meal Prep? Yes!

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Inarizushi (inari sushi/ stuffed tofu touches) with various toppings on a slate style square plate

What is Inari Sushi?

Inari sushi, or inarizushi (稲荷寿司), is one of Japan’s most beloved grab-and-go sushi dishes. It’s made by stuffing seasoned aburaage (thin fried tofu pouches) with lightly vinegared Japanese rice.

The name “Inari” traces back to Inari Ōkami, the Shinto deity of rice, harvest, and prosperity. At shrines dedicated to Inari, worshippers would offer fried tofu because foxes (believed to be the deity’s messengers) were thought to love it. Over centuries, that offering evolved from a temple ritual into a comforting, everyday food.

Today, inari sushi is a staple in Japanese home cooking, bento boxes, and convenience stores alike.

Inarizushi Ingredients

Ingredients needed to make inari sushi. From top to bottom, left to right: Japanese light soy sauce, fried tofu pouches, dashi, mirin, turbinado sugar, salt, white sugar, rice vinegar, cooked Japanese short grain rice
  • Japanese light soy sauce (usukuchi shoyu): A clean, salty shoyu that seasons without darkening, so your inari skins stay a soft golden-blond. Look for bottles labeled “Usukuchi” at Japanese/Asian grocers. If you only have regular Japanese shoyu, use it. It will just look a shade deeper.
  • Aburaage (fried tofu pouch): Thin, puffy tofu sheets that open into pockets and soak up sweet-savory broth. Grab the square, airy kind (easier to slit and open) from the freezer or refrigerated tofu case at Asian or Japanese stores. I will explain more in detail in the next section.
  • Dashi stock: Usually awase dashi made with kombu plus katsuobushi. Use leftover homemade awase dashi if you have it, otherwise tea-bag style dashi packets or instant dashi granules are perfect for the small amount here. Make kombu-shiitake vegan dashi if you wanna go plant-based.

How to Choose Tofu Pouches (Aburaage) for Inari Sushi

If your goal is a quick inari sushi, the tofu pouch you pick will determine how easy the process feels, how neat your inari look, and how well they hold up.

TL;DR (Quick Picks)
  • Personally recommend: Thin, square aburaage (usuage) is best balance of easy to open, evenly sized, absorbs seasoning fast).
  • Fastest route: Ready-seasoned inari pouches (no simmering), but check labels for bonito dashi and wheat-based soy sauce if you need vegan/gluten-free.
  • Personally don’t recommend: Kyo-age (京揚げ) or Mukashiage (昔揚げ).
TypeWhat it isEase of openingBest for
Aburaage (thin, “usu-age”)
Aburaage as miso soup ingredient
Uniform, thin, puffyEasy, layers separate cleanlyIn most cases
Ready-seasoned inari pouches
already prepared aburaage for inari sushi
Pre-simmered sweet-savoryEasiest, no prepBusy mornings
Kyo-ageKyo-ageThicker cut, some tofu remains insideTrickyN/A
MukashiageMukashi-ageThick, moist, tofu-forwardHardN/A

To put it simply, your choice comes down to square thin-sliced tofu or pre-seasoned tofu pouches. Personally, I prefer thin-sliced tofu simmered in homemade broth. The flavor is supreme and pre-seasoned tofu tends to be a bit too salty and sweet.

Still, the ready-made kind is wonderfully convenient, so it’s worth trying both to see which suits your taste and schedule.

How to Make My Inari Sushi

If you prefer to watch the process in action, check out my YouTube video of this Inarizushi recipe!

Before you start: Cook the short-grain rice and prepare the dashi stock.

STEP
Flatten the Pouches

i. Lay each aburaage on a board and roll firmly with a rolling pin (or a round chopstick/bottle) to loosen the inner layers. This breaks the delicate web inside so the pouch opens cleanly later and fills without tearing.

rolling aburaage (fried tofu pouch) with rolling pin on a wooden chopping board

ii. You’ll feel the tofu become slightly more pliable and see faint lines appear. Stop before it cracks. If one does split, keep that piece for the “open-face” topping style explained later.

STEP
Prep the Aburaage

i. Bring a pot of water to a vigorous boil (100℃/212°F) and add the pouches.

boiling aburaage (fried tofu touches) in water

ii. Keep them submerged with a drop lid or heatproof plate for 2 minutes. This “aburanuki” blanch removes factory oil so the tofu absorbs seasoning instead of repelling it.

aburaage (fried tofu pouch) topped with wooden drop lid
What a Drop Lid Does

A drop lid (otoshibuta) circulates simmering liquid evenly and holds buoyant pieces under, so they season uniformly without rough stirring. It’s a classic Japanese trick to keep fragile ingredients intact.

iii. You’ll smell the raw oil fade. If the water goes cloudy, you’re doing it right. If you can’t submerge them fully, rotate with tongs to expose all sides.

iv. Tip the pouches into a sieve, rinse under cold water to stop carryover heat, then gently press between palms to remove excess water. This prevents diluted seasoning later and cools them for clean handling.

Draining aburaage (fried tofu pouches) in a mesh sieve

v. Use a sharp knife to trim 2-3 mm off one short edge. That clean cut will be your opening.

discarding end of aburaage fried tofu pouch
STEP
Make the Simmering Broth

i. In a small pan, combine light soy sauce, dashi stock, mirin, and sugar. Bring just to a boil over medium heat, stirring to dissolve sugar. Aim for a gentle simmer.

inarizushi marinade in a sauce pan

ii. Once you no longer smell alcohol, slide the pouches into the broth.

simmering aburaage (fried tofu pouch) in sweet marinade

iii. Reduce to a gentle simmer (about 85-96℃/185-205°F), and cover with a drop lid so every piece stays submerged.

Aburaage topped with wooden drop lid in a sauce pan

iii. Cook until the liquid reduces to about one-third. Avoid vigorous stirring, swirl the pan if needed. If it reduces too quickly, add a splash of water to prevent scorching.

STEP
Cool and Marinate

i. Transfer pouches and liquid to a shallow, lidded container; let steam dissipate, then chill to 4℃ (40°F) before sealing.

marinated aburaage (deep fried tofu pouch) for inarizushi

ii. Rest at least 1 hour (overnight is best) so the seasoning migrates evenly from surface to center.

aburaage (fried tofu pouch) marinating in sealed container with lid
STEP
Mix the Sushi Rice

i. Stir rice vinegar, sugar, and salt until dissolved. Spread hot, just-cooked rice in a wide pan or bowl. Drizzle the vinegar mixture.

Pouring sushi vinegar mixture over warm rice

ii. Then fold with a paddle while fanning until the grains turn glossy and separate yet still tender.

Why Fanning Works

Fanning speeds surface evaporation while the sugar’s humectancy keeps the interior moist, giving that signature sheen and bite. A broad vessel wicks extra moisture so the rice seasons evenly without becoming gummy.

STEP
Stuff the Pouches with Sushi Rice

i. Working one at a time, pinch the trimmed edge and gently separate to form a pocket. If you feel resistance, wiggle a fingertip inside to release the inner layer rather than pulling hard.

Opening fried tofu pouch

ii. Divide the rice into equal portions, roughly 45-60 g (1½-2 oz) for standard inari. With wet hands, press each portion into a compact barrel that holds together without squeezing out starch. If rice sticks, re-wet your hands. If it crumbles, it’s too cool, cover briefly to trap warmth.

shaping rice for inarizushi

iii. Nestle a rice log into each pouch and tuck the edges around it.

stuffing rice into dried tofu pouch

iv. Use the back of a damp spoon to coax the rice into corners, keeping the top surface slightly domed.

pressing rice into fried tofu pouch with back of a spoon

v. Fold excess skin over itself once or twice to create a neat seam.

folding over tofu pouch to seal inarizushi

vi. Then flip seam-side down so it self-seals under its own weight. The surface should look satin-glossy and springy to the touch.

8 inarizushi in a metal container
STEP
Add Toppings (Optional)

i. For modern open-face inari (nose-inari), trim the folded flap off, leaving ~1 cm of tofu rim to “wall” the rice.

trimming end of tofu pouch to add extra fillings to inarizushi

ii. Stand the pouch up.

opening inarizushi pouch

iii. Spoon on toppings, pressing lightly so they adhere.

adding canned shredded crab to inarizushi
Toppings I used for this recipe
  • Crab meat and lemon peel: It is topped with canned crab meat and lemon peel. It is very tasty with a dash of soy sauce!
  • Smoked salmon and salmon roe (ikura): Salmon and salmon roe are a golden combo for any occasion. A little wasabi paste and a dash of soy sauce complete this nose inari!
  • Boiled shrimp and lemon: If you don’t like raw seafood, I recommend using boiled shrimp here! Garnish with lemon for added color and flavor.
Yuto headshot

Essential Tips & Tricks


  1. Removing Oil: To enhance the taste of your inari sushi, remove the oil from the fried tofu.
  2. Using a Drop Lid: Tofu pouches float in liquid, so ensure every piece of tofu is effectively immersed in hot water and thoroughly rid of oil by using a drop lid during boiling.
  3. Choosing the Right Sugar: While ordinary sugar can be used, Turbinado sugar is preferred. It dissolves slowly during the cooking process, reducing the risk of burning and improves the overall taste.
  4. Packing the Rice: It’s best to pack the sushi rice when it is moderately warm but not hot. Rice that has cooled down completely may prove difficult to mold since it tends to dry out.
  5. Filling the Tofu: When filling the fried tofu pouches, it’s easier if the sushi rice is shaped like a bale, similar to nigirizushi. If you use too much force when shaping the rice, it will become too hard, and if it is too soft, it will fall apart when you are eating it. It is important to use the same degree of force as when making rice balls. Essentially press the rice together until it holds its shape, but avoid crushing the rice or pressing too hard.

With these simple tips in mind, you’re set for success every time you make Inari Sushi.

Storage & Meal Prep

Fridge: Seasoned aburaage (skins only): in marinade, airtight container, 2-3 days. Fully assembled inari: quality drops (rice hardens), but you may refrigerate up to 3-4 days, best eaten day-of or next day.

Freezer: Seasoned aburaage (skins only): cool completely, wrap, then bag with air pressed out, up to 1 month. Thaw overnight in the fridge and rewarm gently in marinade. Fully assembled inari: not recommended.

Meal Prep: Best practice is to make and chill the seasoned skins 1-3 days ahead, then cook rice and assemble on the day.

Inari Sushi Q&A

How to eat inari sushi?

It’s eaten at room temperature or slightly chilled, no dipping sauce needed. Simply pick it up with chopsticks or fingers, seam-side down, and enjoy the contrast of sweet tofu and vinegared rice.

Can you freeze inari sushi?

You can freeze the seasoned tofu pouches for up to 1 month. Fully assembled inari sushi can be frozen but I don’t recommend it as it may lose its ideal rice texture after thawing. Best to fill fresh.

What is the origin of Inari Sushi?

Inari sushi originated in Japan’s Edo period (1603-1868) as an affordable, portable dish loved by common people. It first appeared in the record Morisada Mankō (守貞漫稿), which described how inarizushi spread across Edo, Kyoto, and Osaka for its sweet-savory flavor and convenience. By the mid-19th century, Kinsei Akinai Zukuri Kyōka-awase (1852) depicted “furi-uri” vendors selling it from baskets or wooden boxes as they walked the streets. Toward the end of the Edo era, these roaming sellers gave way to the first specialty inarizushi shops, showing its lasting popularity.

Holding inarizushi in hand topped with edible leaves

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Inarizushi (inari sushi/ stuffed tofu touches) with various toppings on a slate style square plate
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Inari Sushi (Inarizushi)

This delicious inari sushi is made with fried tofu pouches soaked in a sweet marinade and stuffed with tangy sushi rice. I also include a few additional topping ideas to bring your homemade inari sushi to the next level!
Course Appetizers, Bento, Dinner, Lunch, Sushi and Sashimi
Cuisine Japanese
Prep Time 20 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 40 minutes
Servings 2 portions
Calories 635kcal
Author Yuto Omura

Ingredients

Seasoned Tofu Pouches

Sushi rice (sumeshi)

Additional Toppings (optional)

  • boiled shrimpboiled shrimp peeled and deveined
  • Lemonlemon
  • Ikura (Salmon roe)marinated salmon roe (ikura)
  • smoked salmonsmoked salmon or sashimi-grade salmon or other fish
  • crab meatcrab meat canned or fresh

Instructions

  • Roll and flatten 8 sheets fried tofu pouch (aburaage) using a rolling pin.
    rolling aburaage (fried tofu pouch) with rolling pin on a wooden chopping board
  • Bring a small pot of water to a boil and then add the tofu pouches.
    boiling aburaage (fried tofu touches) in water
  • Place a drop lid on top to help submerge them into the water and boil for 2 minutes.
    aburaage (fried tofu pouch) topped with wooden drop lid
  • Pour the contents of the pan into a mesh sieve to drain and then wash with fresh cold water. Squeeze the tofu pouches to remove the excess water and transfer them to a chopping board.
    Draining aburaage (fried tofu pouches) in a mesh sieve
  • Cut one edge of the tofu pouch to make an entry point for your fillings.
    discarding end of aburaage fried tofu pouch
  • Take a small sauce pan and add 2 tbsp Japanese light soy sauce (usukuchi shoyu), 200 ml dashi stock, 1 tbsp mirin, 25 g turbinado sugar and bring to boil.
    inarizushi marinade in a sauce pan
  • Once boiling, add the washed and trimmed tofu pouches.
    simmering aburaage (fried tofu pouch) in sweet marinade
  • Turn the heat down to a simmer and place the drop lid on top. Simmer until the liquid is reduced to one-third of the original volume.
    Aburaage topped with wooden drop lid in a sauce pan
  • Pour the contents of the pan into a sealable container and leave to cool.
    marinated aburaage (deep fried tofu pouch) for inarizushi
  • Once cool, place the lid on and marinate in the refrigerator for at least one hour, preferably overnight.
    aburaage (fried tofu pouch) marinating in sealed container with lid
  • Mix ¾ tsp salt, ½ tbsp sugar and 1 tbsp rice vinegar in a small bowl until the sugar has dissolved, then pour it into 320 g cooked Japanese short-grain rice.
    Pouring sushi vinegar mixture over warm rice
  • Mix until evenly distributed, fan as you mix to help cool the rice down quickly.
  • Once the rice is cool enough to touch, carefully open the tofu pouches.
    Opening fried tofu pouch
  • Divide the sushi rice into equal portions for each pouch and then shape into an oval-shaped ball.
    shaping rice for inarizushi
  • Push the rice into the pouch.
    stuffing rice into dried tofu pouch
  • Gently press the rice down using the back of a spoon.
    pressing rice into fried tofu pouch with back of a spoon
  • Close the pouch by folding over the edge.
    folding over tofu pouch to seal inarizushi
  • Flip it over and serve. (If using toppings, following the instructions below.)
    8 inarizushi in a metal container

Additional toppings

  • Instead of folding the edge to seal, trim the excess tofu pouch using scissors.
    trimming end of tofu pouch to add extra fillings to inarizushi
  • Open the pouch.
    opening inarizushi pouch
  • Place your choice of toppings inside.
    adding canned shredded crab to inarizushi
  • Enjoy!

Video

Notes

Buy thin, square aburaage (usu-age) for easy opening and even portions. Avoid Kyo-age/Mukashi-age.
Make dashi the easy way: use leftover homemade awase, or tea-bag packets/instant granules for small batches, for vegan, use kombu-shiitake dashi.
1 Japanese rice cup (150g) of raw short-grain white rice will yield approximately 320g of cooked rice.
Unless you make a large batch, I recommend sticking to one or two toppings since only a small quantity is used.
Storage & prep: keep seasoned skins in marinade 2-3 days (fridge) or 1 month (freezer). Assemble day-of for best texture. Assembled inari keep 3-4 days (fridge, quality drops), freezing assembled is not recommended.
Serving ideas: Miso Soup with Tofu and Wakame, Kinpira Gobo, Hijiki Salad, Nasu Dengaku

Nutrition

Serving: 388.9g | Calories: 635kcal | Carbohydrates: 77.2g | Protein: 24.3g | Fat: 28g | Saturated Fat: 3.27g | Polyunsaturated Fat: 10.98g | Sodium: 1762mg | Fiber: 3.4g

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